Krzysztof Slezak -
Ironman Italy Emilia-Romagna 2019

Quick facts

183/174/39Alle/Geschlecht/AK

M 30Altersklasse

215Startnummer

POLNationalität


1:04:19	5:03:20	3:20:14	9:35:21

Vergleiche Krzysztof Slezak mit anderen Athleten!

215 Slezak

470 Fries ×

1353 Rabaiotti ×

1303 Latini ×

1258 Gervot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:19	01:04:19	01:41 min/100m	-08:49 (62.) ●	-10:37 (410.) ●	-11:12 (439.) ●
Wechsel		01:08:42	00:04:23	-	-03:20 (16.) ●	-04:12 (76.) ●	-04:14 (86.) ●
Radfahren	30 km	01:59:39	00:50:57	35.33 km/h	-03:45 (76.) ●	-04:54 (414.) ●	-05:26 (428.) ●
Radfahren	65 km	03:04:34	01:04:55	32.35 km/h	-05:08 (80.) ●	-07:06 (419.) ●	-07:51 (433.) ●
Radfahren	100 km	03:56:55	00:52:21	40.11 km/h	-06:16 (42.) ●	-07:32 (235.) ●	-08:05 (244.) ●
Radfahren	135 km	05:00:37	01:03:42	32.97 km/h	-09:00 (50.) ●	-10:41 (264.) ●	-11:27 (275.) ●
Radfahren	180 km	06:12:02	01:11:25	37.81 km/h	-08:52 (59.) ●	-10:35 (303.) ●	-11:22 (314.) ●
Radfahren	180 km	06:12:02	05:03:20	35.6 km/h	-33:01 (58.) ●	-40:48 (301.) ●	-44:11 (312.) ●
Wechsel		06:15:07	00:03:05	-	-03:44 (4.) ●	-04:39 (26.) ●	-04:50 (30.) ●
Laufen	0.6 km	06:17:26	00:02:19	03:51 min/km	-00:29 (26.) ●	-00:53 (114.) ●	-00:53 (121.) ●
Laufen	4.8 km	06:36:15	00:18:49	04:28 min/km	-03:37 (35.) ●	-04:48 (169.) ●	-05:00 (178.) ●
Laufen	7.9 km	06:50:08	00:13:53	04:28 min/km	-02:54 (31.) ●	-03:47 (145.) ●	-03:55 (152.) ●
Laufen	10.7 km	07:02:56	00:12:48	04:34 min/km	-02:38 (35.) ●	-03:28 (160.) ●	-03:35 (169.) ●
Laufen	14.9 km	07:22:46	00:19:50	04:43 min/km	-04:28 (37.) ●	-05:59 (167.) ●	-06:12 (176.) ●
Laufen	18 km	07:37:07	00:14:21	04:37 min/km	-03:42 (32.) ●	-04:46 (131.) ●	-04:54 (139.) ●
Laufen	20.8 km	07:50:19	00:13:12	04:42 min/km	-03:31 (32.) ●	-04:28 (127.) ●	-04:35 (135.) ●
Laufen	25 km	08:10:50	00:20:31	04:53 min/km	-06:10 (28.) ●	-07:50 (127.) ●	-07:59 (136.) ●
Laufen	28.1 km	08:25:52	00:15:02	04:50 min/km	-04:33 (27.) ●	-05:40 (116.) ●	-05:47 (124.) ●
Laufen	31 km	08:40:11	00:14:19	04:56 min/km	-03:28 (46.) ●	-04:35 (202.) ●	-04:42 (215.) ●
Laufen	35.1 km	09:02:21	00:22:10	05:24 min/km	-05:32 (45.) ●	-07:23 (215.) ●	-07:33 (233.) ●
Laufen	38.2 km	09:18:44	00:16:23	05:17 min/km	-03:38 (57.) ●	-04:55 (269.) ●	-05:03 (289.) ●
Laufen	42 km	09:33:39	00:14:55	03:55 min/km	-02:42 (78.) ●	-03:50 (385.) ●	-03:56 (407.) ●
Laufen	42.2 km	09:35:21	00:01:42	08:29 min/km	-00:13 (83.) ●	-00:19 (433.) ●	-00:20 (451.) ●
Laufen	42.2 km	09:35:21	03:20:14	04:44 min/km	-47:35 (34.) ●	-01:02:41 (149.) ●	-01:04:24 (158.) ●
Total	226 km	09:35:21	09:35:21	23.57 km/h	-01:36:29 (39.) ●	-02:02:57 (174.) ●	-02:08:51 (183.) ●

Ges	Sex	Ak	Name	#	AK
161	152	34	Nicolas Raybaud	1357	M 30	FRA	01:06:22	04:56:25	03:18:06	09:31:48
163	154	35	Dominic Hedgecock	1270	M 30	GBR	00:56:13	04:53:53	03:30:12	09:32:02
168	159	36	Tim Koniarski	205	M 30	GER	00:57:14	04:42:13	03:45:24	09:33:14
179	170	37	Carsten Fries	470	M 30	GER	01:02:12	04:56:34	03:26:25	09:34:42
182	173	38	Mark Rabaiotti	1353	M 30	GBR	00:56:35	05:08:40	03:21:23	09:35:08
183	174	39	Krzysztof Slezak	215	M 30	POL	01:04:19	05:03:20	03:20:14	09:35:21
185	176	40	Simone Latini	1303	M 30	ITA	00:57:13	05:09:58	03:19:29	09:35:23
190	181	41	Landry Gervot	1258	M 30	FRA	00:56:32	04:48:57	03:43:04	09:36:50
198	188	42	Cosimo Ligorio	1312	M 30	ITA	01:08:52	04:57:55	03:22:25	09:39:32
209	198	43	Harri Haavisto	1264	M 30	FIN	01:12:49	05:10:26	03:08:15	09:42:18