Mark Rutten -
Ironman Italy Emilia-Romagna 2019

Quick facts

2200/1971/245Alle/Geschlecht/AK

M 30Altersklasse

1370Startnummer

NEDNationalität


1:29:42	6:57:59	4:42:56	13:36:01

Vergleiche Mark Rutten mit anderen Athleten!

1370 Rutten

1375 Savitsky ×

1223 Cristodaro ×

1246 Evans ×

1269 Hazleton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:42	01:29:42	02:21 min/100m	+16:34 (240.) ●	+14:46 (2009.) ●	+14:11 (2250.) ●
Wechsel		01:44:55	00:15:13	-	+07:30 (261.) ●	+06:38 (2148.) ●	+06:36 (2437.) ●
Radfahren	30 km	02:48:43	01:03:48	28.21 km/h	+09:06 (250.) ●	+07:57 (2061.) ●	+07:25 (2281.) ●
Radfahren	65 km	04:12:22	01:23:39	25.1 km/h	+13:36 (250.) ●	+11:38 (2067.) ●	+10:53 (2289.) ●
Radfahren	100 km	05:26:22	01:14:00	28.38 km/h	+15:23 (260.) ●	+14:07 (2176.) ●	+13:34 (2443.) ●
Radfahren	135 km	06:58:25	01:32:03	22.81 km/h	+19:21 (253.) ●	+17:40 (2120.) ●	+16:54 (2371.) ●
Radfahren	180 km	08:42:54	01:44:29	25.84 km/h	+24:12 (262.) ●	+22:29 (2193.) ●	+21:42 (2467.) ●
Radfahren	180 km	08:42:54	06:57:59	25.84 km/h	+01:21:38 (256.) ●	+01:13:51 (2144.) ●	+01:10:28 (2397.) ●
Wechsel		08:53:05	00:10:11	-	+03:22 (234.) ●	+02:27 (1828.) ●	+02:16 (2061.) ●
Laufen	0.6 km	08:56:25	00:03:20	05:33 min/km	+00:32 (242.) ●	+00:08 (1850.) ●	+00:08 (2061.) ●
Laufen	4.8 km	09:21:27	00:25:02	05:57 min/km	+02:36 (207.) ●	+01:25 (1608.) ●	+01:13 (1767.) ●
Laufen	7.9 km	09:40:37	00:19:10	06:10 min/km	+02:23 (221.) ●	+01:30 (1687.) ●	+01:22 (1866.) ●
Laufen	10.7 km	09:57:50	00:17:13	06:08 min/km	+01:47 (206.) ●	+00:57 (1572.) ●	+00:50 (1731.) ●
Laufen	14.9 km	10:26:05	00:28:15	06:43 min/km	+03:57 (223.) ●	+02:26 (1660.) ●	+02:13 (1848.) ●
Laufen	18 km	10:46:53	00:20:48	06:42 min/km	+02:45 (218.) ●	+01:41 (1641.) ●	+01:33 (1829.) ●
Laufen	20.8 km	11:05:17	00:18:24	06:34 min/km	+01:41 (198.) ●	+00:44 (1471.) ●	+00:37 (1632.) ●
Laufen	25 km	11:36:03	00:30:46	07:19 min/km	+04:05 (207.) ●	+02:25 (1561.) ●	+02:16 (1753.) ●
Laufen	28.1 km	11:58:25	00:22:22	07:12 min/km	+02:47 (210.) ●	+01:40 (1575.) ●	+01:33 (1757.) ●
Laufen	31 km	12:18:21	00:19:56	06:52 min/km	+02:09 (203.) ●	+01:02 (1475.) ●	+00:55 (1641.) ●
Laufen	35.1 km	12:48:30	00:30:09	07:21 min/km	+02:27 (187.) ●	+00:36 (1327.) ●	+00:26 (1479.) ●
Laufen	38.2 km	13:12:48	00:24:18	07:50 min/km	+04:17 (219.) ●	+03:00 (1716.) ●	+02:52 (1915.) ●
Laufen	42 km	13:33:38	00:20:50	05:28 min/km	+03:13 (215.) ●	+02:05 (1668.) ●	+01:59 (1866.) ●
Laufen	42.2 km	13:36:01	00:02:23	11:54 min/km	+00:28 (241.) ●	+00:22 (1934.) ●	+00:21 (2184.) ●
Laufen	42.2 km	13:36:01	04:42:56	06:42 min/km	+35:07 (214.) ●	+20:01 (1567.) ●	+18:18 (1737.) ●
Total	226 km	13:36:01	13:36:01	16.62 km/h	+02:24:11 (245.) ●	+01:57:43 (1971.) ●	+01:51:49 (2200.) ●

Ges	Sex	Ak	Name	#	AK
2134	1918	240	Marcel Widmann	1417	M 30	GER	01:28:55	06:17:31	05:23:31	13:22:02
2138	1922	241	Vitaly Zmetnyy	1425	M 30	SUI	01:20:53	06:57:45	04:38:23	13:23:04
2153	1936	242	Brendan McDonald	1323	M 30	IRL	01:32:53	06:24:18	05:03:46	13:26:12
2155	1938	243	Yaroslav Savitsky	1375	M 30	RUS	01:33:17	06:25:16	05:05:27	13:27:49
2195	1968	244	Raffaele Cristodaro	1223	M 30	SUI	01:32:53	06:44:34	04:49:34	13:35:11
2200	1971	245	Mark Rutten	1370	M 30	NED	01:29:42	06:57:59	04:42:56	13:36:01
2211	1982	246	Toby Evans	1246	M 30	GBR	01:39:42	06:30:54	05:13:23	13:38:23
2231	1997	247	Graham Hazleton	1269	M 30	GBR	01:08:55	06:33:09	05:46:25	13:43:30
2263	2025	248	Danie Murray	1332	M 30	RSA	01:26:52	06:59:22	04:58:46	13:50:32
2275	2033	249	Sergio Avalos Agar	1190	M 30	CHI	01:41:07	07:07:36	04:50:07	13:52:57