Denis Poli -
Ironman Italy Emilia-Romagna 2019
Quick facts
1131/1053/202Alle/Geschlecht/AK
M 35Altersklasse
1670Startnummer
ITANationalität
1:17:04 | 5:52:04 | 3:55:47 | 11:17:40 |
Vergleiche Denis Poli mit anderen Athleten!
1670 Poli
675 Zagreev ×
1723 Suarez ×
1748 Yann ×
492 Mallardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:17:04 | 01:17:04 | 02:01 min/100m | +03:31 (234.) ● | +02:08 (1379.) ● | +01:33 (1513.) ● |
Wechsel | 01:23:35 | 00:06:31 | - | -01:13 (129.) ● | -02:04 (701.) ● | -02:06 (773.) ● | |
Radfahren | 30 km | 02:23:06 | 00:59:31 | 30.24 km/h | +04:21 (274.) ● | +03:40 (1709.) ● | +03:08 (1860.) ● |
Radfahren | 65 km | 03:39:35 | 01:16:29 | 27.46 km/h | +05:33 (273.) ● | +04:28 (1664.) ● | +03:43 (1803.) ● |
Radfahren | 100 km | 04:40:06 | 01:00:31 | 34.7 km/h | +01:19 (223.) ● | +00:38 (1317.) ● | +00:05 (1408.) ● |
Radfahren | 135 km | 05:54:47 | 01:14:41 | 28.12 km/h | +01:36 (220.) ● | +00:18 (1295.) ● | -00:28 (1390.) ● |
Radfahren | 180 km | 07:15:39 | 01:20:52 | 33.39 km/h | +00:01 (196.) ● | -01:08 (1161.) ● | -01:55 (1244.) ● |
Radfahren | 180 km | 07:15:39 | 05:52:04 | 30.68 km/h | +12:50 (232.) ● | +07:56 (1393.) ● | +04:33 (1501.) ● |
Wechsel | 07:21:53 | 00:06:14 | - | -01:49 (169.) ● | -01:30 (939.) ● | -01:41 (1047.) ● | |
Laufen | 0.6 km | 07:24:23 | 00:02:30 | 04:10 min/km | -00:22 (73.) ● | -00:42 (350.) ● | -00:42 (370.) ● |
Laufen | 4.8 km | 07:46:22 | 00:21:59 | 05:14 min/km | -00:46 (171.) ● | -01:38 (881.) ● | -01:50 (952.) ● |
Laufen | 7.9 km | 08:02:39 | 00:16:17 | 05:15 min/km | -00:43 (157.) ● | -01:23 (825.) ● | -01:31 (887.) ● |
Laufen | 10.7 km | 08:17:46 | 00:15:07 | 05:23 min/km | -00:28 (162.) ● | -01:09 (865.) ● | -01:16 (934.) ● |
Laufen | 14.9 km | 08:42:31 | 00:24:45 | 05:53 min/km | +00:04 (212.) ● | -01:04 (1112.) ● | -01:17 (1213.) ● |
Laufen | 18 km | 08:59:53 | 00:17:22 | 05:36 min/km | -00:51 (161.) ● | -01:45 (837.) ● | -01:53 (909.) ● |
Laufen | 20.8 km | 09:15:49 | 00:15:56 | 05:41 min/km | -00:48 (159.) ● | -01:44 (808.) ● | -01:51 (886.) ● |
Laufen | 25 km | 09:41:02 | 00:25:13 | 06:00 min/km | -01:51 (149.) ● | -03:08 (793.) ● | -03:17 (878.) ● |
Laufen | 28.1 km | 09:59:28 | 00:18:26 | 05:56 min/km | -01:18 (151.) ● | -02:16 (790.) ● | -02:23 (878.) ● |
Laufen | 31 km | 10:16:20 | 00:16:52 | 05:48 min/km | -01:07 (148.) ● | -02:02 (810.) ● | -02:09 (895.) ● |
Laufen | 35.1 km | 10:40:44 | 00:24:24 | 05:57 min/km | -03:41 (107.) ● | -05:09 (518.) ● | -05:19 (560.) ● |
Laufen | 38.2 km | 10:59:08 | 00:18:24 | 05:56 min/km | -01:48 (141.) ● | -02:54 (691.) ● | -03:02 (754.) ● |
Laufen | 42 km | 11:16:00 | 00:16:52 | 04:26 min/km | -00:53 (174.) ● | -01:53 (879.) ● | -01:59 (966.) ● |
Laufen | 42.2 km | 11:17:40 | 00:01:40 | 08:19 min/km | -00:14 (95.) ● | -00:21 (373.) ● | -00:22 (390.) ● |
Laufen | 42.2 km | 11:17:40 | 03:55:47 | 05:35 min/km | -14:46 (143.) ● | -27:08 (735.) ● | -28:51 (811.) ● |
Total | 226 km | 11:17:40 | 11:17:40 | 20.01 km/h | -01:27 (202.) ● | -20:38 (1053.) ● | -26:32 (1131.) ● |