Dmitriy Russkin -
Ironman Italy Emilia-Romagna 2019

Quick facts

1139/1060/240Alle/Geschlecht/AK

M 40Altersklasse

2077Startnummer

RUSNationalität


1:17:01	5:32:05	4:09:09	11:18:36

Vergleiche Dmitriy Russkin mit anderen Athleten!

2077 Russkin

729 Sereda ×

2016 Orlandi ×

1900 Gabriel ×

1879 Ellul ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:01	01:17:01	02:01 min/100m	+03:05 (289.) ●	+02:05 (1374.) ●	+01:30 (1507.) ●
Wechsel		01:25:09	00:08:08	-	-00:17 (248.) ●	-00:27 (1223.) ●	-00:29 (1361.) ●
Radfahren	30 km	02:19:42	00:54:33	33 km/h	-00:49 (218.) ●	-01:18 (1003.) ●	-01:50 (1054.) ●
Radfahren	65 km	03:29:46	01:10:04	29.97 km/h	-01:18 (232.) ●	-01:57 (1044.) ●	-02:42 (1103.) ●
Radfahren	100 km	04:26:34	00:56:48	36.97 km/h	-02:26 (187.) ●	-03:05 (844.) ●	-03:38 (894.) ●
Radfahren	135 km	05:37:51	01:11:17	29.46 km/h	-02:04 (225.) ●	-03:06 (1025.) ●	-03:52 (1095.) ●
Radfahren	180 km	06:57:14	01:19:23	34.01 km/h	-01:43 (224.) ●	-02:37 (1034.) ●	-03:24 (1107.) ●
Radfahren	180 km	06:57:14	05:32:05	32.52 km/h	-08:20 (217.) ●	-12:03 (991.) ●	-15:26 (1052.) ●
Wechsel		07:09:27	00:12:13	-	+04:45 (391.) ●	+04:29 (2041.) ●	+04:18 (2318.) ●
Laufen	0.6 km	07:12:20	00:02:53	04:48 min/km	-01:02 (241.) ●	-00:19 (1138.) ●	-00:19 (1241.) ●
Laufen	4.8 km	07:35:58	00:23:38	05:37 min/km	+00:35 (292.) ●	+00:01 (1325.) ●	-00:11 (1437.) ●
Laufen	7.9 km	07:53:32	00:17:34	05:39 min/km	+00:12 (275.) ●	-00:06 (1262.) ●	-00:14 (1376.) ●
Laufen	10.7 km	08:09:43	00:16:11	05:46 min/km	+00:12 (270.) ●	-00:05 (1268.) ●	-00:12 (1389.) ●
Laufen	14.9 km	08:34:38	00:24:55	05:55 min/km	-00:21 (250.) ●	-00:54 (1152.) ●	-01:07 (1254.) ●
Laufen	18 km	08:53:09	00:18:31	05:58 min/km	-00:08 (249.) ●	-00:36 (1167.) ●	-00:44 (1281.) ●
Laufen	20.8 km	09:09:51	00:16:42	05:57 min/km	-00:32 (218.) ●	-00:58 (1028.) ●	-01:05 (1138.) ●
Laufen	25 km	09:36:34	00:26:43	06:21 min/km	-00:43 (234.) ●	-01:38 (1046.) ●	-01:47 (1156.) ●
Laufen	28.1 km	09:56:07	00:19:33	06:18 min/km	-00:34 (228.) ●	-01:09 (1052.) ●	-01:16 (1163.) ●
Laufen	31 km	10:13:34	00:17:27	06:01 min/km	-00:56 (206.) ●	-01:27 (953.) ●	-01:34 (1059.) ●
Laufen	35.1 km	10:40:04	00:26:30	06:27 min/km	-02:20 (182.) ●	-03:03 (851.) ●	-03:13 (934.) ●
Laufen	38.2 km	10:59:09	00:19:05	06:09 min/km	-01:39 (191.) ●	-02:13 (855.) ●	-02:21 (941.) ●
Laufen	42 km	11:16:46	00:17:37	04:38 min/km	-00:44 (231.) ●	-01:08 (1060.) ●	-01:14 (1171.) ●
Laufen	42.2 km	11:18:36	00:01:50	09:09 min/km	-00:08 (163.) ●	-00:11 (803.) ●	-00:12 (864.) ●
Laufen	42.2 km	11:18:36	04:09:09	05:54 min/km	-08:08 (221.) ●	-13:46 (1001.) ●	-15:29 (1103.) ●
Total	226 km	11:18:36	11:18:36	19.98 km/h	-08:55 (240.) ●	-19:42 (1060.) ●	-25:36 (1139.) ●

Ges	Sex	Ak	Name	#	AK
1122	1044	235	Alessio Trombini	2129	M 40	ITA	01:13:35	05:18:14	04:33:11	11:17:17
1125	1047	236	Lício Eduardo Oliveira	2012	M 40	BRA	01:18:06	05:45:43	03:54:22	11:17:24
1129	1051	237	David Gonzalez Leon	1914	M 40	ESP	01:18:19	05:31:28	04:09:23	11:17:32
1137	1058	238	Iurii Sereda	729	M 40	UKR	01:24:56	05:50:40	03:47:15	11:18:25
1138	1059	239	Davide Orlandi	2016	M 40	ITA	01:21:41	05:15:44	04:19:14	11:18:30
1139	1060	240	Dmitriy Russkin	2077	M 40	RUS	01:17:01	05:32:05	04:09:09	11:18:36
1141	1062	241	Alexander Gabriel	1900	M 40	GER	01:08:37	05:24:33	04:34:26	11:18:43
1149	1068	242	Frank Ellul	1879	M 40	MLT	01:18:23	05:51:16	03:54:20	11:19:25
1157	1075	243	Alberto Migliavacca	1991	M 40	ITA	01:05:34	05:22:51	04:42:02	11:20:26
1160	1078	244	Adi Levi	1969	M 40	ISR	01:16:52	05:20:57	04:28:35	11:21:22