Osama Abbas -
Ironman Italy Emilia-Romagna 2019

Quick facts

1067/993/219Alle/Geschlecht/AK

M 40Altersklasse

1760Startnummer

ISRNationalität


1:15:58	5:51:08	3:42:24	11:11:56

Vergleiche Osama Abbas mit anderen Athleten!

1760 Abbas

508 Caputo ×

1788 Basso ×

676 Fomin ×

1962 Lahti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:58	01:15:58	01:59 min/100m	+02:02 (270.) ●	+01:02 (1300.) ●	+00:27 (1425.) ●
Wechsel		01:25:17	00:09:19	-	+00:54 (291.) ●	+00:44 (1494.) ●	+00:42 (1686.) ●
Radfahren	30 km	02:24:18	00:59:01	30.5 km/h	+03:39 (343.) ●	+03:10 (1655.) ●	+02:38 (1796.) ●
Radfahren	65 km	03:35:20	01:11:02	29.56 km/h	-00:20 (252.) ●	-00:59 (1160.) ●	-01:44 (1227.) ●
Radfahren	100 km	04:38:31	01:03:11	33.24 km/h	+03:57 (331.) ●	+03:18 (1610.) ●	+02:45 (1749.) ●
Radfahren	135 km	05:52:45	01:14:14	28.29 km/h	+00:53 (270.) ●	-00:09 (1248.) ●	-00:55 (1340.) ●
Radfahren	180 km	07:16:25	01:23:40	32.27 km/h	+02:34 (289.) ●	+01:40 (1359.) ●	+00:53 (1464.) ●
Radfahren	180 km	07:16:25	05:51:08	30.76 km/h	+10:43 (292.) ●	+07:00 (1379.) ●	+03:37 (1484.) ●
Wechsel		07:29:32	00:13:07	-	+05:39 (401.) ●	+05:23 (2089.) ●	+05:12 (2372.) ●
Laufen	0.6 km	07:32:27	00:02:55	04:51 min/km	-01:00 (251.) ●	-00:17 (1190.) ●	-00:17 (1295.) ●
Laufen	4.8 km	07:54:01	00:21:34	05:08 min/km	-01:29 (161.) ●	-02:03 (767.) ●	-02:15 (823.) ●
Laufen	7.9 km	08:10:24	00:16:23	05:17 min/km	-00:59 (190.) ●	-01:17 (854.) ●	-01:25 (920.) ●
Laufen	10.7 km	08:25:40	00:15:16	05:27 min/km	-00:43 (208.) ●	-01:00 (921.) ●	-01:07 (995.) ●
Laufen	14.9 km	08:48:59	00:23:19	05:33 min/km	-01:57 (175.) ●	-02:30 (791.) ●	-02:43 (855.) ●
Laufen	18 km	09:05:51	00:16:52	05:26 min/km	-01:47 (161.) ●	-02:15 (702.) ●	-02:23 (755.) ●
Laufen	20.8 km	09:21:00	00:15:09	05:24 min/km	-02:05 (127.) ●	-02:31 (585.) ●	-02:38 (627.) ●
Laufen	25 km	09:43:14	00:22:14	05:17 min/km	-05:12 (64.) ●	-06:07 (331.) ●	-06:16 (356.) ●
Laufen	28.1 km	09:59:45	00:16:31	05:19 min/km	-03:36 (63.) ●	-04:11 (365.) ●	-04:18 (395.) ●
Laufen	31 km	10:14:57	00:15:12	05:14 min/km	-03:11 (72.) ●	-03:42 (377.) ●	-03:49 (404.) ●
Laufen	35.1 km	10:37:52	00:22:55	05:35 min/km	-05:55 (58.) ●	-06:38 (307.) ●	-06:48 (329.) ●
Laufen	38.2 km	10:55:11	00:17:19	05:35 min/km	-03:25 (98.) ●	-03:59 (466.) ●	-04:07 (502.) ●
Laufen	42 km	11:10:10	00:14:59	03:56 min/km	-03:22 (85.) ●	-03:46 (408.) ●	-03:52 (435.) ●
Laufen	42.2 km	11:11:56	00:01:46	08:49 min/km	-00:12 (120.) ●	-00:15 (630.) ●	-00:16 (672.) ●
Laufen	42.2 km	11:11:56	03:42:24	05:16 min/km	-34:53 (97.) ●	-40:31 (480.) ●	-42:14 (510.) ●
Total	226 km	11:11:56	11:11:56	20.18 km/h	-15:35 (219.) ●	-26:22 (993.) ●	-32:16 (1067.) ●

Ges	Sex	Ak	Name	#	AK
1039	971	214	Russ Smith	2104	M 40	GGY	01:02:43	05:30:43	04:22:44	11:10:11
1046	975	215	Katsuhiti Ricardo Gadelha Kotama	1901	M 40	BRA	01:14:27	05:36:12	04:07:32	11:10:31
1047	976	216	Pier Luigi De Prati	1863	M 40	ITA	01:01:34	05:32:08	04:24:05	11:10:39
1053	981	217	Fabio Caputo	508	M 40	ITA	01:12:49	05:34:18	04:09:56	11:10:53
1060	987	218	Corrado Basso	1788	M 40	ITA	01:14:11	05:28:19	04:06:49	11:11:11
1067	993	219	Osama Abbas	1760	M 40	ISR	01:15:58	05:51:08	03:42:24	11:11:56
1068	994	220	Mikhail Fomin	676	M 40	RUS	01:13:31	05:39:50	04:05:44	11:12:03
1070	996	221	Jere Lahti	1962	M 40	FIN	01:15:43	05:20:46	04:25:03	11:12:11
1071	997	222	Alexey Cheskidov	1833	M 40	RUS	01:14:26	05:27:03	04:17:47	11:12:11
1073	998	223	Richard Bruce	1817	M 40	GBR	00:57:10	05:47:04	04:17:32	11:12:13