Jens Pofahl -
Ironman Italy Emilia-Romagna 2019

Quick facts

192/183/44Alle/Geschlecht/AK

M 35Altersklasse

1668Startnummer

GERNationalität


1:06:05	4:59:02	3:21:59	9:37:30

Vergleiche Jens Pofahl mit anderen Athleten!

1668 Pofahl

1558 Hohagen ×

1559 Holmer ×

1545 Gomez Junquera ×

1745 Willaert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:05	01:06:05	01:44 min/100m	-07:28 (104.) ●	-08:51 (522.) ●	-09:26 (562.) ●
Wechsel		01:11:22	00:05:17	-	-02:27 (57.) ●	-03:18 (283.) ●	-03:20 (312.) ●
Radfahren	30 km	02:00:51	00:49:29	36.38 km/h	-05:41 (46.) ●	-06:22 (224.) ●	-06:54 (230.) ●
Radfahren	65 km	03:03:32	01:02:41	33.5 km/h	-08:15 (40.) ●	-09:20 (182.) ●	-10:05 (189.) ●
Radfahren	100 km	03:55:21	00:51:49	40.53 km/h	-07:23 (41.) ●	-08:04 (181.) ●	-08:37 (188.) ●
Radfahren	135 km	04:57:59	01:02:38	33.53 km/h	-10:27 (40.) ●	-11:45 (184.) ●	-12:31 (192.) ●
Radfahren	180 km	06:10:24	01:12:25	37.28 km/h	-08:26 (72.) ●	-09:35 (390.) ●	-10:22 (407.) ●
Radfahren	180 km	06:10:24	04:59:02	36.12 km/h	-40:12 (50.) ●	-45:06 (220.) ●	-48:29 (228.) ●
Wechsel		06:15:31	00:05:07	-	-02:56 (97.) ●	-02:37 (534.) ●	-02:48 (595.) ●
Laufen	0.6 km	06:17:56	00:02:25	04:01 min/km	-00:27 (53.) ●	-00:47 (235.) ●	-00:47 (248.) ●
Laufen	4.8 km	06:37:06	00:19:10	04:33 min/km	-03:35 (44.) ●	-04:27 (228.) ●	-04:39 (241.) ●
Laufen	7.9 km	06:51:03	00:13:57	04:29 min/km	-03:03 (35.) ●	-03:43 (160.) ●	-03:51 (167.) ●
Laufen	10.7 km	07:04:00	00:12:57	04:37 min/km	-02:38 (37.) ●	-03:19 (181.) ●	-03:26 (192.) ●
Laufen	14.9 km	07:23:53	00:19:53	04:44 min/km	-04:48 (36.) ●	-05:56 (175.) ●	-06:09 (185.) ●
Laufen	18 km	07:38:35	00:14:42	04:44 min/km	-03:31 (37.) ●	-04:25 (176.) ●	-04:33 (185.) ●
Laufen	20.8 km	07:52:04	00:13:29	04:48 min/km	-03:15 (39.) ●	-04:11 (181.) ●	-04:18 (191.) ●
Laufen	25 km	08:13:16	00:21:12	05:02 min/km	-05:52 (42.) ●	-07:09 (203.) ●	-07:18 (216.) ●
Laufen	28.1 km	08:28:51	00:15:35	05:01 min/km	-04:09 (45.) ●	-05:07 (197.) ●	-05:14 (210.) ●
Laufen	31 km	08:43:28	00:14:37	05:02 min/km	-03:22 (58.) ●	-04:17 (266.) ●	-04:24 (282.) ●
Laufen	35.1 km	09:05:19	00:21:51	05:19 min/km	-06:14 (39.) ●	-07:42 (175.) ●	-07:52 (188.) ●
Laufen	38.2 km	09:21:24	00:16:05	05:11 min/km	-04:07 (57.) ●	-05:13 (226.) ●	-05:21 (239.) ●
Laufen	42 km	09:35:46	00:14:22	03:46 min/km	-03:23 (60.) ●	-04:23 (245.) ●	-04:29 (259.) ●
Laufen	42.2 km	09:37:30	00:01:44	08:39 min/km	-00:10 (131.) ●	-00:17 (543.) ●	-00:18 (577.) ●
Laufen	42.2 km	09:37:30	03:21:59	04:47 min/km	-48:34 (38.) ●	-01:00:56 (169.) ●	-01:02:39 (180.) ●
Total	226 km	09:37:30	09:37:30	23.48 km/h	-01:41:37 (44.) ●	-02:00:48 (183.) ●	-02:06:42 (192.) ●

Ges	Sex	Ak	Name	#	AK
171	162	39	Daniel Johnson	117	M 35	SWE	01:01:48	04:57:43	03:19:37	09:33:48
173	164	40	Jan Lukas Strozyk	1722	M 35	GER	01:01:51	04:49:10	03:35:00	09:34:06
175	166	41	Chris Johnston	230	M 35	NZL	00:59:37	05:06:33	03:19:57	09:34:10
178	169	42	Tobias Hohagen	1558	M 35	GER	01:02:14	04:57:58	03:21:08	09:34:42
186	177	43	Christian Holmer	1559	M 35	DEN	01:04:45	04:58:37	03:22:29	09:35:28
192	183	44	Jens Pofahl	1668	M 35	GER	01:06:05	04:59:02	03:21:59	09:37:30
196	186	45	Andres Gomez Junquera	1545	M 35	ESP	01:04:21	05:13:46	03:08:40	09:39:21
201	191	46	Maarten Willaert	1745	M 35	BEL	01:01:49	04:57:19	03:31:47	09:39:53
203	193	47	Anton Vydrov	1736	M 35	RUS	01:02:17	05:02:17	03:25:34	09:40:47
211	200	48	Vincent Dussart	225	M 35	BEL	00:59:11	04:59:02	03:34:24	09:42:39