Alan Raffaele -
Ironman Italy Emilia-Romagna 2019
Quick facts
1094/1017/195Alle/Geschlecht/AK
M 35Altersklasse
1679Startnummer
ITANationalität
1:15:46 | 5:34:14 | 4:11:01 | 11:14:35 |
Vergleiche Alan Raffaele mit anderen Athleten!
1679 Raffaele
1603 Lubinski ×
1703 Santacroce ×
1577 Kaupas ×
1645 Nikitin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:15:46 | 01:15:46 | 01:59 min/100m | +02:13 (221.) ● | +00:50 (1281.) ● | +00:15 (1404.) ● |
Wechsel | 01:23:33 | 00:07:47 | - | +00:03 (213.) ● | -00:48 (1109.) ● | -00:50 (1233.) ● | |
Radfahren | 30 km | 02:15:54 | 00:52:21 | 34.38 km/h | -02:49 (127.) ● | -03:30 (642.) ● | -04:02 (667.) ● |
Radfahren | 65 km | 03:24:52 | 01:08:58 | 30.45 km/h | -01:58 (166.) ● | -03:03 (906.) ● | -03:48 (955.) ● |
Radfahren | 100 km | 04:23:35 | 00:58:43 | 35.76 km/h | -00:29 (192.) ● | -01:10 (1098.) ● | -01:43 (1174.) ● |
Radfahren | 135 km | 05:36:14 | 01:12:39 | 28.91 km/h | -00:26 (203.) ● | -01:44 (1128.) ● | -02:30 (1203.) ● |
Radfahren | 180 km | 06:57:47 | 01:21:33 | 33.11 km/h | +00:42 (203.) ● | -00:27 (1217.) ● | -01:14 (1306.) ● |
Radfahren | 180 km | 06:57:47 | 05:34:14 | 32.31 km/h | -05:00 (187.) ● | -09:54 (1040.) ● | -13:17 (1105.) ● |
Wechsel | 07:03:34 | 00:05:47 | - | -02:16 (149.) ● | -01:57 (775.) ● | -02:08 (867.) ● | |
Laufen | 0.6 km | 07:06:42 | 00:03:08 | 05:13 min/km | +00:16 (275.) ● | -00:04 (1596.) ● | -00:04 (1765.) ● |
Laufen | 4.8 km | 07:30:20 | 00:23:38 | 05:37 min/km | +00:53 (238.) ● | +00:01 (1324.) ● | -00:11 (1436.) ● |
Laufen | 7.9 km | 07:47:18 | 00:16:58 | 05:28 min/km | -00:02 (204.) ● | -00:42 (1049.) ● | -00:50 (1142.) ● |
Laufen | 10.7 km | 08:02:51 | 00:15:33 | 05:33 min/km | -00:02 (192.) ● | -00:43 (1026.) ● | -00:50 (1112.) ● |
Laufen | 14.9 km | 08:26:57 | 00:24:06 | 05:44 min/km | -00:35 (183.) ● | -01:43 (957.) ● | -01:56 (1042.) ● |
Laufen | 18 km | 08:44:54 | 00:17:57 | 05:47 min/km | -00:16 (196.) ● | -01:10 (998.) ● | -01:18 (1089.) ● |
Laufen | 20.8 km | 09:01:31 | 00:16:37 | 05:56 min/km | -00:07 (192.) ● | -01:03 (998.) ● | -01:10 (1107.) ● |
Laufen | 25 km | 09:27:21 | 00:25:50 | 06:09 min/km | -01:14 (171.) ● | -02:31 (906.) ● | -02:40 (1002.) ● |
Laufen | 28.1 km | 09:47:20 | 00:19:59 | 06:26 min/km | +00:15 (213.) ● | -00:43 (1165.) ● | -00:50 (1294.) ● |
Laufen | 31 km | 10:05:31 | 00:18:11 | 06:16 min/km | +00:12 (210.) ● | -00:43 (1127.) ● | -00:50 (1250.) ● |
Laufen | 35.1 km | 10:34:19 | 00:28:48 | 07:01 min/km | +00:43 (211.) ● | -00:45 (1180.) ● | -00:55 (1308.) ● |
Laufen | 38.2 km | 10:54:17 | 00:19:58 | 06:26 min/km | -00:14 (194.) ● | -01:20 (1049.) ● | -01:28 (1162.) ● |
Laufen | 42 km | 11:12:22 | 00:18:05 | 04:45 min/km | +00:20 (218.) ● | -00:40 (1180.) ● | -00:46 (1309.) ● |
Laufen | 42.2 km | 11:14:35 | 00:02:13 | 11:04 min/km | +00:19 (299.) ● | +00:12 (1710.) ● | +00:11 (1912.) ● |
Laufen | 42.2 km | 11:14:35 | 04:11:01 | 05:56 min/km | +00:28 (199.) ● | -11:54 (1044.) ● | -13:37 (1150.) ● |
Total | 226 km | 11:14:35 | 11:14:35 | 20.1 km/h | -04:32 (195.) ● | -23:43 (1017.) ● | -29:37 (1094.) ● |