Ildus Karimov -
Ironman Italy Emilia-Romagna 2019

Quick facts

415/396/77Alle/Geschlecht/AK

M 30Altersklasse

1282Startnummer

RUSNationalität


1:08:29	5:12:58	3:37:55	10:10:07

Vergleiche Ildus Karimov mit anderen Athleten!

1282 Karimov

1424 Zhdanov ×

1306 Leith ×

1193 Barile ×

1225 Czembor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:29	01:08:29	01:48 min/100m	-04:39 (108.) ●	-06:27 (715.) ●	-07:02 (768.) ●
Wechsel		01:14:39	00:06:10	-	-01:33 (94.) ●	-02:25 (583.) ●	-02:27 (643.) ●
Radfahren	30 km	02:07:16	00:52:37	34.21 km/h	-02:05 (105.) ●	-03:14 (688.) ●	-03:46 (716.) ●
Radfahren	65 km	03:13:31	01:06:15	31.7 km/h	-03:48 (104.) ●	-05:46 (578.) ●	-06:31 (603.) ●
Radfahren	100 km	04:08:53	00:55:22	37.93 km/h	-03:15 (105.) ●	-04:31 (630.) ●	-05:04 (661.) ●
Radfahren	135 km	05:15:21	01:06:28	31.59 km/h	-06:14 (87.) ●	-07:55 (552.) ●	-08:41 (577.) ●
Radfahren	180 km	06:27:37	01:12:16	37.36 km/h	-08:01 (65.) ●	-09:44 (379.) ●	-10:31 (395.) ●
Radfahren	180 km	06:27:37	05:12:58	34.51 km/h	-23:23 (92.) ●	-31:10 (522.) ●	-34:33 (544.) ●
Wechsel		06:32:12	00:04:35	-	-02:14 (59.) ●	-03:09 (344.) ●	-03:20 (387.) ●
Laufen	0.6 km	06:34:49	00:02:37	04:21 min/km	-00:11 (108.) ●	-00:35 (549.) ●	-00:35 (589.) ●
Laufen	4.8 km	06:55:17	00:20:28	04:52 min/km	-01:58 (94.) ●	-03:09 (486.) ●	-03:21 (514.) ●
Laufen	7.9 km	07:10:41	00:15:24	04:58 min/km	-01:23 (94.) ●	-02:16 (529.) ●	-02:24 (563.) ●
Laufen	10.7 km	07:24:45	00:14:04	05:01 min/km	-01:22 (88.) ●	-02:12 (506.) ●	-02:19 (539.) ●
Laufen	14.9 km	07:46:22	00:21:37	05:08 min/km	-02:41 (84.) ●	-04:12 (458.) ●	-04:25 (488.) ●
Laufen	18 km	08:02:08	00:15:46	05:05 min/km	-02:17 (77.) ●	-03:21 (418.) ●	-03:29 (444.) ●
Laufen	20.8 km	08:16:25	00:14:17	05:06 min/km	-02:26 (73.) ●	-03:23 (350.) ●	-03:30 (375.) ●
Laufen	25 km	08:38:29	00:22:04	05:15 min/km	-04:37 (63.) ●	-06:17 (309.) ●	-06:26 (334.) ●
Laufen	28.1 km	08:55:05	00:16:36	05:21 min/km	-02:59 (72.) ●	-04:06 (388.) ●	-04:13 (420.) ●
Laufen	31 km	09:10:58	00:15:53	05:28 min/km	-01:54 (96.) ●	-03:01 (531.) ●	-03:08 (576.) ●
Laufen	35.1 km	09:35:59	00:25:01	06:06 min/km	-02:41 (111.) ●	-04:32 (613.) ●	-04:42 (668.) ●
Laufen	38.2 km	09:53:06	00:17:07	05:31 min/km	-02:54 (84.) ●	-04:11 (422.) ●	-04:19 (451.) ●
Laufen	42 km	10:08:23	00:15:17	04:01 min/km	-02:20 (92.) ●	-03:28 (477.) ●	-03:34 (508.) ●
Laufen	42.2 km	10:10:07	00:01:44	08:39 min/km	-00:11 (103.) ●	-00:17 (536.) ●	-00:18 (570.) ●
Laufen	42.2 km	10:10:07	03:37:55	05:09 min/km	-29:54 (79.) ●	-45:00 (407.) ●	-46:43 (433.) ●
Total	226 km	10:10:07	10:10:07	22.23 km/h	-01:01:43 (77.) ●	-01:28:11 (396.) ●	-01:34:05 (415.) ●

Ges	Sex	Ak	Name	#	AK
385	367	72	Evgeniy Rodnyanskiy	1364	M 30	RUS	01:15:37	05:09:49	03:31:17	10:07:07
387	368	73	John Groom	1262	M 30	GBR	01:14:25	05:18:19	03:21:10	10:07:18
403	384	74	Benjamin Konings	1288	M 30	BEL	01:10:00	05:11:38	03:34:55	10:08:34
410	391	75	Pavel Zhdanov	1424	M 30	RUS	01:12:50	05:22:16	03:22:10	10:09:39
411	392	76	Thomas Leith	1306	M 30	GBR	01:05:52	05:03:11	03:48:07	10:09:43
415	396	77	Ildus Karimov	1282	M 30	RUS	01:08:29	05:12:58	03:37:55	10:10:07
417	398	78	Giorgio Barile	1193	M 30	SUI	01:08:22	05:18:54	03:28:02	10:10:13
418	399	79	Gabriel Czembor	1225	M 30	GER	01:03:45	04:54:41	04:00:06	10:10:20
432	410	80	Damien Biteaud	1199	M 30	FRA	01:01:34	05:05:50	03:51:39	10:11:54
439	416	81	Thomas Simms	1382	M 30	GBR	01:21:19	05:09:46	03:28:17	10:12:36