Lorenzo Della Grazia -
Ironman Italy Emilia-Romagna 2019

Quick facts

1000/934/153Alle/Geschlecht/AK

M 45Altersklasse

2259Startnummer

ITANationalität


1:08:00	5:28:33	4:12:55	11:06:05

Vergleiche Lorenzo Della Grazia mit anderen Athleten!

2259 Della Grazia

552 Guzzo ×

568 Oldacre ×

2193 Berton ×

2354 Konttinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:00	01:08:00	01:47 min/100m	-08:19 (112.) ●	-06:56 (680.) ●	-07:31 (730.) ●
Wechsel		01:17:39	00:09:39	-	+00:28 (298.) ●	+01:04 (1574.) ●	+01:02 (1782.) ●
Radfahren	30 km	02:11:29	00:53:50	33.44 km/h	-02:30 (155.) ●	-02:01 (883.) ●	-02:33 (928.) ●
Radfahren	65 km	03:22:14	01:10:45	29.68 km/h	-01:50 (203.) ●	-01:16 (1128.) ●	-02:01 (1192.) ●
Radfahren	100 km	04:18:32	00:56:18	37.3 km/h	-04:04 (129.) ●	-03:35 (768.) ●	-04:08 (814.) ●
Radfahren	135 km	05:27:59	01:09:27	30.24 km/h	-05:33 (143.) ●	-04:56 (838.) ●	-05:42 (891.) ●
Radfahren	180 km	06:46:12	01:18:13	34.52 km/h	-04:22 (161.) ●	-03:47 (925.) ●	-04:34 (985.) ●
Radfahren	180 km	06:46:12	05:28:33	32.87 km/h	-18:19 (155.) ●	-15:35 (902.) ●	-18:58 (960.) ●
Wechsel		06:53:10	00:06:58	-	-01:00 (222.) ●	-00:46 (1180.) ●	-00:57 (1312.) ●
Laufen	0.6 km	06:55:46	00:02:36	04:20 min/km	-00:35 (93.) ●	-00:36 (527.) ●	-00:36 (559.) ●
Laufen	4.8 km	07:17:43	00:21:57	05:13 min/km	-01:46 (156.) ●	-01:40 (874.) ●	-01:52 (942.) ●
Laufen	7.9 km	07:34:26	00:16:43	05:23 min/km	-01:02 (186.) ●	-00:57 (977.) ●	-01:05 (1058.) ●
Laufen	10.7 km	07:49:48	00:15:22	05:29 min/km	-01:01 (177.) ●	-00:54 (962.) ●	-01:01 (1036.) ●
Laufen	14.9 km	08:14:03	00:24:15	05:46 min/km	-01:49 (189.) ●	-01:34 (998.) ●	-01:47 (1088.) ●
Laufen	18 km	08:31:57	00:17:54	05:46 min/km	-01:20 (184.) ●	-01:13 (982.) ●	-01:21 (1070.) ●
Laufen	20.8 km	08:48:36	00:16:39	05:56 min/km	-01:11 (189.) ●	-01:01 (1013.) ●	-01:08 (1122.) ●
Laufen	25 km	09:14:19	00:25:43	06:07 min/km	-03:10 (163.) ●	-02:38 (893.) ●	-02:47 (989.) ●
Laufen	28.1 km	09:34:20	00:20:01	06:27 min/km	-00:59 (217.) ●	-00:41 (1172.) ●	-00:48 (1301.) ●
Laufen	31 km	09:52:48	00:18:28	06:22 min/km	-00:54 (216.) ●	-00:26 (1183.) ●	-00:33 (1315.) ●
Laufen	35.1 km	10:21:56	00:29:08	07:06 min/km	-01:10 (221.) ●	-00:25 (1215.) ●	-00:35 (1347.) ●
Laufen	38.2 km	10:44:29	00:22:33	07:16 min/km	+00:44 (292.) ●	+01:15 (1511.) ●	+01:07 (1680.) ●
Laufen	42 km	11:04:16	00:19:47	05:12 min/km	+00:41 (283.) ●	+01:02 (1491.) ●	+00:56 (1660.) ●
Laufen	42.2 km	11:06:05	00:01:49	09:04 min/km	-00:15 (135.) ●	-00:12 (761.) ●	-00:13 (820.) ●
Laufen	42.2 km	11:06:05	04:12:55	05:59 min/km	-13:47 (186.) ●	-10:00 (1083.) ●	-11:43 (1195.) ●
Total	226 km	11:06:05	11:06:05	20.36 km/h	-40:57 (153.) ●	-32:13 (934.) ●	-38:07 (1000.) ●

Ges	Sex	Ak	Name	#	AK
972	908	148	Vito Tagliente	154	M 45	ITA	01:07:29	05:17:54	04:27:16	11:02:34
977	912	149	Stefano Angelini	693	M 45	ITA	01:32:44	05:23:11	03:52:27	11:03:11
982	916	150	Roberto Muo'	319	M 45	ITA	01:05:34	05:41:01	04:03:09	11:03:42
987	921	151	Calogero Guzzo	552	M 45	ITA	01:11:41	05:29:10	04:08:41	11:04:10
994	928	152	Simon Oldacre	568	M 45	GBR	01:07:54	05:23:02	04:21:30	11:05:27
1000	934	153	Lorenzo Della Grazia	2259	M 45	ITA	01:08:00	05:28:33	04:12:55	11:06:05
1002	936	154	Matteo Berton	2193	M 45	ITA	01:13:51	05:21:20	04:11:05	11:06:08
1012	945	155	Erno Konttinen	2354	M 45	FIN	01:20:36	05:37:49	03:52:46	11:07:14
1016	949	156	Lukas Markwalder	2393	M 45	SUI	01:20:01	05:28:14	04:02:07	11:07:40
1018	951	157	Mauro Fiaschi	2291	M 45	ITA	01:10:06	05:47:56	03:54:17	11:08:02