Richard Longley -
Ironman Italy Emilia-Romagna 2019

Quick facts

1263/1169/171Alle/Geschlecht/AK

M 30Altersklasse

1315Startnummer

GBRNationalität


1:06:13	5:46:00	4:24:30	11:32:12

Vergleiche Richard Longley mit anderen Athleten!

1315 Longley

1427 Zwolinski ×

1214 Casanova ×

1248 Ferreira ×

1340 Ottoboni ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:13	01:06:13	01:44 min/100m	-06:55 (82.) ●	-08:43 (531.) ●	-09:18 (572.) ●
Wechsel		01:11:59	00:05:46	-	-01:57 (73.) ●	-02:49 (440.) ●	-02:51 (482.) ●
Radfahren	30 km	02:09:07	00:57:08	31.51 km/h	+02:26 (188.) ●	+01:17 (1413.) ●	+00:45 (1515.) ●
Radfahren	65 km	03:22:14	01:13:07	28.72 km/h	+03:04 (183.) ●	+01:06 (1353.) ●	+00:21 (1451.) ●
Radfahren	100 km	04:19:58	00:57:44	36.37 km/h	-00:53 (142.) ●	-02:09 (959.) ●	-02:42 (1024.) ●
Radfahren	135 km	05:34:12	01:14:14	28.29 km/h	+01:32 (166.) ●	-00:09 (1246.) ●	-00:55 (1338.) ●
Radfahren	180 km	06:57:59	01:23:47	32.23 km/h	+03:30 (181.) ●	+01:47 (1375.) ●	+01:00 (1481.) ●
Radfahren	180 km	06:57:59	05:46:00	31.21 km/h	+09:39 (171.) ●	+01:52 (1283.) ●	-01:31 (1372.) ●
Wechsel		07:07:42	00:09:43	-	+02:54 (226.) ●	+01:59 (1769.) ●	+01:48 (1989.) ●
Laufen	0.6 km	07:10:24	00:02:42	04:30 min/km	-00:06 (131.) ●	-00:30 (729.) ●	-00:30 (785.) ●
Laufen	4.8 km	07:34:12	00:23:48	05:40 min/km	+01:22 (189.) ●	+00:11 (1357.) ●	-00:01 (1473.) ●
Laufen	7.9 km	07:51:47	00:17:35	05:40 min/km	+00:48 (180.) ●	-00:05 (1265.) ●	-00:13 (1380.) ●
Laufen	10.7 km	08:08:10	00:16:23	05:51 min/km	+00:57 (185.) ●	+00:07 (1319.) ●	±00:00 (1446.) ●
Laufen	14.9 km	08:34:51	00:26:41	06:21 min/km	+02:23 (200.) ●	+00:52 (1459.) ●	+00:39 (1603.) ●
Laufen	18 km	08:54:21	00:19:30	06:17 min/km	+01:27 (198.) ●	+00:23 (1421.) ●	+00:15 (1570.) ●
Laufen	20.8 km	09:12:17	00:17:56	06:24 min/km	+01:13 (186.) ●	+00:16 (1366.) ●	+00:09 (1509.) ●
Laufen	25 km	09:40:28	00:28:11	06:42 min/km	+01:30 (177.) ●	-00:10 (1247.) ●	-00:19 (1382.) ●
Laufen	28.1 km	10:01:13	00:20:45	06:41 min/km	+01:10 (184.) ●	+00:03 (1307.) ●	-00:04 (1455.) ●
Laufen	31 km	10:19:50	00:18:37	06:25 min/km	+00:50 (176.) ●	-00:17 (1229.) ●	-00:24 (1366.) ●
Laufen	35.1 km	10:51:09	00:31:19	07:38 min/km	+03:37 (203.) ●	+01:46 (1458.) ●	+01:36 (1631.) ●
Laufen	38.2 km	11:12:26	00:21:17	06:51 min/km	+01:16 (188.) ●	-00:01 (1293.) ●	-00:09 (1437.) ●
Laufen	42 km	11:30:24	00:17:58	04:43 min/km	+00:21 (168.) ●	-00:47 (1149.) ●	-00:53 (1274.) ●
Laufen	42.2 km	11:32:12	00:01:48	08:59 min/km	-00:07 (124.) ●	-00:13 (703.) ●	-00:14 (760.) ●
Laufen	42.2 km	11:32:12	04:24:30	06:16 min/km	+16:41 (181.) ●	+01:35 (1288.) ●	-00:08 (1421.) ●
Total	226 km	11:32:12	11:32:12	19.59 km/h	+20:22 (171.) ●	-06:06 (1169.) ●	-12:00 (1263.) ●

Ges	Sex	Ak	Name	#	AK
1215	1126	166	Matt Guthery	1263	M 30	GBR	01:03:33	05:27:24	04:42:19	11:27:33
1223	1134	167	Igor Bulík	1207	M 30	SVK	01:06:34	05:39:38	04:28:36	11:28:09
1225	1136	168	Sergey Karpenko	1283	M 30	RUS	01:11:50	05:44:35	04:19:56	11:28:25
1238	1146	169	Szymon Zwolinski	1427	M 30	POL	01:15:42	06:08:30	03:50:53	11:29:44
1251	1158	170	Michele Casanova	1214	M 30	SUI	01:07:33	05:32:32	04:27:31	11:31:18
1263	1169	171	Richard Longley	1315	M 30	GBR	01:06:13	05:46:00	04:24:30	11:32:12
1302	1205	172	Francisco Ferreira	1248	M 30	POR	01:06:17	05:37:33	04:39:28	11:35:30
1333	1232	173	Valerio Ottoboni	1340	M 30	ITA	01:17:37	06:06:50	03:52:45	11:38:15
1334	1233	174	Dmitry Shcherbo	1380	M 30	RUS	01:22:40	05:46:29	04:11:08	11:38:28
1340	1239	175	Jonathan Sharp	1379	M 30	GBR	01:14:27	06:03:30	04:05:24	11:38:45