Adam Jaroniec -
Ironman Italy Emilia-Romagna 2019

Quick facts

59/56/10Alle/Geschlecht/AK

M 30Altersklasse

204Startnummer

POLNationalität


58:17	4:45:39	3:11:44	9:03:31

Vergleiche Adam Jaroniec mit anderen Athleten!

204 Jaroniec

112 Weigel ×

201 Gärttner ×

1390 Staehr ×

198 Falk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:17	00:58:17	01:32 min/100m	-14:51 (25.) ●	-16:39 (124.) ●	-17:14 (129.) ●
Wechsel		01:02:29	00:04:12	-	-03:31 (8.) ●	-04:23 (44.) ●	-04:25 (53.) ●
Radfahren	30 km	01:51:24	00:48:55	36.8 km/h	-05:47 (34.) ●	-06:56 (165.) ●	-07:28 (171.) ●
Radfahren	65 km	02:52:39	01:01:15	34.29 km/h	-08:48 (20.) ●	-10:46 (88.) ●	-11:31 (91.) ●
Radfahren	100 km	03:43:27	00:50:48	41.34 km/h	-07:49 (23.) ●	-09:05 (113.) ●	-09:38 (118.) ●
Radfahren	135 km	04:42:29	00:59:02	35.57 km/h	-13:40 (5.) ●	-15:21 (33.) ●	-16:07 (34.) ●
Radfahren	180 km	05:48:08	01:05:39	41.13 km/h	-14:38 (4.) ●	-16:21 (34.) ●	-17:08 (36.) ●
Radfahren	180 km	05:48:08	04:45:39	37.81 km/h	-50:42 (12.) ●	-58:29 (67.) ●	-01:01:52 (68.) ●
Wechsel		05:51:47	00:03:39	-	-03:10 (18.) ●	-04:05 (105.) ●	-04:16 (117.) ●
Laufen	0.6 km	05:54:06	00:02:19	03:51 min/km	-00:29 (25.) ●	-00:53 (113.) ●	-00:53 (120.) ●
Laufen	4.8 km	06:12:21	00:18:15	04:20 min/km	-04:11 (20.) ●	-05:22 (111.) ●	-05:34 (115.) ●
Laufen	7.9 km	06:26:01	00:13:40	04:24 min/km	-03:07 (26.) ●	-04:00 (117.) ●	-04:08 (122.) ●
Laufen	10.7 km	06:38:33	00:12:32	04:28 min/km	-02:54 (33.) ●	-03:44 (126.) ●	-03:51 (132.) ●
Laufen	14.9 km	06:57:34	00:19:01	04:31 min/km	-05:17 (26.) ●	-06:48 (103.) ●	-07:01 (108.) ●
Laufen	18 km	07:11:29	00:13:55	04:29 min/km	-04:08 (23.) ●	-05:12 (90.) ●	-05:20 (94.) ●
Laufen	20.8 km	07:23:54	00:12:25	04:26 min/km	-04:18 (11.) ●	-05:15 (54.) ●	-05:22 (58.) ●
Laufen	25 km	07:42:52	00:18:58	04:30 min/km	-07:43 (8.) ●	-09:23 (40.) ●	-09:32 (44.) ●
Laufen	28.1 km	07:57:16	00:14:24	04:38 min/km	-05:11 (14.) ●	-06:18 (59.) ●	-06:25 (65.) ●
Laufen	31 km	08:10:50	00:13:34	04:40 min/km	-04:13 (18.) ●	-05:20 (90.) ●	-05:27 (98.) ●
Laufen	35.1 km	08:32:20	00:21:30	05:14 min/km	-06:12 (33.) ●	-08:03 (144.) ●	-08:13 (155.) ●
Laufen	38.2 km	08:48:12	00:15:52	05:07 min/km	-04:09 (43.) ●	-05:26 (188.) ●	-05:34 (200.) ●
Laufen	42 km	09:01:51	00:13:39	03:35 min/km	-03:58 (30.) ●	-05:06 (122.) ●	-05:12 (131.) ●
Laufen	42.2 km	09:03:31	00:01:40	08:19 min/km	-00:15 (70.) ●	-00:21 (344.) ●	-00:22 (358.) ●
Laufen	42.2 km	09:03:31	03:11:44	04:32 min/km	-56:05 (22.) ●	-01:11:11 (88.) ●	-01:12:54 (94.) ●
Total	226 km	09:03:31	09:03:31	24.95 km/h	-02:08:19 (10.) ●	-02:34:47 (56.) ●	-02:40:41 (59.) ●

Ges	Sex	Ak	Name	#	AK
36	35	5	Christoph Che Keller	473	M 30	GER	00:59:25	04:45:42	03:00:26	08:53:55
40	39	6	Mark Capek	469	M 30	AUT	00:58:04	04:45:54	03:04:19	08:55:29
46	44	7	Julian Schepp	212	M 30	GER	01:10:12	04:41:12	02:58:44	08:58:36
50	48	8	Benjamin Weigel	112	M 30	GER	00:52:58	04:53:53	03:04:59	08:59:27
53	51	9	Tobias Gärttner	201	M 30	GER	00:58:45	04:37:12	03:17:35	09:00:36
59	56	10	Adam Jaroniec	204	M 30	POL	00:58:17	04:45:39	03:11:44	09:03:31
60	57	11	Malte Staehr	1390	M 30	GER	00:54:36	04:51:12	03:10:36	09:04:39
65	60	12	Philipp Falk	198	M 30	AUT	01:04:22	04:34:19	03:16:56	09:05:19
70	65	13	Clément Giteau	1259	M 30	FRA	00:56:44	05:00:57	03:00:27	09:06:11
71	66	14	Philipp Altenbuchner	195	M 30	GER	00:56:42	04:44:22	03:16:22	09:06:15