Christian Holmer -
Ironman Italy Emilia-Romagna 2019

Quick facts

186/177/43Alle/Geschlecht/AK

M 35Altersklasse

1559Startnummer

DENNationalität


1:04:45	4:58:37	3:22:29	9:35:28

Vergleiche Christian Holmer mit anderen Athleten!

1559 Holmer

230 Johnston ×

1558 Hohagen ×

1668 Pofahl ×

1545 Gomez Junquera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:45	01:04:45	01:42 min/100m	-08:48 (83.) ●	-10:11 (438.) ●	-10:46 (470.) ●
Wechsel		01:09:24	00:04:39	-	-03:05 (26.) ●	-03:56 (125.) ●	-03:58 (139.) ●
Radfahren	30 km	02:00:19	00:50:55	35.35 km/h	-04:15 (81.) ●	-04:56 (412.) ●	-05:28 (426.) ●
Radfahren	65 km	03:02:46	01:02:27	33.63 km/h	-08:29 (34.) ●	-09:34 (164.) ●	-10:19 (170.) ●
Radfahren	100 km	03:54:38	00:51:52	40.49 km/h	-07:20 (44.) ●	-08:01 (187.) ●	-08:34 (194.) ●
Radfahren	135 km	04:57:44	01:03:06	33.28 km/h	-09:59 (44.) ●	-11:17 (208.) ●	-12:03 (217.) ●
Radfahren	180 km	06:08:01	01:10:17	38.42 km/h	-10:34 (44.) ●	-11:43 (199.) ●	-12:30 (207.) ●
Radfahren	180 km	06:08:01	04:58:37	36.17 km/h	-40:37 (45.) ●	-45:31 (203.) ●	-48:54 (211.) ●
Wechsel		06:12:59	00:04:58	-	-03:05 (90.) ●	-02:46 (472.) ●	-02:57 (525.) ●
Laufen	0.6 km	06:15:20	00:02:21	03:55 min/km	-00:31 (36.) ●	-00:51 (153.) ●	-00:51 (161.) ●
Laufen	4.8 km	06:34:57	00:19:37	04:40 min/km	-03:08 (62.) ●	-04:00 (309.) ●	-04:12 (326.) ●
Laufen	7.9 km	06:50:14	00:15:17	04:55 min/km	-01:43 (97.) ●	-02:23 (489.) ●	-02:31 (520.) ●
Laufen	10.7 km	07:03:44	00:13:30	04:49 min/km	-02:05 (70.) ●	-02:46 (325.) ●	-02:53 (343.) ●
Laufen	14.9 km	07:24:19	00:20:35	04:54 min/km	-04:06 (59.) ●	-05:14 (273.) ●	-05:27 (290.) ●
Laufen	18 km	07:39:08	00:14:49	04:46 min/km	-03:24 (44.) ●	-04:18 (195.) ●	-04:26 (204.) ●
Laufen	20.8 km	07:52:44	00:13:36	04:51 min/km	-03:08 (45.) ●	-04:04 (207.) ●	-04:11 (219.) ●
Laufen	25 km	08:14:07	00:21:23	05:05 min/km	-05:41 (47.) ●	-06:58 (226.) ●	-07:07 (242.) ●
Laufen	28.1 km	08:29:46	00:15:39	05:02 min/km	-04:05 (49.) ●	-05:03 (207.) ●	-05:10 (220.) ●
Laufen	31 km	08:43:20	00:13:34	04:40 min/km	-04:25 (23.) ●	-05:20 (91.) ●	-05:27 (99.) ●
Laufen	35.1 km	09:05:00	00:21:40	05:17 min/km	-06:25 (37.) ●	-07:53 (161.) ●	-08:03 (173.) ●
Laufen	38.2 km	09:20:48	00:15:48	05:05 min/km	-04:24 (42.) ●	-05:30 (176.) ●	-05:38 (187.) ●
Laufen	42 km	09:34:02	00:13:14	03:28 min/km	-04:31 (24.) ●	-05:31 (89.) ●	-05:37 (94.) ●
Laufen	42.2 km	09:35:28	00:01:26	07:09 min/km	-00:28 (12.) ●	-00:35 (40.) ●	-00:36 (40.) ●
Laufen	42.2 km	09:35:28	03:22:29	04:47 min/km	-48:04 (42.) ●	-01:00:26 (177.) ●	-01:02:09 (188.) ●
Total	226 km	09:35:28	09:35:28	23.56 km/h	-01:43:39 (43.) ●	-02:02:50 (177.) ●	-02:08:44 (186.) ●

Ges	Sex	Ak	Name	#	AK
170	161	38	Paul Unseld	244	M 35	GBR	00:59:56	04:58:29	03:23:18	09:33:44
171	162	39	Daniel Johnson	117	M 35	SWE	01:01:48	04:57:43	03:19:37	09:33:48
173	164	40	Jan Lukas Strozyk	1722	M 35	GER	01:01:51	04:49:10	03:35:00	09:34:06
175	166	41	Chris Johnston	230	M 35	NZL	00:59:37	05:06:33	03:19:57	09:34:10
178	169	42	Tobias Hohagen	1558	M 35	GER	01:02:14	04:57:58	03:21:08	09:34:42
186	177	43	Christian Holmer	1559	M 35	DEN	01:04:45	04:58:37	03:22:29	09:35:28
192	183	44	Jens Pofahl	1668	M 35	GER	01:06:05	04:59:02	03:21:59	09:37:30
196	186	45	Andres Gomez Junquera	1545	M 35	ESP	01:04:21	05:13:46	03:08:40	09:39:21
201	191	46	Maarten Willaert	1745	M 35	BEL	01:01:49	04:57:19	03:31:47	09:39:53
203	193	47	Anton Vydrov	1736	M 35	RUS	01:02:17	05:02:17	03:25:34	09:40:47