Max Grigorenko -
Ironman Italy Emilia-Romagna 2019

Quick facts

1468/1354/246Alle/Geschlecht/AK

M 35Altersklasse

228Startnummer

RUSNationalität


1:14:10	5:52:44	4:30:26	11:51:58

Vergleiche Max Grigorenko mit anderen Athleten!

228 Grigorenko

1584 Kisalo ×

671 Nemirovskiy ×

1557 Heublein ×

1629 Micucci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:10	01:14:10	01:57 min/100m	+00:37 (198.) ●	-00:46 (1149.) ●	-01:21 (1251.) ●
Wechsel		01:22:35	00:08:25	-	+00:41 (239.) ●	-00:10 (1298.) ●	-00:12 (1448.) ●
Radfahren	30 km	02:17:27	00:54:52	32.81 km/h	-00:18 (187.) ●	-00:59 (1059.) ●	-01:31 (1118.) ●
Radfahren	65 km	03:28:34	01:11:07	29.53 km/h	+00:11 (202.) ●	-00:54 (1164.) ●	-01:39 (1234.) ●
Radfahren	100 km	04:28:18	00:59:44	35.16 km/h	+00:32 (210.) ●	-00:09 (1221.) ●	-00:42 (1304.) ●
Radfahren	135 km	05:46:48	01:18:30	26.75 km/h	+05:25 (252.) ●	+04:07 (1545.) ●	+03:21 (1685.) ●
Radfahren	180 km	07:15:19	01:28:31	30.5 km/h	+07:40 (274.) ●	+06:31 (1678.) ●	+05:44 (1828.) ●
Radfahren	180 km	07:15:19	05:52:44	30.62 km/h	+13:30 (234.) ●	+08:36 (1407.) ●	+05:13 (1515.) ●
Wechsel		07:21:32	00:06:13	-	-01:50 (168.) ●	-01:31 (932.) ●	-01:42 (1040.) ●
Laufen	0.6 km	07:24:43	00:03:11	05:18 min/km	+00:19 (282.) ●	-00:01 (1660.) ●	-00:01 (1835.) ●
Laufen	4.8 km	07:50:22	00:25:39	06:06 min/km	+02:54 (291.) ●	+02:02 (1710.) ●	+01:50 (1884.) ●
Laufen	7.9 km	08:10:00	00:19:38	06:19 min/km	+02:38 (301.) ●	+01:58 (1777.) ●	+01:50 (1972.) ●
Laufen	10.7 km	08:27:17	00:17:17	06:10 min/km	+01:42 (278.) ●	+01:01 (1587.) ●	+00:54 (1747.) ●
Laufen	14.9 km	08:54:08	00:26:51	06:23 min/km	+02:10 (261.) ●	+01:02 (1487.) ●	+00:49 (1635.) ●
Laufen	18 km	09:14:16	00:20:08	06:29 min/km	+01:55 (270.) ●	+01:01 (1537.) ●	+00:53 (1702.) ●
Laufen	20.8 km	09:32:53	00:18:37	06:38 min/km	+01:53 (282.) ●	+00:57 (1520.) ●	+00:50 (1689.) ●
Laufen	25 km	10:01:29	00:28:36	06:48 min/km	+01:32 (236.) ●	+00:15 (1298.) ●	+00:06 (1442.) ●
Laufen	28.1 km	10:22:10	00:20:41	06:40 min/km	+00:57 (236.) ●	-00:01 (1295.) ●	-00:08 (1442.) ●
Laufen	31 km	10:41:05	00:18:55	06:31 min/km	+00:56 (240.) ●	+00:01 (1282.) ●	-00:06 (1428.) ●
Laufen	35.1 km	11:10:22	00:29:17	07:08 min/km	+01:12 (221.) ●	-00:16 (1237.) ●	-00:26 (1374.) ●
Laufen	38.2 km	11:31:45	00:21:23	06:53 min/km	+01:11 (232.) ●	+00:05 (1313.) ●	-00:03 (1457.) ●
Laufen	42 km	11:50:06	00:18:21	04:49 min/km	+00:36 (229.) ●	-00:24 (1243.) ●	-00:30 (1376.) ●
Laufen	42.2 km	11:51:58	00:01:52	09:19 min/km	-00:02 (178.) ●	-00:09 (861.) ●	-00:10 (928.) ●
Laufen	42.2 km	11:51:58	04:30:26	06:24 min/km	+19:53 (256.) ●	+07:31 (1382.) ●	+05:48 (1526.) ●
Total	226 km	11:51:58	11:51:58	19.05 km/h	+32:51 (246.) ●	+13:40 (1354.) ●	+07:46 (1468.) ●

Ges	Sex	Ak	Name	#	AK
1446	1333	241	Francesco Peruzzi	1662	M 35	ITA	01:18:21	05:32:10	04:43:47	11:50:06
1449	1336	242	Davide Corti	1499	M 35	ITA	01:11:12	05:21:35	05:02:07	11:50:15
1451	1338	243	Alexey Glyvin	1543	M 35	RUS	01:18:52	06:04:26	04:14:36	11:50:18
1458	1345	244	Sergii Kisalo	1584	M 35	UKR	01:23:02	06:00:44	04:14:58	11:50:41
1465	1351	245	Alexandr Nemirovskiy	671	M 35	RUS	01:18:19	05:50:39	04:33:06	11:51:35
1468	1354	246	Max Grigorenko	228	M 35	RUS	01:14:10	05:52:44	04:30:26	11:51:58
1473	1359	247	Matthias Heublein	1557	M 35	GER	01:21:26	05:50:00	04:30:09	11:52:45
1486	1370	248	Giovanni Micucci	1629	M 35	ITA	01:18:08	06:12:42	04:07:36	11:53:58
1504	1387	249	Dean Kidd	1582	M 35	GBR	01:17:47	05:36:40	04:48:04	11:55:51
1506	1389	250	Cristian Benigni	1456	M 35	ITA	01:15:29	05:29:27	04:55:02	11:55:54