Paulo Almeida -
Ironman Italy Emilia-Romagna 2019

Quick facts

1276/1181/215Alle/Geschlecht/AK

M 45Altersklasse

2166Startnummer

BRANationalität


1:11:02	5:29:19	4:37:58	11:33:06

Vergleiche Paulo Almeida mit anderen Athleten!

2166 Almeida

547 Ciaccia ×

554 Iantorno ×

2587 Zappi ×

2564 Townhill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:02	01:11:02	01:52 min/100m	-05:17 (168.) ●	-03:54 (901.) ●	-04:29 (980.) ●
Wechsel		01:16:45	00:05:43	-	-03:28 (62.) ●	-02:52 (429.) ●	-02:54 (470.) ●
Radfahren	30 km	02:11:17	00:54:32	33.01 km/h	-01:48 (187.) ●	-01:19 (999.) ●	-01:51 (1050.) ●
Radfahren	65 km	03:21:31	01:10:14	29.9 km/h	-02:21 (185.) ●	-01:47 (1064.) ●	-02:32 (1123.) ●
Radfahren	100 km	04:19:37	00:58:06	36.14 km/h	-02:16 (181.) ●	-01:47 (1006.) ●	-02:20 (1076.) ●
Radfahren	135 km	05:30:15	01:10:38	29.73 km/h	-04:22 (169.) ●	-03:45 (959.) ●	-04:31 (1022.) ●
Radfahren	180 km	06:46:04	01:15:49	35.61 km/h	-06:46 (118.) ●	-06:11 (706.) ●	-06:58 (746.) ●
Radfahren	180 km	06:46:04	05:29:19	32.8 km/h	-17:33 (162.) ●	-14:49 (918.) ●	-18:12 (976.) ●
Wechsel		06:55:08	00:09:04	-	+01:06 (325.) ●	+01:20 (1666.) ●	+01:09 (1863.) ●
Laufen	0.6 km	06:58:04	00:02:56	04:53 min/km	-00:15 (226.) ●	-00:16 (1227.) ●	-00:16 (1334.) ●
Laufen	4.8 km	07:21:10	00:23:06	05:30 min/km	-00:37 (224.) ●	-00:31 (1197.) ●	-00:43 (1296.) ●
Laufen	7.9 km	07:38:18	00:17:08	05:31 min/km	-00:37 (216.) ●	-00:32 (1119.) ●	-00:40 (1220.) ●
Laufen	10.7 km	07:54:27	00:16:09	05:46 min/km	-00:14 (240.) ●	-00:07 (1257.) ●	-00:14 (1377.) ●
Laufen	14.9 km	08:19:48	00:25:21	06:02 min/km	-00:43 (229.) ●	-00:28 (1221.) ●	-00:41 (1340.) ●
Laufen	18 km	08:38:07	00:18:19	05:54 min/km	-00:55 (211.) ●	-00:48 (1102.) ●	-00:56 (1209.) ●
Laufen	20.8 km	08:55:24	00:17:17	06:10 min/km	-00:33 (220.) ●	-00:23 (1193.) ●	-00:30 (1316.) ●
Laufen	25 km	09:26:34	00:31:10	07:25 min/km	+02:17 (311.) ●	+02:49 (1599.) ●	+02:40 (1795.) ●
Laufen	28.1 km	09:46:27	00:19:53	06:24 min/km	-01:07 (206.) ●	-00:49 (1132.) ●	-00:56 (1256.) ●
Laufen	31 km	10:06:10	00:19:43	06:47 min/km	+00:21 (264.) ●	+00:49 (1437.) ●	+00:42 (1599.) ●
Laufen	35.1 km	10:42:39	00:36:29	08:53 min/km	+06:11 (386.) ●	+06:56 (1919.) ●	+06:46 (2167.) ●
Laufen	38.2 km	11:12:32	00:29:53	09:38 min/km	+08:04 (436.) ●	+08:35 (2110.) ●	+08:27 (2389.) ●
Laufen	42 km	11:31:04	00:18:32	04:52 min/km	-00:34 (238.) ●	-00:13 (1290.) ●	-00:19 (1430.) ●
Laufen	42.2 km	11:33:06	00:02:02	10:09 min/km	-00:02 (247.) ●	+00:01 (1349.) ●	±00:00 (1490.) ●
Laufen	42.2 km	11:33:06	04:37:58	06:35 min/km	+11:16 (290.) ●	+15:03 (1506.) ●	+13:20 (1667.) ●
Total	226 km	11:33:06	11:33:06	19.56 km/h	-13:56 (215.) ●	-05:12 (1181.) ●	-11:06 (1276.) ●

Ges	Sex	Ak	Name	#	AK
1255	1162	210	Paolo Polini	2482	M 45	ITA	01:14:25	05:46:46	04:13:48	11:31:30
1256	1163	211	Cristiano Diotti	2270	M 45	ITA	01:11:19	05:31:44	04:36:10	11:31:37
1258	1165	212	Massimo Moro	2429	M 45	ITA	01:06:39	05:07:50	05:04:16	11:31:46
1266	1171	213	Filippo Ciaccia	547	M 45	ITA	01:10:01	05:35:49	04:28:02	11:32:19
1271	1176	214	Vittorio Iantorno	554	M 45	ITA	01:29:48	05:37:41	04:07:29	11:32:40
1276	1181	215	Paulo Almeida	2166	M 45	BRA	01:11:02	05:29:19	04:37:58	11:33:06
1282	1186	216	Marco Zappi	2587	M 45	ITA	01:19:18	05:11:49	04:51:25	11:33:40
1291	1195	217	Jim Townhill	2564	M 45	NED	01:08:21	05:30:37	04:39:41	11:34:16
1293	1197	218	Aaron Murphy	2433	M 45	USA	01:20:23	05:38:26	04:20:48	11:34:22
1298	1201	219	Damiano Cappellari	2224	M 45	ITA	01:15:42	05:29:20	04:33:38	11:35:05