Sebastian Podziewski -
Ironman Italy Emilia-Romagna 2019
Quick facts
956/894/177Alle/Geschlecht/AK
M 35Altersklasse
1667Startnummer
POLNationalität
1:15:13 | 5:35:50 | 3:56:08 | 11:00:52 |
Vergleiche Sebastian Podziewski mit anderen Athleten!
1667 Podziewski
1454 Bellucco ×
1758 Zitt ×
1580 Khrystianovych ×
1716 Singer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:15:13 | 01:15:13 | 01:58 min/100m | +01:40 (211.) ● | +00:17 (1229.) ● | -00:18 (1344.) ● |
Wechsel | 01:23:02 | 00:07:49 | - | +00:05 (215.) ● | -00:46 (1118.) ● | -00:48 (1243.) ● | |
Radfahren | 30 km | 02:15:36 | 00:52:34 | 34.24 km/h | -02:36 (132.) ● | -03:17 (676.) ● | -03:49 (703.) ● |
Radfahren | 65 km | 03:24:43 | 01:09:07 | 30.38 km/h | -01:49 (167.) ● | -02:54 (922.) ● | -03:39 (973.) ● |
Radfahren | 100 km | 04:21:25 | 00:56:42 | 37.04 km/h | -02:30 (149.) ● | -03:11 (828.) ● | -03:44 (877.) ● |
Radfahren | 135 km | 05:33:45 | 01:12:20 | 29.03 km/h | -00:45 (198.) ● | -02:03 (1100.) ● | -02:49 (1173.) ● |
Radfahren | 180 km | 06:58:52 | 01:25:07 | 31.72 km/h | +04:16 (245.) ● | +03:07 (1479.) ● | +02:20 (1595.) ● |
Radfahren | 180 km | 06:58:52 | 05:35:50 | 32.16 km/h | -03:24 (190.) ● | -08:18 (1070.) ● | -11:41 (1141.) ● |
Wechsel | 07:04:44 | 00:05:52 | - | -02:11 (155.) ● | -01:52 (806.) ● | -02:03 (899.) ● | |
Laufen | 0.6 km | 07:07:14 | 00:02:30 | 04:10 min/km | -00:22 (72.) ● | -00:42 (349.) ● | -00:42 (369.) ● |
Laufen | 4.8 km | 07:29:07 | 00:21:53 | 05:12 min/km | -00:52 (165.) ● | -01:44 (853.) ● | -01:56 (919.) ● |
Laufen | 7.9 km | 07:46:14 | 00:17:07 | 05:31 min/km | +00:07 (210.) ● | -00:33 (1112.) ● | -00:41 (1213.) ● |
Laufen | 10.7 km | 08:01:38 | 00:15:24 | 05:30 min/km | -00:11 (184.) ● | -00:52 (973.) ● | -00:59 (1047.) ● |
Laufen | 14.9 km | 08:25:34 | 00:23:56 | 05:41 min/km | -00:45 (174.) ● | -01:53 (916.) ● | -02:06 (993.) ● |
Laufen | 18 km | 08:43:09 | 00:17:35 | 05:40 min/km | -00:38 (173.) ● | -01:32 (885.) ● | -01:40 (961.) ● |
Laufen | 20.8 km | 08:59:35 | 00:16:26 | 05:52 min/km | -00:18 (183.) ● | -01:14 (953.) ● | -01:21 (1046.) ● |
Laufen | 25 km | 09:24:44 | 00:25:09 | 05:59 min/km | -01:55 (145.) ● | -03:12 (773.) ● | -03:21 (857.) ● |
Laufen | 28.1 km | 09:43:14 | 00:18:30 | 05:58 min/km | -01:14 (152.) ● | -02:12 (803.) ● | -02:19 (893.) ● |
Laufen | 31 km | 09:59:25 | 00:16:11 | 05:34 min/km | -01:48 (112.) ● | -02:43 (598.) ● | -02:50 (651.) ● |
Laufen | 35.1 km | 10:25:14 | 00:25:49 | 06:17 min/km | -02:16 (140.) ● | -03:44 (738.) ● | -03:54 (807.) ● |
Laufen | 38.2 km | 10:43:18 | 00:18:04 | 05:49 min/km | -02:08 (125.) ● | -03:14 (610.) ● | -03:22 (661.) ● |
Laufen | 42 km | 10:59:09 | 00:15:51 | 04:10 min/km | -01:54 (127.) ● | -02:54 (598.) ● | -03:00 (649.) ● |
Laufen | 42.2 km | 11:00:52 | 00:01:43 | 08:34 min/km | -00:11 (122.) ● | -00:18 (496.) ● | -00:19 (529.) ● |
Laufen | 42.2 km | 11:00:52 | 03:56:08 | 05:35 min/km | -14:25 (149.) ● | -26:47 (744.) ● | -28:30 (822.) ● |
Total | 226 km | 11:00:52 | 11:00:52 | 20.52 km/h | -18:15 (177.) ● | -37:26 (894.) ● | -43:20 (956.) ● |