Mark Plume -
Ironman Italy Emilia-Romagna 2019

Quick facts

2012/1820/368Alle/Geschlecht/AK

M 40Altersklasse

2044Startnummer

GBRNationalität


1:13:14	6:12:39	5:14:08	13:03:20

Vergleiche Mark Plume mit anderen Athleten!

2044 Plume

1973 Lunghi ×

2007 Neri ×

1949 Kolyukhov ×

2046 Poggi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:14	01:13:14	01:55 min/100m	-00:42 (216.) ●	-01:42 (1077.) ●	-02:17 (1169.) ●
Wechsel		01:25:46	00:12:32	-	+04:07 (380.) ●	+03:57 (1978.) ●	+03:55 (2243.) ●
Radfahren	30 km	02:24:54	00:59:08	30.44 km/h	+03:46 (345.) ●	+03:17 (1664.) ●	+02:45 (1809.) ●
Radfahren	65 km	03:44:53	01:19:59	26.26 km/h	+08:37 (375.) ●	+07:58 (1891.) ●	+07:13 (2076.) ●
Radfahren	100 km	04:49:32	01:04:39	32.48 km/h	+05:25 (351.) ●	+04:46 (1750.) ●	+04:13 (1908.) ●
Radfahren	135 km	06:09:37	01:20:05	26.22 km/h	+06:44 (336.) ●	+05:42 (1655.) ●	+04:56 (1808.) ●
Radfahren	180 km	07:38:25	01:28:48	30.41 km/h	+07:42 (342.) ●	+06:48 (1693.) ●	+06:01 (1848.) ●
Radfahren	180 km	07:38:25	06:12:39	28.98 km/h	+32:14 (353.) ●	+28:31 (1734.) ●	+25:08 (1894.) ●
Wechsel		07:49:12	00:10:47	-	+03:19 (366.) ●	+03:03 (1902.) ●	+02:52 (2152.) ●
Laufen	0.6 km	07:52:14	00:03:02	05:03 min/km	-00:53 (311.) ●	-00:10 (1436.) ●	-00:10 (1577.) ●
Laufen	4.8 km	08:16:58	00:24:44	05:53 min/km	+01:41 (330.) ●	+01:07 (1548.) ●	+00:55 (1702.) ●
Laufen	7.9 km	08:36:26	00:19:28	06:16 min/km	+02:06 (351.) ●	+01:48 (1748.) ●	+01:40 (1940.) ●
Laufen	10.7 km	08:54:10	00:17:44	06:20 min/km	+01:45 (346.) ●	+01:28 (1691.) ●	+01:21 (1864.) ●
Laufen	14.9 km	09:22:47	00:28:37	06:48 min/km	+03:21 (342.) ●	+02:48 (1698.) ●	+02:35 (1895.) ●
Laufen	18 km	09:50:19	00:27:32	08:52 min/km	+08:53 (418.) ●	+08:25 (2167.) ●	+08:17 (2460.) ●
Laufen	20.8 km	10:09:28	00:19:09	06:50 min/km	+01:55 (325.) ●	+01:29 (1607.) ●	+01:22 (1795.) ●
Laufen	25 km	10:46:52	00:37:24	08:54 min/km	+09:58 (405.) ●	+09:03 (2042.) ●	+08:54 (2311.) ●
Laufen	28.1 km	11:16:12	00:29:20	09:27 min/km	+09:13 (418.) ●	+08:38 (2148.) ●	+08:31 (2438.) ●
Laufen	31 km	11:38:41	00:22:29	07:45 min/km	+04:06 (371.) ●	+03:35 (1841.) ●	+03:28 (2065.) ●
Laufen	35.1 km	12:15:56	00:37:15	09:05 min/km	+08:25 (388.) ●	+07:42 (1972.) ●	+07:32 (2230.) ●
Laufen	38.2 km	12:40:35	00:24:39	07:57 min/km	+03:55 (359.) ●	+03:21 (1755.) ●	+03:13 (1967.) ●
Laufen	42 km	13:01:39	00:21:04	05:32 min/km	+02:43 (343.) ●	+02:19 (1695.) ●	+02:13 (1895.) ●
Laufen	42.2 km	13:03:20	00:01:41	08:24 min/km	-00:17 (81.) ●	-00:20 (422.) ●	-00:21 (440.) ●
Laufen	42.2 km	13:03:20	05:14:08	07:26 min/km	+56:51 (386.) ●	+51:13 (1905.) ●	+49:30 (2142.) ●
Total	226 km	13:03:20	13:03:20	17.31 km/h	+01:35:49 (368.) ●	+01:25:02 (1820.) ●	+01:19:08 (2012.) ●

Ges	Sex	Ak	Name	#	AK
1981	1792	363	Jose Pagan	2019	M 40	USA	01:30:42	06:22:04	04:33:17	12:56:44
1982	1793	364	Levi Manfrinati	1978	M 40	ITA	01:26:55	05:58:55	05:09:28	12:56:47
1987	1796	365	Mario Klausner	1947	M 40	AUT	01:14:45	06:08:08	05:00:37	12:58:14
1993	1802	366	Luca Lunghi	1973	M 40	ITA	01:17:28	06:39:37	04:38:47	12:58:44
2003	1811	367	Mario Neri	2007	M 40	ITA	01:15:22	06:54:51	04:32:31	13:01:32
2012	1820	368	Mark Plume	2044	M 40	GBR	01:13:14	06:12:39	05:14:08	13:03:20
2024	1832	369	Alexander Kolyukhov	1949	M 40	RUS	01:36:00	06:08:03	04:56:45	13:05:34
2028	1835	370	Pierpaolo Poggi	2046	M 40	ITA	01:22:28	06:22:29	04:59:24	13:06:41
2053	1857	371	Davide Malpeli	1976	M 40	ITA	01:34:45	06:10:08	05:02:14	13:10:28
2073	1872	372	Jean Louis Hernandez	1928	M 40	FRA	01:25:34	06:21:07	05:11:58	13:12:48