Rauan Zhangaliyev -
Ironman Italy Emilia-Romagna 2019
Quick facts
2273/2031/400Alle/Geschlecht/AK
M 40Altersklasse
2161Startnummer
KAZNationalität
1:25:08 | 6:47:10 | 5:18:28 | 13:52:37 |
Vergleiche Rauan Zhangaliyev mit anderen Athleten!
2161 Zhangaliyev
2108 Sparrow ×
2159 Zawieja ×
1815 Brimfield ×
2003 Murray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:25:08 | 01:25:08 | 02:14 min/100m | +11:12 (367.) ● | +10:12 (1868.) ● | +09:37 (2082.) ● |
Wechsel | 01:34:31 | 00:09:23 | - | +00:58 (295.) ● | +00:48 (1510.) ● | +00:46 (1706.) ● | |
Radfahren | 30 km | 02:36:20 | 01:01:49 | 29.12 km/h | +06:27 (382.) ● | +05:58 (1934.) ● | +05:26 (2122.) ● |
Radfahren | 65 km | 03:59:35 | 01:23:15 | 25.23 km/h | +11:53 (390.) ● | +11:14 (2055.) ● | +10:29 (2274.) ● |
Radfahren | 100 km | 05:09:59 | 01:10:24 | 29.83 km/h | +11:10 (399.) ● | +10:31 (2086.) ● | +09:58 (2321.) ● |
Radfahren | 135 km | 06:36:22 | 01:26:23 | 24.31 km/h | +13:02 (384.) ● | +12:00 (1972.) ● | +11:14 (2188.) ● |
Radfahren | 180 km | 08:21:41 | 01:45:19 | 25.64 km/h | +24:13 (418.) ● | +23:19 (2200.) ● | +22:32 (2480.) ● |
Radfahren | 180 km | 08:21:41 | 06:47:10 | 26.52 km/h | +01:06:45 (403.) ● | +01:03:02 (2091.) ● | +59:39 (2330.) ● |
Wechsel | 08:34:09 | 00:12:28 | - | +05:00 (395.) ● | +04:44 (2055.) ● | +04:33 (2334.) ● | |
Laufen | 0.6 km | 08:37:33 | 00:03:24 | 05:40 min/km | -00:31 (381.) ● | +00:12 (1901.) ● | +00:12 (2127.) ● |
Laufen | 4.8 km | 09:05:09 | 00:27:36 | 06:34 min/km | +04:33 (385.) ● | +03:59 (1928.) ● | +03:47 (2156.) ● |
Laufen | 7.9 km | 09:26:50 | 00:21:41 | 06:59 min/km | +04:19 (392.) ● | +04:01 (2029.) ● | +03:53 (2278.) ● |
Laufen | 10.7 km | 09:46:52 | 00:20:02 | 07:09 min/km | +04:03 (394.) ● | +03:46 (2026.) ● | +03:39 (2284.) ● |
Laufen | 14.9 km | 10:21:43 | 00:34:51 | 08:17 min/km | +09:35 (409.) ● | +09:02 (2101.) ● | +08:49 (2375.) ● |
Laufen | 18 km | 10:44:50 | 00:23:07 | 07:27 min/km | +04:28 (389.) ● | +04:00 (1917.) ● | +03:52 (2158.) ● |
Laufen | 20.8 km | 11:06:30 | 00:21:40 | 07:44 min/km | +04:26 (390.) ● | +04:00 (1949.) ● | +03:53 (2194.) ● |
Laufen | 25 km | 11:40:10 | 00:33:40 | 08:00 min/km | +06:14 (364.) ● | +05:19 (1828.) ● | +05:10 (2062.) ● |
Laufen | 28.1 km | 12:04:38 | 00:24:28 | 07:53 min/km | +04:21 (367.) ● | +03:46 (1839.) ● | +03:39 (2066.) ● |
Laufen | 31 km | 12:28:23 | 00:23:45 | 08:11 min/km | +05:22 (390.) ● | +04:51 (1979.) ● | +04:44 (2229.) ● |
Laufen | 35.1 km | 13:01:55 | 00:33:32 | 08:10 min/km | +04:42 (337.) ● | +03:59 (1686.) ● | +03:49 (1888.) ● |
Laufen | 38.2 km | 13:26:43 | 00:24:48 | 07:59 min/km | +04:04 (361.) ● | +03:30 (1769.) ● | +03:22 (1984.) ● |
Laufen | 42 km | 13:50:19 | 00:23:36 | 06:12 min/km | +05:15 (381.) ● | +04:51 (1959.) ● | +04:45 (2215.) ● |
Laufen | 42.2 km | 13:52:37 | 00:02:18 | 11:29 min/km | +00:20 (381.) ● | +00:17 (1850.) ● | +00:16 (2075.) ● |
Laufen | 42.2 km | 13:52:37 | 05:18:28 | 07:32 min/km | +01:01:11 (391.) ● | +55:33 (1935.) ● | +53:50 (2175.) ● |
Total | 226 km | 13:52:37 | 13:52:37 | 16.29 km/h | +02:25:06 (400.) ● | +02:14:19 (2031.) ● | +02:08:25 (2273.) ● |