Sarmid Al-Kamil -
Ironman Italy Emilia-Romagna 2019

Quick facts

2303/2053/315Alle/Geschlecht/AK

M 50Altersklasse

2597Startnummer

GBRNationalität


1:31:58	7:07:47	4:53:09	13:58:54

Vergleiche Sarmid Al-Kamil mit anderen Athleten!

2597 Al-Kamil

2861 Piccoli ×

2747 Holicka ×

2732 Gretarsson ×

2646 Carey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:58	01:31:58	02:25 min/100m	+15:07 (310.) ●	+17:02 (2054.) ●	+16:27 (2307.) ●
Wechsel		01:46:24	00:14:26	-	+05:06 (322.) ●	+05:51 (2114.) ●	+05:49 (2400.) ●
Radfahren	30 km	02:55:09	01:08:45	26.18 km/h	+12:01 (342.) ●	+12:54 (2214.) ●	+12:22 (2483.) ●
Radfahren	65 km	04:23:58	01:28:49	23.64 km/h	+15:32 (339.) ●	+16:48 (2191.) ●	+16:03 (2454.) ●
Radfahren	100 km	05:38:19	01:14:21	28.24 km/h	+13:39 (337.) ●	+14:28 (2185.) ●	+13:55 (2455.) ●
Radfahren	135 km	07:13:44	01:35:25	22.01 km/h	+19:35 (334.) ●	+21:02 (2165.) ●	+20:16 (2428.) ●
Radfahren	180 km	08:54:11	01:40:27	26.88 km/h	+17:19 (326.) ●	+18:27 (2128.) ●	+17:40 (2386.) ●
Radfahren	180 km	08:54:11	07:07:47	25.25 km/h	+01:18:06 (340.) ●	+01:23:39 (2195.) ●	+01:20:16 (2462.) ●
Wechsel		09:05:45	00:11:34	-	+03:19 (293.) ●	+03:50 (1992.) ●	+03:39 (2263.) ●
Laufen	0.6 km	09:09:48	00:04:03	06:45 min/km	+00:55 (330.) ●	+00:51 (2164.) ●	+00:51 (2449.) ●
Laufen	4.8 km	09:38:59	00:29:11	06:56 min/km	+04:23 (300.) ●	+05:34 (2045.) ●	+05:22 (2301.) ●
Laufen	7.9 km	10:00:35	00:21:36	06:58 min/km	+03:02 (298.) ●	+03:56 (2020.) ●	+03:48 (2268.) ●
Laufen	10.7 km	10:19:44	00:19:09	06:50 min/km	+02:07 (282.) ●	+02:53 (1943.) ●	+02:46 (2175.) ●
Laufen	14.9 km	10:50:36	00:30:52	07:20 min/km	+03:50 (277.) ●	+05:03 (1909.) ●	+04:50 (2142.) ●
Laufen	18 km	11:12:37	00:22:01	07:06 min/km	+01:55 (260.) ●	+02:54 (1798.) ●	+02:46 (2016.) ●
Laufen	20.8 km	11:32:43	00:20:06	07:10 min/km	+01:33 (246.) ●	+02:26 (1762.) ●	+02:19 (1980.) ●
Laufen	25 km	12:05:27	00:32:44	07:47 min/km	+03:15 (261.) ●	+04:23 (1755.) ●	+04:14 (1981.) ●
Laufen	28.1 km	12:28:56	00:23:29	07:34 min/km	+02:03 (251.) ●	+02:47 (1716.) ●	+02:40 (1922.) ●
Laufen	31 km	12:49:10	00:20:14	06:58 min/km	+00:38 (213.) ●	+01:20 (1541.) ●	+01:13 (1713.) ●
Laufen	35.1 km	13:18:22	00:29:12	07:07 min/km	-01:28 (167.) ●	-00:21 (1230.) ●	-00:31 (1364.) ●
Laufen	38.2 km	13:38:48	00:20:26	06:35 min/km	-01:39 (150.) ●	-00:52 (1144.) ●	-01:00 (1268.) ●
Laufen	42 km	13:57:12	00:18:24	04:50 min/km	-01:02 (169.) ●	-00:21 (1253.) ●	-00:27 (1389.) ●
Laufen	42.2 km	13:58:54	00:01:42	08:29 min/km	-00:24 (36.) ●	-00:19 (467.) ●	-00:20 (493.) ●
Laufen	42.2 km	13:58:54	04:53:09	06:56 min/km	+19:08 (234.) ●	+30:14 (1687.) ●	+28:31 (1877.) ●
Total	226 km	13:58:54	13:58:54	16.16 km/h	+02:00:46 (315.) ●	+02:20:36 (2053.) ●	+02:14:42 (2303.) ●

Ges	Sex	Ak	Name	#	AK
2271	2030	310	Fabio Abbiati	699	M 50	ITA	01:13:37	05:26:57	06:55:53	13:51:59
2279	2036	311	Achille Berardi	2620	M 50	ITA	01:25:47	07:05:11	04:56:20	13:54:03
2281	2038	312	Yoshiro Nagata	2831	M 50	JPN	01:23:15	06:41:37	05:13:00	13:54:14
2285	2040	313	Corrado Piccoli	2861	M 50	ITA	01:11:45	07:03:33	05:19:22	13:54:32
2288	2041	314	George Holicka	2747	M 50	CAN	01:22:54	06:03:19	05:57:08	13:55:39
2303	2053	315	Sarmid Al-Kamil	2597	M 50	GBR	01:31:58	07:07:47	04:53:09	13:58:54
2307	2056	316	Hjortur Gretarsson	2732	M 50	ISL	01:40:19	06:15:31	05:26:01	13:59:33
2308	2057	317	Anthony Carey	2646	M 50	GBR	01:19:19	07:15:44	04:58:03	13:59:56
2311	2060	318	Patrik Verhaghen	2940	M 50	BEL	01:27:52	06:35:54	05:41:23	14:01:34
2315	2064	319	Martin Pfeiffer	2858	M 50	GER	01:28:24	06:22:53	05:48:38	14:02:50