Cristiano Paoluzzi -
Ironman Italy Emilia-Romagna 2019

Quick facts

1158/1076/188Alle/Geschlecht/AK

M 45Altersklasse

2454Startnummer

ITANationalität


1:14:13	5:45:39	4:08:12	11:20:38

Vergleiche Cristiano Paoluzzi mit anderen Athleten!

2454 Paoluzzi

2380 Maggio ×

2341 Jackson ×

567 Nevorotov ×

2187 Benjamin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:13	01:14:13	01:57 min/100m	-02:06 (210.) ●	-00:43 (1156.) ●	-01:18 (1259.) ●
Wechsel		01:21:31	00:07:18	-	-01:53 (163.) ●	-01:17 (952.) ●	-01:19 (1054.) ●
Radfahren	30 km	02:16:10	00:54:39	32.94 km/h	-01:41 (192.) ●	-01:12 (1021.) ●	-01:44 (1073.) ●
Radfahren	65 km	03:29:23	01:13:13	28.68 km/h	+00:38 (264.) ●	+01:12 (1361.) ●	+00:27 (1461.) ●
Radfahren	100 km	04:28:18	00:58:55	35.64 km/h	-01:27 (209.) ●	-00:58 (1125.) ●	-01:31 (1203.) ●
Radfahren	135 km	05:45:24	01:17:06	27.24 km/h	+02:06 (292.) ●	+02:43 (1454.) ●	+01:57 (1578.) ●
Radfahren	180 km	07:07:10	01:21:46	33.02 km/h	-00:49 (241.) ●	-00:14 (1234.) ●	-01:01 (1323.) ●
Radfahren	180 km	07:07:10	05:45:39	31.25 km/h	-01:13 (248.) ●	+01:31 (1270.) ●	-01:52 (1358.) ●
Wechsel		07:12:26	00:05:16	-	-02:42 (93.) ●	-02:28 (594.) ●	-02:39 (665.) ●
Laufen	0.6 km	07:14:55	00:02:29	04:08 min/km	-00:42 (54.) ●	-00:43 (330.) ●	-00:43 (350.) ●
Laufen	4.8 km	07:35:36	00:20:41	04:55 min/km	-03:02 (97.) ●	-02:56 (542.) ●	-03:08 (579.) ●
Laufen	7.9 km	07:51:47	00:16:11	05:13 min/km	-01:34 (146.) ●	-01:29 (782.) ●	-01:37 (841.) ●
Laufen	10.7 km	08:07:39	00:15:52	05:40 min/km	-00:31 (214.) ●	-00:24 (1151.) ●	-00:31 (1258.) ●
Laufen	14.9 km	08:31:43	00:24:04	05:43 min/km	-02:00 (176.) ●	-01:45 (948.) ●	-01:58 (1032.) ●
Laufen	18 km	08:50:02	00:18:19	05:54 min/km	-00:55 (212.) ●	-00:48 (1103.) ●	-00:56 (1210.) ●
Laufen	20.8 km	09:08:38	00:18:36	06:38 min/km	+00:46 (302.) ●	+00:56 (1518.) ●	+00:49 (1687.) ●
Laufen	25 km	09:36:12	00:27:34	06:33 min/km	-01:19 (216.) ●	-00:47 (1159.) ●	-00:56 (1280.) ●
Laufen	28.1 km	09:56:49	00:20:37	06:39 min/km	-00:23 (241.) ●	-00:05 (1287.) ●	-00:12 (1433.) ●
Laufen	31 km	10:16:43	00:19:54	06:51 min/km	+00:32 (273.) ●	+01:00 (1468.) ●	+00:53 (1632.) ●
Laufen	35.1 km	10:43:12	00:26:29	06:27 min/km	-03:49 (154.) ●	-03:04 (848.) ●	-03:14 (931.) ●
Laufen	38.2 km	11:01:25	00:18:13	05:52 min/km	-03:36 (113.) ●	-03:05 (647.) ●	-03:13 (702.) ●
Laufen	42 km	11:18:32	00:17:07	04:30 min/km	-01:59 (164.) ●	-01:38 (926.) ●	-01:44 (1024.) ●
Laufen	42.2 km	11:20:38	00:02:06	10:29 min/km	+00:02 (285.) ●	+00:05 (1487.) ●	+00:04 (1653.) ●
Laufen	42.2 km	11:20:38	04:08:12	05:52 min/km	-18:30 (165.) ●	-14:43 (980.) ●	-16:26 (1081.) ●
Total	226 km	11:20:38	11:20:38	19.92 km/h	-26:24 (188.) ●	-17:40 (1076.) ●	-23:34 (1158.) ●

Ges	Sex	Ak	Name	#	AK
1140	1061	183	Peter Baiger	2171	M 45	AUT	01:28:37	05:36:53	03:58:03	11:18:40
1147	1066	184	Thomas Kristensen	2356	M 45	DEN	01:05:37	05:31:36	04:24:42	11:19:10
1148	1067	185	Paolo Sembenini	333	M 45	ITA	01:15:27	05:39:04	04:13:48	11:19:13
1151	1069	186	Alessandro Maggio	2380	M 45	ITA	01:18:01	05:47:59	04:00:25	11:19:30
1152	1070	187	Stuart Jackson	2341	M 45	GBR	01:20:22	05:31:20	04:11:28	11:19:34
1158	1076	188	Cristiano Paoluzzi	2454	M 45	ITA	01:14:13	05:45:39	04:08:12	11:20:38
1162	1080	189	Alexey Nevorotov	567	M 45	RUS	01:20:08	05:42:01	04:00:25	11:21:25
1163	1081	190	Emmanuel Benjamin	2187	M 45	USA	01:13:18	05:32:56	04:20:23	11:21:29
1168	1086	191	Tomasz Urlich	2569	M 45	POL	01:22:51	05:44:17	03:59:09	11:22:44
1170	1088	192	Christian Bianco	2195	M 45	ITA	01:01:01	05:16:08	04:56:12	11:23:03