Paolo Alba -
Ironman Italy Emilia-Romagna 2019

Quick facts

832/776/89Alle/Geschlecht/AK

M 50Altersklasse

2595Startnummer

ITANationalität


1:10:45	5:47:14	3:29:00	10:48:58

Vergleiche Paolo Alba mit anderen Athleten!

2595 Alba

2639 Bueno Lorenzo ×

356 Huber ×

2948 Wachter ×

2773 Król ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:45	01:10:45	01:51 min/100m	-06:06 (118.) ●	-04:11 (881.) ●	-04:46 (956.) ●
Wechsel		01:23:18	00:12:33	-	+03:13 (292.) ●	+03:58 (1982.) ●	+03:56 (2247.) ●
Radfahren	30 km	02:21:34	00:58:16	30.89 km/h	+01:32 (226.) ●	+02:25 (1558.) ●	+01:53 (1686.) ●
Radfahren	65 km	03:35:07	01:13:33	28.55 km/h	+00:16 (188.) ●	+01:32 (1404.) ●	+00:47 (1509.) ●
Radfahren	100 km	04:36:18	01:01:11	34.32 km/h	+00:29 (200.) ●	+01:18 (1398.) ●	+00:45 (1501.) ●
Radfahren	135 km	05:49:48	01:13:30	28.57 km/h	-02:20 (159.) ●	-00:53 (1195.) ●	-01:39 (1280.) ●
Radfahren	180 km	07:10:32	01:20:44	33.44 km/h	-02:24 (163.) ●	-01:16 (1148.) ●	-02:03 (1230.) ●
Radfahren	180 km	07:10:32	05:47:14	31.1 km/h	-02:27 (181.) ●	+03:06 (1307.) ●	-00:17 (1401.) ●
Wechsel		07:19:58	00:09:26	-	+01:11 (256.) ●	+01:42 (1736.) ●	+01:31 (1946.) ●
Laufen	0.6 km	07:22:35	00:02:37	04:21 min/km	-00:31 (40.) ●	-00:35 (571.) ●	-00:35 (611.) ●
Laufen	4.8 km	07:42:51	00:20:16	04:49 min/km	-04:32 (29.) ●	-03:21 (436.) ●	-03:33 (463.) ●
Laufen	7.9 km	07:57:40	00:14:49	04:46 min/km	-03:45 (19.) ●	-02:51 (346.) ●	-02:59 (365.) ●
Laufen	10.7 km	08:11:09	00:13:29	04:48 min/km	-03:33 (17.) ●	-02:47 (323.) ●	-02:54 (341.) ●
Laufen	14.9 km	08:31:41	00:20:32	04:53 min/km	-06:30 (14.) ●	-05:17 (266.) ●	-05:30 (281.) ●
Laufen	18 km	08:46:46	00:15:05	04:51 min/km	-05:01 (11.) ●	-04:02 (253.) ●	-04:10 (267.) ●
Laufen	20.8 km	09:00:33	00:13:47	04:55 min/km	-04:46 (11.) ●	-03:53 (252.) ●	-04:00 (264.) ●
Laufen	25 km	09:22:45	00:22:12	05:17 min/km	-07:17 (23.) ●	-06:09 (328.) ●	-06:18 (353.) ●
Laufen	28.1 km	09:38:44	00:15:59	05:09 min/km	-05:27 (17.) ●	-04:43 (260.) ●	-04:50 (275.) ●
Laufen	31 km	09:53:08	00:14:24	04:57 min/km	-05:12 (15.) ●	-04:30 (218.) ●	-04:37 (231.) ●
Laufen	35.1 km	10:16:19	00:23:11	05:39 min/km	-07:29 (28.) ●	-06:22 (332.) ●	-06:32 (355.) ●
Laufen	38.2 km	10:32:31	00:16:12	05:13 min/km	-05:53 (17.) ●	-05:06 (244.) ●	-05:14 (259.) ●
Laufen	42 km	10:47:11	00:14:40	03:51 min/km	-04:46 (17.) ●	-04:05 (312.) ●	-04:11 (330.) ●
Laufen	42.2 km	10:48:58	00:01:47	08:54 min/km	-00:19 (59.) ●	-00:14 (677.) ●	-00:15 (731.) ●
Laufen	42.2 km	10:48:58	03:29:00	04:57 min/km	-01:05:01 (14.) ●	-53:55 (267.) ●	-55:38 (283.) ●
Total	226 km	10:48:58	10:48:58	20.89 km/h	-01:09:10 (89.) ●	-49:20 (776.) ●	-55:14 (832.) ●

Ges	Sex	Ak	Name	#	AK
788	733	84	Thomas Salwender	592	M 50	SUI	01:04:13	05:22:13	04:09:06	10:45:02
794	739	85	Davide Biondani	347	M 50	ITA	01:12:08	05:15:01	04:07:44	10:45:19
798	743	86	Alexander Adam	2592	M 50	GER	00:55:01	05:24:57	04:15:36	10:45:41
804	749	87	Manuel Ignacio Bueno Lorenzo	2639	M 50	ESP	01:12:05	05:15:44	04:13:19	10:45:57
809	754	88	Rene Huber	356	M 50	AUT	01:22:14	05:10:56	04:01:45	10:46:39
832	776	89	Paolo Alba	2595	M 50	ITA	01:10:45	05:47:14	03:29:00	10:48:58
833	777	90	Peter Wachter	2948	M 50	GER	01:13:01	05:16:58	04:06:44	10:49:02
838	782	91	Maciej Król	2773	M 50	POL	01:14:02	05:21:59	04:03:30	10:49:42
842	786	92	Peter Russell	2888	M 50	GBR	01:10:33	05:33:54	03:51:00	10:50:01
858	801	93	Marco Merlo	2816	M 50	ITA	01:01:30	05:31:06	04:03:13	10:51:11