Denis Sorokin -
Ironman Italy Emilia-Romagna 2019

Quick facts

1560/1437/194Alle/Geschlecht/AK

M 30Altersklasse

1387Startnummer

RUSNationalität


1:18:46	5:47:46	4:35:15	12:01:54

Vergleiche Denis Sorokin mit anderen Athleten!

1387 Sorokin

1231 Devir ×

720 Movchan ×

1307 Lenz ×

1254 Gamman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:46	01:18:46	02:04 min/100m	+05:38 (194.) ●	+03:50 (1517.) ●	+03:15 (1672.) ●
Wechsel		01:28:54	00:10:08	-	+02:25 (218.) ●	+01:33 (1653.) ●	+01:31 (1865.) ●
Radfahren	30 km	02:24:11	00:55:17	32.56 km/h	+00:35 (161.) ●	-00:34 (1136.) ●	-01:06 (1204.) ●
Radfahren	65 km	03:36:25	01:12:14	29.07 km/h	+02:11 (175.) ●	+00:13 (1273.) ●	-00:32 (1359.) ●
Radfahren	100 km	04:35:45	00:59:20	35.39 km/h	+00:43 (159.) ●	-00:33 (1171.) ●	-01:06 (1254.) ●
Radfahren	135 km	05:53:20	01:17:35	27.07 km/h	+04:53 (194.) ●	+03:12 (1494.) ●	+02:26 (1620.) ●
Radfahren	180 km	07:16:40	01:23:20	32.4 km/h	+03:03 (173.) ●	+01:20 (1332.) ●	+00:33 (1435.) ●
Radfahren	180 km	07:16:40	05:47:46	31.06 km/h	+11:25 (176.) ●	+03:38 (1316.) ●	+00:15 (1412.) ●
Wechsel		07:26:39	00:09:59	-	+03:10 (232.) ●	+02:15 (1807.) ●	+02:04 (2034.) ●
Laufen	0.6 km	07:29:48	00:03:09	05:15 min/km	+00:21 (225.) ●	-00:03 (1619.) ●	-00:03 (1792.) ●
Laufen	4.8 km	07:55:12	00:25:24	06:02 min/km	+02:58 (214.) ●	+01:47 (1672.) ●	+01:35 (1842.) ●
Laufen	7.9 km	08:13:53	00:18:41	06:01 min/km	+01:54 (210.) ●	+01:01 (1577.) ●	+00:53 (1739.) ●
Laufen	10.7 km	08:31:07	00:17:14	06:09 min/km	+01:48 (207.) ●	+00:58 (1577.) ●	+00:51 (1736.) ●
Laufen	14.9 km	08:58:25	00:27:18	06:29 min/km	+03:00 (209.) ●	+01:29 (1546.) ●	+01:16 (1710.) ●
Laufen	18 km	09:18:37	00:20:12	06:30 min/km	+02:09 (212.) ●	+01:05 (1549.) ●	+00:57 (1716.) ●
Laufen	20.8 km	09:37:11	00:18:34	06:37 min/km	+01:51 (206.) ●	+00:54 (1509.) ●	+00:47 (1676.) ●
Laufen	25 km	10:07:40	00:30:29	07:15 min/km	+03:48 (202.) ●	+02:08 (1527.) ●	+01:59 (1716.) ●
Laufen	28.1 km	10:29:32	00:21:52	07:03 min/km	+02:17 (198.) ●	+01:10 (1485.) ●	+01:03 (1654.) ●
Laufen	31 km	10:49:16	00:19:44	06:48 min/km	+01:57 (199.) ●	+00:50 (1441.) ●	+00:43 (1603.) ●
Laufen	35.1 km	11:18:07	00:28:51	07:02 min/km	+01:09 (175.) ●	-00:42 (1187.) ●	-00:52 (1316.) ●
Laufen	38.2 km	11:40:11	00:22:04	07:07 min/km	+02:03 (199.) ●	+00:46 (1428.) ●	+00:38 (1590.) ●
Laufen	42 km	12:00:14	00:20:03	05:16 min/km	+02:26 (206.) ●	+01:18 (1546.) ●	+01:12 (1725.) ●
Laufen	42.2 km	12:01:54	00:01:40	08:19 min/km	-00:15 (75.) ●	-00:21 (366.) ●	-00:22 (383.) ●
Laufen	42.2 km	12:01:54	04:35:15	06:31 min/km	+27:26 (203.) ●	+12:20 (1468.) ●	+10:37 (1621.) ●
Total	226 km	12:01:54	12:01:54	18.78 km/h	+50:04 (194.) ●	+23:36 (1437.) ●	+17:42 (1560.) ●

Ges	Sex	Ak	Name	#	AK
1471	1357	189	Andrew Zeck	1423	M 30	USA	01:15:57	05:43:45	04:32:43	11:52:19
1489	1373	190	Dirk Van Wijlandt	1406	M 30	NED	01:06:53	05:18:24	05:09:57	11:54:17
1494	1378	191	Jack Chamberlain	1216	M 30	GBR	01:16:58	06:14:57	04:00:17	11:54:53
1516	1399	192	Baris Devir	1231	M 30	TUR	01:12:29	05:37:00	04:51:14	11:56:48
1538	1417	193	Ivan Movchan	720	M 30	UKR	01:36:56	05:58:44	04:09:41	11:59:43
1560	1437	194	Denis Sorokin	1387	M 30	RUS	01:18:46	05:47:46	04:35:15	12:01:54
1576	1451	195	Dominik Lenz	1307	M 30	AUT	01:13:19	06:08:16	04:25:18	12:04:23
1586	1458	196	Luke Gamman	1254	M 30	GBR	01:11:03	06:03:06	04:33:03	12:05:15
1606	1474	197	Kensaku Sato	1428	M 30	JPN	01:22:09	06:09:25	04:11:14	12:07:37
1613	1479	198	Fabian Lenhardt	474	M 30	GER	01:23:37	05:58:36	04:21:28	12:08:11