Lukasz Grycman -
Ironman Italy Emilia-Romagna 2019
Quick facts
527/495/100Alle/Geschlecht/AK
M 40Altersklasse
1921Startnummer
POLNationalität
| 1:09:08 | 5:19:09 | 3:41:21 | 10:21:59 |
Vergleiche Lukasz Grycman mit anderen Athleten!
1921 Grycman
2004 Muszytowski ×
678 Petukhov ×
504 Barton ×
1920 Grufi ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:09:08 | 01:09:08 | 01:49 min/100m | -04:48 (159.) ● | -05:48 (758.) ● | -06:23 (814.) ● |
| Wechsel | 01:16:33 | 00:07:25 | - | -01:00 (201.) ● | -01:10 (997.) ● | -01:12 (1106.) ● | |
| Radfahren | 30 km | 02:10:04 | 00:53:31 | 33.63 km/h | -01:51 (183.) ● | -02:20 (840.) ● | -02:52 (882.) ● |
| Radfahren | 65 km | 03:19:42 | 01:09:38 | 30.16 km/h | -01:44 (217.) ● | -02:23 (980.) ● | -03:08 (1034.) ● |
| Radfahren | 100 km | 04:15:12 | 00:55:30 | 37.84 km/h | -03:44 (140.) ● | -04:23 (653.) ● | -04:56 (687.) ● |
| Radfahren | 135 km | 05:21:45 | 01:06:33 | 31.56 km/h | -06:48 (111.) ● | -07:50 (563.) ● | -08:36 (590.) ● |
| Radfahren | 180 km | 06:35:42 | 01:13:57 | 36.51 km/h | -07:09 (112.) ● | -08:03 (533.) ● | -08:50 (559.) ● |
| Radfahren | 180 km | 06:35:42 | 05:19:09 | 33.84 km/h | -21:16 (146.) ● | -24:59 (686.) ● | -28:22 (719.) ● |
| Wechsel | 06:40:38 | 00:04:56 | - | -02:32 (90.) ● | -02:48 (460.) ● | -02:59 (512.) ● | |
| Laufen | 0.6 km | 06:43:19 | 00:02:41 | 04:28 min/km | -01:14 (133.) ● | -00:31 (701.) ● | -00:31 (755.) ● |
| Laufen | 4.8 km | 07:04:15 | 00:20:56 | 04:59 min/km | -02:07 (120.) ● | -02:41 (596.) ● | -02:53 (636.) ● |
| Laufen | 7.9 km | 07:20:04 | 00:15:49 | 05:06 min/km | -01:33 (133.) ● | -01:51 (657.) ● | -01:59 (706.) ● |
| Laufen | 10.7 km | 07:34:25 | 00:14:21 | 05:07 min/km | -01:38 (121.) ● | -01:55 (597.) ● | -02:02 (644.) ● |
| Laufen | 14.9 km | 07:56:36 | 00:22:11 | 05:16 min/km | -03:05 (112.) ● | -03:38 (553.) ● | -03:51 (594.) ● |
| Laufen | 18 km | 08:16:03 | 00:19:27 | 06:16 min/km | +00:48 (292.) ● | +00:20 (1410.) ● | +00:12 (1555.) ● |
| Laufen | 20.8 km | 08:30:37 | 00:14:34 | 05:12 min/km | -02:40 (80.) ● | -03:06 (420.) ● | -03:13 (448.) ● |
| Laufen | 25 km | 08:53:15 | 00:22:38 | 05:23 min/km | -04:48 (81.) ● | -05:43 (392.) ● | -05:52 (421.) ● |
| Laufen | 28.1 km | 09:09:50 | 00:16:35 | 05:20 min/km | -03:32 (66.) ● | -04:07 (385.) ● | -04:14 (416.) ● |
| Laufen | 31 km | 09:25:20 | 00:15:30 | 05:20 min/km | -02:53 (86.) ● | -03:24 (448.) ● | -03:31 (479.) ● |
| Laufen | 35.1 km | 09:48:36 | 00:23:16 | 05:40 min/km | -05:34 (64.) ● | -06:17 (345.) ● | -06:27 (370.) ● |
| Laufen | 38.2 km | 10:05:17 | 00:16:41 | 05:22 min/km | -04:03 (62.) ● | -04:37 (324.) ● | -04:45 (347.) ● |
| Laufen | 42 km | 10:20:22 | 00:15:05 | 03:58 min/km | -03:16 (88.) ● | -03:40 (425.) ● | -03:46 (453.) ● |
| Laufen | 42.2 km | 10:21:59 | 00:01:37 | 08:04 min/km | -00:21 (50.) ● | -00:24 (269.) ● | -00:25 (277.) ● |
| Laufen | 42.2 km | 10:21:59 | 03:41:21 | 05:14 min/km | -35:56 (92.) ● | -41:34 (461.) ● | -43:17 (491.) ● |
| Total | 226 km | 10:21:59 | 10:21:59 | 21.8 km/h | -01:05:32 (100.) ● | -01:16:19 (495.) ● | -01:22:13 (527.) ● |
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