Frank Spengler -
Ironman Italy Emilia-Romagna 2019

Quick facts

1035/967/161Alle/Geschlecht/AK

M 45Altersklasse

2537Startnummer

GERNationalität


1:02:44	5:38:34	4:18:42	11:09:59

Vergleiche Frank Spengler mit anderen Athleten!

2537 Spengler

2519 Schmidt ×

2281 Erbisti ×

2525 Serasini ×

2391 Marino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:44	01:02:44	01:39 min/100m	-13:35 (42.) ●	-12:12 (318.) ●	-12:47 (337.) ●
Wechsel		01:08:45	00:06:01	-	-03:10 (79.) ●	-02:34 (535.) ●	-02:36 (589.) ●
Radfahren	30 km	02:04:07	00:55:22	32.51 km/h	-00:58 (223.) ●	-00:29 (1147.) ●	-01:01 (1216.) ●
Radfahren	65 km	03:14:59	01:10:52	29.63 km/h	-01:43 (208.) ●	-01:09 (1140.) ●	-01:54 (1205.) ●
Radfahren	100 km	04:14:31	00:59:32	35.27 km/h	-00:50 (226.) ●	-00:21 (1199.) ●	-00:54 (1282.) ●
Radfahren	135 km	05:25:03	01:10:32	29.77 km/h	-04:28 (165.) ●	-03:51 (946.) ●	-04:37 (1009.) ●
Radfahren	180 km	06:47:19	01:22:16	32.82 km/h	-00:19 (247.) ●	+00:16 (1276.) ●	-00:31 (1370.) ●
Radfahren	180 km	06:47:19	05:38:34	31.9 km/h	-08:18 (209.) ●	-05:34 (1129.) ●	-08:57 (1204.) ●
Wechsel		06:51:17	00:03:58	-	-04:00 (23.) ●	-03:46 (156.) ●	-03:57 (177.) ●
Laufen	0.6 km	06:54:09	00:02:52	04:46 min/km	-00:19 (203.) ●	-00:20 (1099.) ●	-00:20 (1196.) ●
Laufen	4.8 km	07:18:31	00:24:22	05:48 min/km	+00:39 (300.) ●	+00:45 (1479.) ●	+00:33 (1618.) ●
Laufen	7.9 km	07:36:32	00:18:01	05:48 min/km	+00:16 (274.) ●	+00:21 (1403.) ●	+00:13 (1538.) ●
Laufen	10.7 km	07:52:27	00:15:55	05:41 min/km	-00:28 (218.) ●	-00:21 (1171.) ●	-00:28 (1281.) ●
Laufen	14.9 km	08:16:36	00:24:09	05:44 min/km	-01:55 (182.) ●	-01:40 (970.) ●	-01:53 (1055.) ●
Laufen	18 km	08:34:30	00:17:54	05:46 min/km	-01:20 (185.) ●	-01:13 (983.) ●	-01:21 (1071.) ●
Laufen	20.8 km	08:50:51	00:16:21	05:50 min/km	-01:29 (174.) ●	-01:19 (939.) ●	-01:26 (1029.) ●
Laufen	25 km	09:17:23	00:26:32	06:19 min/km	-02:21 (187.) ●	-01:49 (1023.) ●	-01:58 (1131.) ●
Laufen	28.1 km	09:36:37	00:19:14	06:12 min/km	-01:46 (171.) ●	-01:28 (962.) ●	-01:35 (1069.) ●
Laufen	31 km	09:55:04	00:18:27	06:21 min/km	-00:55 (215.) ●	-00:27 (1175.) ●	-00:34 (1307.) ●
Laufen	35.1 km	10:26:02	00:30:58	07:33 min/km	+00:40 (264.) ●	+01:25 (1417.) ●	+01:15 (1582.) ●
Laufen	38.2 km	10:47:42	00:21:40	06:59 min/km	-00:09 (250.) ●	+00:22 (1357.) ●	+00:14 (1506.) ●
Laufen	42 km	11:07:49	00:20:07	05:17 min/km	+01:01 (310.) ●	+01:22 (1561.) ●	+01:16 (1742.) ●
Laufen	42.2 km	11:09:59	00:02:10	10:49 min/km	+00:06 (319.) ●	+00:09 (1626.) ●	+00:08 (1813.) ●
Laufen	42.2 km	11:09:59	04:18:42	06:07 min/km	-08:00 (210.) ●	-04:13 (1191.) ●	-05:56 (1314.) ●
Total	226 km	11:09:59	11:09:59	20.24 km/h	-37:03 (161.) ●	-28:19 (967.) ●	-34:13 (1035.) ●

Ges	Sex	Ak	Name	#	AK
1016	949	156	Lukas Markwalder	2393	M 45	SUI	01:20:01	05:28:14	04:02:07	11:07:40
1018	951	157	Mauro Fiaschi	2291	M 45	ITA	01:10:06	05:47:56	03:54:17	11:08:02
1023	956	158	Oliviero Iubatti	2337	M 45	SUI	01:15:37	05:06:29	04:30:35	11:08:38
1027	959	159	Bernd Schmidt	2519	M 45	GER	00:59:02	05:28:08	04:28:06	11:08:55
1030	962	160	Ciro Erbisti	2281	M 45	ITA	01:18:54	05:47:23	03:47:29	11:09:00
1035	967	161	Frank Spengler	2537	M 45	GER	01:02:44	05:38:34	04:18:42	11:09:59
1040	972	162	Roberto Serasini	2525	M 45	ITA	01:17:52	05:11:16	04:26:43	11:10:13
1051	979	163	Gianluca Marino	2391	M 45	ITA	01:07:29	05:46:07	04:01:22	11:10:50
1057	984	164	Mauro Dotti	2272	M 45	ITA	01:19:48	05:28:36	04:08:33	11:10:55
1058	985	165	Stefano Diotallevi	2269	M 45	ITA	01:05:26	05:43:56	04:06:15	11:10:56