Gerardo Casciano -
Ironman Italy Emilia-Romagna 2019

Quick facts

983/917/202Alle/Geschlecht/AK

M 40Altersklasse

256Startnummer

SUINationalität


1:19:08	5:11:30	4:16:29	11:03:44

Vergleiche Gerardo Casciano mit anderen Athleten!

256 Casciano

507 Busies ×

2086 Sbrizzi ×

1975 Malaspina ×

2158 Zavyalov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:08	01:19:08	02:04 min/100m	+05:12 (320.) ●	+04:12 (1537.) ●	+03:37 (1699.) ●
Wechsel		01:25:29	00:06:21	-	-02:04 (133.) ●	-02:14 (641.) ●	-02:16 (705.) ●
Radfahren	30 km	02:16:01	00:50:32	35.62 km/h	-04:50 (70.) ●	-05:19 (365.) ●	-05:51 (378.) ●
Radfahren	65 km	03:22:09	01:06:08	31.75 km/h	-05:14 (110.) ●	-05:53 (560.) ●	-06:38 (585.) ●
Radfahren	100 km	04:15:38	00:53:29	39.26 km/h	-05:45 (70.) ●	-06:24 (374.) ●	-06:57 (392.) ●
Radfahren	135 km	05:22:11	01:06:33	31.56 km/h	-06:48 (110.) ●	-07:50 (561.) ●	-08:36 (588.) ●
Radfahren	180 km	06:36:59	01:14:48	36.1 km/h	-06:18 (129.) ●	-07:12 (618.) ●	-07:59 (652.) ●
Radfahren	180 km	06:36:59	05:11:30	34.67 km/h	-28:55 (98.) ●	-32:38 (491.) ●	-36:01 (510.) ●
Wechsel		06:47:15	00:10:16	-	+02:48 (356.) ●	+02:32 (1842.) ●	+02:21 (2076.) ●
Laufen	0.6 km	06:50:49	00:03:34	05:56 min/km	-00:21 (394.) ●	+00:22 (2008.) ●	+00:22 (2262.) ●
Laufen	4.8 km	07:16:52	00:26:03	06:12 min/km	+03:00 (357.) ●	+02:26 (1769.) ●	+02:14 (1955.) ●
Laufen	7.9 km	07:37:59	00:21:07	06:48 min/km	+03:45 (386.) ●	+03:27 (1975.) ●	+03:19 (2215.) ●
Laufen	10.7 km	07:55:13	00:17:14	06:09 min/km	+01:15 (325.) ●	+00:58 (1575.) ●	+00:51 (1734.) ●
Laufen	14.9 km	08:22:42	00:27:29	06:32 min/km	+02:13 (324.) ●	+01:40 (1567.) ●	+01:27 (1735.) ●
Laufen	18 km	08:42:33	00:19:51	06:24 min/km	+01:12 (306.) ●	+00:44 (1494.) ●	+00:36 (1654.) ●
Laufen	20.8 km	08:59:22	00:16:49	06:00 min/km	-00:25 (229.) ●	-00:51 (1062.) ●	-00:58 (1172.) ●
Laufen	25 km	09:25:21	00:25:59	06:11 min/km	-01:27 (207.) ●	-02:22 (928.) ●	-02:31 (1026.) ●
Laufen	28.1 km	09:44:06	00:18:45	06:02 min/km	-01:22 (191.) ●	-01:57 (864.) ●	-02:04 (959.) ●
Laufen	31 km	10:00:05	00:15:59	05:30 min/km	-02:24 (112.) ●	-02:55 (550.) ●	-03:02 (600.) ●
Laufen	35.1 km	10:26:40	00:26:35	06:29 min/km	-02:15 (186.) ●	-02:58 (865.) ●	-03:08 (951.) ●
Laufen	38.2 km	10:45:02	00:18:22	05:55 min/km	-02:22 (151.) ●	-02:56 (680.) ●	-03:04 (741.) ●
Laufen	42 km	11:01:58	00:16:56	04:27 min/km	-01:25 (196.) ●	-01:49 (892.) ●	-01:55 (982.) ●
Laufen	42.2 km	11:03:44	00:01:46	08:49 min/km	-00:12 (116.) ●	-00:15 (608.) ●	-00:16 (645.) ●
Laufen	42.2 km	11:03:44	04:16:29	06:04 min/km	-00:48 (243.) ●	-06:26 (1144.) ●	-08:09 (1260.) ●
Total	226 km	11:03:44	11:03:44	20.43 km/h	-23:47 (202.) ●	-34:34 (917.) ●	-40:28 (983.) ●

Ges	Sex	Ak	Name	#	AK
959	897	197	Laurent Laffargue	1961	M 40	FRA	01:22:22	05:23:21	04:02:02	11:01:18
960	898	198	Matteo Tarroni	2115	M 40	ITA	01:05:55	05:20:28	04:20:28	11:01:21
962	900	199	Charlie Reading	2059	M 40	GBR	01:06:15	05:32:29	04:03:51	11:01:25
967	905	200	Heiko Busies	507	M 40	GER	01:28:09	05:43:57	03:34:24	11:01:50
973	909	201	Claudio Sbrizzi	2086	M 40	ITA	01:08:09	05:22:16	04:11:09	11:02:45
983	917	202	Gerardo Casciano	256	M 40	SUI	01:19:08	05:11:30	04:16:29	11:03:44
989	923	203	Lorenzo Malaspina	1975	M 40	ITA	01:15:55	05:43:03	03:52:21	11:04:36
990	924	204	Alexander Zavyalov	2158	M 40	RUS	01:07:07	05:49:20	03:50:15	11:04:37
991	925	205	Raffaele La Pasta	524	M 40	ITA	01:14:29	05:26:49	04:11:21	11:04:40
998	932	206	Frédéric Ferreira	1889	M 40	FRA	01:19:44	05:17:05	04:15:56	11:05:49