Frederic Lannes -
Ironman Italy Emilia-Romagna 2019

Quick facts

294/280/58Alle/Geschlecht/AK

M 30Altersklasse

1302Startnummer

FRANationalität


1:09:35	5:04:37	3:29:36	9:53:28

Vergleiche Frederic Lannes mit anderen Athleten!

1302 Lannes

1350 Prada ×

1273 Hess ×

1217 Chiesa ×

481 Tait ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:35	01:09:35	01:49 min/100m	-03:33 (116.) ●	-05:21 (784.) ●	-05:56 (849.) ●
Wechsel		01:15:41	00:06:06	-	-01:37 (89.) ●	-02:29 (562.) ●	-02:31 (619.) ●
Radfahren	30 km	02:05:19	00:49:38	36.27 km/h	-05:04 (45.) ●	-06:13 (247.) ●	-06:45 (253.) ●
Radfahren	65 km	03:08:29	01:03:10	33.25 km/h	-06:53 (45.) ●	-08:51 (226.) ●	-09:36 (234.) ●
Radfahren	100 km	04:01:46	00:53:17	39.41 km/h	-05:20 (64.) ●	-06:36 (353.) ●	-07:09 (369.) ●
Radfahren	135 km	05:06:55	01:05:09	32.23 km/h	-07:33 (67.) ●	-09:14 (403.) ●	-10:00 (421.) ●
Radfahren	180 km	06:20:18	01:13:23	36.79 km/h	-06:54 (79.) ●	-08:37 (469.) ●	-09:24 (491.) ●
Radfahren	180 km	06:20:18	05:04:37	35.45 km/h	-31:44 (63.) ●	-39:31 (329.) ●	-42:54 (341.) ●
Wechsel		06:23:52	00:03:34	-	-03:15 (14.) ●	-04:10 (89.) ●	-04:21 (101.) ●
Laufen	0.6 km	06:26:29	00:02:37	04:21 min/km	-00:11 (110.) ●	-00:35 (551.) ●	-00:35 (591.) ●
Laufen	4.8 km	06:47:26	00:20:57	04:59 min/km	-01:29 (107.) ●	-02:40 (601.) ●	-02:52 (643.) ●
Laufen	7.9 km	07:03:04	00:15:38	05:02 min/km	-01:09 (109.) ●	-02:02 (609.) ●	-02:10 (652.) ●
Laufen	10.7 km	07:16:54	00:13:50	04:56 min/km	-01:36 (81.) ●	-02:26 (429.) ●	-02:33 (456.) ●
Laufen	14.9 km	07:38:00	00:21:06	05:01 min/km	-03:12 (71.) ●	-04:43 (364.) ●	-04:56 (385.) ●
Laufen	18 km	07:53:19	00:15:19	04:56 min/km	-02:44 (65.) ●	-03:48 (302.) ●	-03:56 (320.) ●
Laufen	20.8 km	08:07:12	00:13:53	04:57 min/km	-02:50 (61.) ●	-03:47 (269.) ●	-03:54 (284.) ●
Laufen	25 km	08:28:12	00:21:00	05:00 min/km	-05:41 (40.) ●	-07:21 (179.) ●	-07:30 (191.) ●
Laufen	28.1 km	08:43:48	00:15:36	05:01 min/km	-03:59 (46.) ●	-05:06 (199.) ●	-05:13 (212.) ●
Laufen	31 km	08:58:12	00:14:24	04:57 min/km	-03:23 (48.) ●	-04:30 (217.) ●	-04:37 (230.) ●
Laufen	35.1 km	09:20:44	00:22:32	05:29 min/km	-05:10 (55.) ●	-07:01 (258.) ●	-07:11 (278.) ●
Laufen	38.2 km	09:37:10	00:16:26	05:18 min/km	-03:35 (59.) ●	-04:52 (279.) ●	-05:00 (299.) ●
Laufen	42 km	09:51:39	00:14:29	03:48 min/km	-03:08 (57.) ●	-04:16 (261.) ●	-04:22 (276.) ●
Laufen	42.2 km	09:53:28	00:01:49	09:04 min/km	-00:06 (132.) ●	-00:12 (740.) ●	-00:13 (799.) ●
Laufen	42.2 km	09:53:28	03:29:36	04:58 min/km	-38:13 (61.) ●	-53:19 (276.) ●	-55:02 (294.) ●
Total	226 km	09:53:28	09:53:28	22.85 km/h	-01:18:22 (58.) ●	-01:44:50 (280.) ●	-01:50:44 (294.) ●

Ges	Sex	Ak	Name	#	AK
261	248	53	Mikk Mets	1326	M 30	EST	01:04:08	05:10:14	03:22:52	09:49:07
270	256	54	Marcin Bogucki	1201	M 30	POL	01:00:25	05:16:20	03:23:45	09:50:05
272	258	55	Andrès Gregorio	202	M 30	ITA	01:04:46	04:58:29	03:33:55	09:50:33
279	265	56	Jon Prada	1350	M 30	ESP	01:03:02	05:07:57	03:29:13	09:51:43
282	268	57	Michael Hess	1273	M 30	GER	01:06:57	04:47:34	03:48:48	09:51:55
294	280	58	Frederic Lannes	1302	M 30	FRA	01:09:35	05:04:37	03:29:36	09:53:28
300	286	59	Fabrizio Chiesa	1217	M 30	USA	01:07:28	05:05:55	03:26:17	09:54:08
302	288	60	Andrew Tait	481	M 30	GBR	00:58:06	05:13:38	03:33:35	09:54:18
311	297	61	Sascha Wenzel	1414	M 30	GER	00:54:57	05:03:04	03:45:47	09:55:35
312	298	62	Matthieu Vanpeteghem	217	M 30	BEL	01:04:40	05:19:40	03:21:31	09:55:35