Cosimo Ligorio -
Ironman Italy Emilia-Romagna 2019

Quick facts

198/188/42Alle/Geschlecht/AK

M 30Altersklasse

1312Startnummer

ITANationalität


1:08:52	4:57:55	3:22:25	9:39:32

Vergleiche Cosimo Ligorio mit anderen Athleten!

1312 Ligorio

1303 Latini ×

1258 Gervot ×

1264 Haavisto ×

1284 Kiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:52	01:08:52	01:48 min/100m	-04:16 (110.) ●	-06:04 (739.) ●	-06:39 (794.) ●
Wechsel		01:15:23	00:06:31	-	-01:12 (108.) ●	-02:04 (700.) ●	-02:06 (772.) ●
Radfahren	30 km	02:07:07	00:51:44	34.79 km/h	-02:58 (95.) ●	-04:07 (540.) ●	-04:39 (562.) ●
Radfahren	65 km	03:11:00	01:03:53	32.87 km/h	-06:10 (57.) ●	-08:08 (293.) ●	-08:53 (302.) ●
Radfahren	100 km	04:02:47	00:51:47	40.55 km/h	-06:50 (34.) ●	-08:06 (176.) ●	-08:39 (183.) ●
Radfahren	135 km	05:05:43	01:02:56	33.37 km/h	-09:46 (39.) ●	-11:27 (196.) ●	-12:13 (204.) ●
Radfahren	180 km	06:13:18	01:07:35	39.95 km/h	-12:42 (20.) ●	-14:25 (89.) ●	-15:12 (92.) ●
Radfahren	180 km	06:13:18	04:57:55	36.25 km/h	-38:26 (38.) ●	-46:13 (190.) ●	-49:36 (198.) ●
Wechsel		06:17:07	00:03:49	-	-03:00 (24.) ●	-03:55 (133.) ●	-04:06 (147.) ●
Laufen	0.6 km	06:19:28	00:02:21	03:55 min/km	-00:27 (36.) ●	-00:51 (152.) ●	-00:51 (160.) ●
Laufen	4.8 km	06:38:51	00:19:23	04:36 min/km	-03:03 (53.) ●	-04:14 (267.) ●	-04:26 (281.) ●
Laufen	7.9 km	06:53:14	00:14:23	04:38 min/km	-02:24 (45.) ●	-03:17 (241.) ●	-03:25 (253.) ●
Laufen	10.7 km	07:06:31	00:13:17	04:44 min/km	-02:09 (54.) ●	-02:59 (261.) ●	-03:06 (275.) ●
Laufen	14.9 km	07:27:12	00:20:41	04:55 min/km	-03:37 (64.) ●	-05:08 (292.) ●	-05:21 (311.) ●
Laufen	18 km	07:42:06	00:14:54	04:48 min/km	-03:09 (50.) ●	-04:13 (210.) ●	-04:21 (221.) ●
Laufen	20.8 km	07:55:42	00:13:36	04:51 min/km	-03:07 (50.) ●	-04:04 (206.) ●	-04:11 (218.) ●
Laufen	25 km	08:16:42	00:21:00	05:00 min/km	-05:41 (41.) ●	-07:21 (180.) ●	-07:30 (192.) ●
Laufen	28.1 km	08:32:08	00:15:26	04:58 min/km	-04:09 (40.) ●	-05:16 (171.) ●	-05:23 (182.) ●
Laufen	31 km	08:46:03	00:13:55	04:47 min/km	-03:52 (29.) ●	-04:59 (136.) ●	-05:06 (146.) ●
Laufen	35.1 km	09:07:40	00:21:37	05:16 min/km	-06:05 (35.) ●	-07:56 (154.) ●	-08:06 (166.) ●
Laufen	38.2 km	09:23:43	00:16:03	05:10 min/km	-03:58 (46.) ●	-05:15 (213.) ●	-05:23 (226.) ●
Laufen	42 km	09:37:55	00:14:12	03:44 min/km	-03:25 (50.) ●	-04:33 (217.) ●	-04:39 (228.) ●
Laufen	42.2 km	09:39:32	00:01:37	08:04 min/km	-00:18 (55.) ●	-00:24 (256.) ●	-00:25 (264.) ●
Laufen	42.2 km	09:39:32	03:22:25	04:47 min/km	-45:24 (42.) ●	-01:00:30 (176.) ●	-01:02:13 (187.) ●
Total	226 km	09:39:32	09:39:32	23.4 km/h	-01:32:18 (42.) ●	-01:58:46 (188.) ●	-02:04:40 (198.) ●

Ges	Sex	Ak	Name	#	AK
179	170	37	Carsten Fries	470	M 30	GER	01:02:12	04:56:34	03:26:25	09:34:42
182	173	38	Mark Rabaiotti	1353	M 30	GBR	00:56:35	05:08:40	03:21:23	09:35:08
183	174	39	Krzysztof Slezak	215	M 30	POL	01:04:19	05:03:20	03:20:14	09:35:21
185	176	40	Simone Latini	1303	M 30	ITA	00:57:13	05:09:58	03:19:29	09:35:23
190	181	41	Landry Gervot	1258	M 30	FRA	00:56:32	04:48:57	03:43:04	09:36:50
198	188	42	Cosimo Ligorio	1312	M 30	ITA	01:08:52	04:57:55	03:22:25	09:39:32
209	198	43	Harri Haavisto	1264	M 30	FIN	01:12:49	05:10:26	03:08:15	09:42:18
235	223	44	Robert Kiss	1284	M 30	GER	00:59:22	04:53:25	03:43:09	09:46:37
237	225	45	Jan Watzke	1413	M 30	GER	00:57:32	05:07:26	03:33:31	09:46:47
238	226	46	Michael Glorius	1260	M 30	GER	01:09:01	04:51:42	03:35:59	09:46:49