Jan Lukas Strozyk -
Ironman Italy Emilia-Romagna 2019

Quick facts

173/164/40Alle/Geschlecht/AK

M 35Altersklasse

1722Startnummer

GERNationalität


1:01:51	4:49:10	3:35:00	9:34:06

Vergleiche Jan Lukas Strozyk mit anderen Athleten!

1722 Strozyk

244 Unseld ×

117 Johnson ×

230 Johnston ×

1558 Hohagen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:51	01:01:51	01:37 min/100m	-11:42 (54.) ●	-13:05 (276.) ●	-13:40 (289.) ●
Wechsel		01:06:35	00:04:44	-	-03:00 (27.) ●	-03:51 (142.) ●	-03:53 (157.) ●
Radfahren	30 km	01:55:37	00:49:02	36.71 km/h	-06:08 (35.) ●	-06:49 (188.) ●	-07:21 (194.) ●
Radfahren	65 km	02:57:06	01:01:29	34.16 km/h	-09:27 (21.) ●	-10:32 (108.) ●	-11:17 (111.) ●
Radfahren	100 km	03:48:22	00:51:16	40.96 km/h	-07:56 (33.) ●	-08:37 (140.) ●	-09:10 (146.) ●
Radfahren	135 km	04:48:37	01:00:15	34.85 km/h	-12:50 (16.) ●	-14:08 (74.) ●	-14:54 (78.) ●
Radfahren	180 km	05:55:45	01:07:08	40.22 km/h	-13:43 (15.) ●	-14:52 (78.) ●	-15:39 (80.) ●
Radfahren	180 km	05:55:45	04:49:10	37.35 km/h	-50:04 (16.) ●	-54:58 (83.) ●	-58:21 (86.) ●
Wechsel		05:59:06	00:03:21	-	-04:42 (10.) ●	-04:23 (58.) ●	-04:34 (68.) ●
Laufen	0.6 km	06:01:42	00:02:36	04:20 min/km	-00:16 (101.) ●	-00:36 (519.) ●	-00:36 (551.) ●
Laufen	4.8 km	06:23:49	00:22:07	05:15 min/km	-00:38 (179.) ●	-01:30 (929.) ●	-01:42 (1003.) ●
Laufen	7.9 km	06:38:27	00:14:38	04:43 min/km	-02:22 (63.) ●	-03:02 (294.) ●	-03:10 (309.) ●
Laufen	10.7 km	06:51:56	00:13:29	04:48 min/km	-02:06 (69.) ●	-02:47 (321.) ●	-02:54 (339.) ●
Laufen	14.9 km	07:15:07	00:23:11	05:31 min/km	-01:30 (148.) ●	-02:38 (758.) ●	-02:51 (819.) ●
Laufen	18 km	07:30:14	00:15:07	04:52 min/km	-03:06 (58.) ●	-04:00 (257.) ●	-04:08 (271.) ●
Laufen	20.8 km	07:44:16	00:14:02	05:00 min/km	-02:42 (67.) ●	-03:38 (294.) ●	-03:45 (314.) ●
Laufen	25 km	08:08:52	00:24:36	05:51 min/km	-02:28 (129.) ●	-03:45 (688.) ●	-03:54 (760.) ●
Laufen	28.1 km	08:26:32	00:17:40	05:41 min/km	-02:04 (115.) ●	-03:02 (605.) ●	-03:09 (666.) ●
Laufen	31 km	08:41:06	00:14:34	05:01 min/km	-03:25 (55.) ●	-04:20 (250.) ●	-04:27 (265.) ●
Laufen	35.1 km	09:03:00	00:21:54	05:20 min/km	-06:11 (41.) ●	-07:39 (182.) ●	-07:49 (196.) ●
Laufen	38.2 km	09:18:41	00:15:41	05:03 min/km	-04:31 (40.) ●	-05:37 (161.) ●	-05:45 (170.) ●
Laufen	42 km	09:32:24	00:13:43	03:36 min/km	-04:02 (34.) ●	-05:02 (133.) ●	-05:08 (142.) ●
Laufen	42.2 km	09:34:06	00:01:42	08:29 min/km	-00:12 (114.) ●	-00:19 (459.) ●	-00:20 (485.) ●
Laufen	42.2 km	09:34:06	03:35:00	05:05 min/km	-35:33 (73.) ●	-47:55 (359.) ●	-49:38 (382.) ●
Total	226 km	09:34:06	09:34:06	23.62 km/h	-01:45:01 (40.) ●	-02:04:12 (164.) ●	-02:10:06 (173.) ●

Ges	Sex	Ak	Name	#	AK
159	150	35	Alan Ward	1740	M 35	GBR	00:55:10	04:51:02	03:35:45	09:31:11
165	156	36	Luca Favero	1524	M 35	ITA	01:02:55	04:59:02	03:22:17	09:32:33
169	160	37	Fabio Angelini	1437	M 35	ITA	00:54:11	05:04:22	03:25:06	09:33:30
170	161	38	Paul Unseld	244	M 35	GBR	00:59:56	04:58:29	03:23:18	09:33:44
171	162	39	Daniel Johnson	117	M 35	SWE	01:01:48	04:57:43	03:19:37	09:33:48
173	164	40	Jan Lukas Strozyk	1722	M 35	GER	01:01:51	04:49:10	03:35:00	09:34:06
175	166	41	Chris Johnston	230	M 35	NZL	00:59:37	05:06:33	03:19:57	09:34:10
178	169	42	Tobias Hohagen	1558	M 35	GER	01:02:14	04:57:58	03:21:08	09:34:42
186	177	43	Christian Holmer	1559	M 35	DEN	01:04:45	04:58:37	03:22:29	09:35:28
192	183	44	Jens Pofahl	1668	M 35	GER	01:06:05	04:59:02	03:21:59	09:37:30