Paolo Grufi -
Ironman Italy Emilia-Romagna 2019
Quick facts
531/498/102Alle/Geschlecht/AK
M 40Altersklasse
1920Startnummer
ITANationalität
| 1:17:31 | 5:09:53 | 3:44:34 | 10:22:37 |
Vergleiche Paolo Grufi mit anderen Athleten!
1920 Grufi
1921 Grycman ×
504 Barton ×
142 Verschaeren ×
1860 Daniotti ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:17:31 | 01:17:31 | 02:02 min/100m | +03:35 (299.) ● | +02:35 (1414.) ● | +02:00 (1551.) ● |
| Wechsel | 01:23:13 | 00:05:42 | - | -02:43 (89.) ● | -02:53 (419.) ● | -02:55 (459.) ● | |
| Radfahren | 30 km | 02:13:18 | 00:50:05 | 35.94 km/h | -05:17 (59.) ● | -05:46 (309.) ● | -06:18 (319.) ● |
| Radfahren | 65 km | 03:17:44 | 01:04:26 | 32.59 km/h | -06:56 (67.) ● | -07:35 (363.) ● | -08:20 (374.) ● |
| Radfahren | 100 km | 04:11:45 | 00:54:01 | 38.88 km/h | -05:13 (85.) ● | -05:52 (448.) ● | -06:25 (470.) ● |
| Radfahren | 135 km | 05:15:19 | 01:03:34 | 33.04 km/h | -09:47 (47.) ● | -10:49 (254.) ● | -11:35 (264.) ● |
| Radfahren | 180 km | 06:33:06 | 01:17:47 | 34.71 km/h | -03:19 (192.) ● | -04:13 (894.) ● | -05:00 (947.) ● |
| Radfahren | 180 km | 06:33:06 | 05:09:53 | 34.85 km/h | -30:32 (85.) ● | -34:15 (442.) ● | -37:38 (461.) ● |
| Wechsel | 06:38:03 | 00:04:57 | - | -02:31 (92.) ● | -02:47 (468.) ● | -02:58 (521.) ● | |
| Laufen | 0.6 km | 06:40:38 | 00:02:35 | 04:18 min/km | -01:20 (95.) ● | -00:37 (490.) ● | -00:37 (522.) ● |
| Laufen | 4.8 km | 07:01:50 | 00:21:12 | 05:02 min/km | -01:51 (138.) ● | -02:25 (673.) ● | -02:37 (721.) ● |
| Laufen | 7.9 km | 07:17:26 | 00:15:36 | 05:01 min/km | -01:46 (121.) ● | -02:04 (600.) ● | -02:12 (641.) ● |
| Laufen | 10.7 km | 07:31:48 | 00:14:22 | 05:07 min/km | -01:37 (123.) ● | -01:54 (603.) ● | -02:01 (652.) ● |
| Laufen | 14.9 km | 07:54:13 | 00:22:25 | 05:20 min/km | -02:51 (119.) ● | -03:24 (587.) ● | -03:37 (630.) ● |
| Laufen | 18 km | 08:10:17 | 00:16:04 | 05:10 min/km | -02:35 (98.) ● | -03:03 (480.) ● | -03:11 (510.) ● |
| Laufen | 20.8 km | 08:25:11 | 00:14:54 | 05:19 min/km | -02:20 (110.) ● | -02:46 (514.) ● | -02:53 (547.) ● |
| Laufen | 25 km | 08:48:14 | 00:23:03 | 05:29 min/km | -04:23 (99.) ● | -05:18 (460.) ● | -05:27 (495.) ● |
| Laufen | 28.1 km | 09:07:37 | 00:19:23 | 06:15 min/km | -00:44 (217.) ● | -01:19 (1012.) ● | -01:26 (1121.) ● |
| Laufen | 31 km | 09:24:29 | 00:16:52 | 05:48 min/km | -01:31 (182.) ● | -02:02 (811.) ● | -02:09 (896.) ● |
| Laufen | 35.1 km | 09:49:09 | 00:24:40 | 06:00 min/km | -04:10 (118.) ● | -04:53 (564.) ● | -05:03 (611.) ● |
| Laufen | 38.2 km | 10:06:03 | 00:16:54 | 05:27 min/km | -03:50 (75.) ● | -04:24 (367.) ● | -04:32 (393.) ● |
| Laufen | 42 km | 10:20:40 | 00:14:37 | 03:50 min/km | -03:44 (57.) ● | -04:08 (295.) ● | -04:14 (311.) ● |
| Laufen | 42.2 km | 10:22:37 | 00:01:57 | 09:44 min/km | -00:01 (239.) ● | -00:04 (1119.) ● | -00:05 (1232.) ● |
| Laufen | 42.2 km | 10:22:37 | 03:44:34 | 05:19 min/km | -32:43 (111.) ● | -38:21 (536.) ● | -40:04 (570.) ● |
| Total | 226 km | 10:22:37 | 10:22:37 | 21.78 km/h | -01:04:54 (102.) ● | -01:15:41 (498.) ● | -01:21:35 (531.) ● |
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