Don Ryan -
Ironman Italy Emilia-Romagna 2019

Quick facts

623/581/96Alle/Geschlecht/AK

M 45Altersklasse

2501Startnummer

IRLNationalität


1:19:36	5:18:46	3:40:10	10:31:09

Vergleiche Don Ryan mit anderen Athleten!

2501 Ryan

2576 Walaszczyk ×

2546 Swiderski ×

2299 Gabba ×

2509 Sbaffi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:36	01:19:36	02:05 min/100m	+03:17 (301.) ●	+04:40 (1573.) ●	+04:05 (1737.) ●
Wechsel		01:26:23	00:06:47	-	-02:24 (134.) ●	-01:48 (798.) ●	-01:50 (879.) ●
Radfahren	30 km	02:17:34	00:51:11	35.17 km/h	-05:09 (68.) ●	-04:40 (463.) ●	-05:12 (478.) ●
Radfahren	65 km	03:23:27	01:05:53	31.87 km/h	-06:42 (85.) ●	-06:08 (534.) ●	-06:53 (559.) ●
Radfahren	100 km	04:19:50	00:56:23	37.25 km/h	-03:59 (131.) ●	-03:30 (783.) ●	-04:03 (829.) ●
Radfahren	135 km	05:28:37	01:08:47	30.53 km/h	-06:13 (135.) ●	-05:36 (779.) ●	-06:22 (827.) ●
Radfahren	180 km	06:45:09	01:16:32	35.28 km/h	-06:03 (139.) ●	-05:28 (776.) ●	-06:15 (822.) ●
Radfahren	180 km	06:45:09	05:18:46	33.88 km/h	-28:06 (111.) ●	-25:22 (672.) ●	-28:45 (704.) ●
Wechsel		06:50:59	00:05:50	-	-02:08 (132.) ●	-01:54 (794.) ●	-02:05 (887.) ●
Laufen	0.6 km	06:53:43	00:02:44	04:33 min/km	-00:27 (148.) ●	-00:28 (811.) ●	-00:28 (873.) ●
Laufen	4.8 km	07:15:14	00:21:31	05:07 min/km	-02:12 (137.) ●	-02:06 (750.) ●	-02:18 (806.) ●
Laufen	7.9 km	07:31:12	00:15:58	05:09 min/km	-01:47 (130.) ●	-01:42 (711.) ●	-01:50 (764.) ●
Laufen	10.7 km	07:45:33	00:14:21	05:07 min/km	-02:02 (111.) ●	-01:55 (599.) ●	-02:02 (646.) ●
Laufen	14.9 km	08:07:22	00:21:49	05:11 min/km	-04:15 (88.) ●	-04:00 (497.) ●	-04:13 (529.) ●
Laufen	18 km	08:23:31	00:16:09	05:12 min/km	-03:05 (92.) ●	-02:58 (509.) ●	-03:06 (540.) ●
Laufen	20.8 km	08:38:20	00:14:49	05:17 min/km	-03:01 (90.) ●	-02:51 (496.) ●	-02:58 (526.) ●
Laufen	25 km	09:01:43	00:23:23	05:34 min/km	-05:30 (97.) ●	-04:58 (511.) ●	-05:07 (553.) ●
Laufen	28.1 km	09:17:54	00:16:11	05:13 min/km	-04:49 (49.) ●	-04:31 (292.) ●	-04:38 (312.) ●
Laufen	31 km	09:33:16	00:15:22	05:17 min/km	-04:00 (77.) ●	-03:32 (413.) ●	-03:39 (441.) ●
Laufen	35.1 km	09:57:34	00:24:18	05:55 min/km	-06:00 (91.) ●	-05:15 (508.) ●	-05:25 (548.) ●
Laufen	38.2 km	10:14:50	00:17:16	05:34 min/km	-04:33 (77.) ●	-04:02 (461.) ●	-04:10 (494.) ●
Laufen	42 km	10:29:40	00:14:50	03:54 min/km	-04:16 (57.) ●	-03:55 (367.) ●	-04:01 (388.) ●
Laufen	42.2 km	10:31:09	00:01:29	07:24 min/km	-00:35 (11.) ●	-00:32 (84.) ●	-00:33 (86.) ●
Laufen	42.2 km	10:31:09	03:40:10	05:13 min/km	-46:32 (75.) ●	-42:45 (444.) ●	-44:28 (473.) ●
Total	226 km	10:31:09	10:31:09	21.48 km/h	-01:15:53 (96.) ●	-01:07:09 (581.) ●	-01:13:03 (623.) ●

Ges	Sex	Ak	Name	#	AK
584	547	91	Gabriele Scarabelli	2513	M 45	ITA	01:08:47	05:14:49	03:53:06	10:26:55
587	550	92	Alessandro Cordara	2245	M 45	ITA	00:59:56	05:12:47	04:00:52	10:27:42
603	564	93	Gianluca Bonini	2210	M 45	ITA	01:00:43	05:24:14	03:54:46	10:29:55
604	565	94	Wojciech Walaszczyk	2576	M 45	POL	01:19:20	05:13:40	03:44:40	10:29:59
608	569	95	Konrad Swiderski	2546	M 45	POL	01:05:41	05:17:27	03:56:11	10:30:20
623	581	96	Don Ryan	2501	M 45	IRL	01:19:36	05:18:46	03:40:10	10:31:09
624	582	97	Andrea Gabba	2299	M 45	ITA	01:09:49	05:15:37	03:53:19	10:31:13
629	586	98	Pier Filippo Sbaffi	2509	M 45	ITA	01:09:46	05:13:03	03:54:46	10:31:55
631	588	99	Dave Williams	2580	M 45	GBR	01:17:20	04:42:47	04:15:56	10:32:09
635	591	100	Luca Rusca	329	M 45	ITA	01:04:41	05:08:05	04:08:24	10:32:37