Hannu Helminen -
Ironman Italy Emilia-Romagna 2019

Quick facts

1630/1492/204Alle/Geschlecht/AK

M 50Altersklasse

2743Startnummer

FINNationalität


1:13:06	6:11:49	4:31:07	12:09:50

Vergleiche Hannu Helminen mit anderen Athleten!

2743 Helminen

2865 Prandi ×

2647 Caterini ×

2796 Maison ×

2856 Peterlini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:06	01:13:06	01:55 min/100m	-03:45 (148.) ●	-01:50 (1066.) ●	-02:25 (1157.) ●
Wechsel		01:20:28	00:07:22	-	-01:58 (118.) ●	-01:13 (977.) ●	-01:15 (1082.) ●
Radfahren	30 km	02:20:12	00:59:44	30.13 km/h	+03:00 (256.) ●	+03:53 (1735.) ●	+03:21 (1889.) ●
Radfahren	65 km	03:36:23	01:16:11	27.57 km/h	+02:54 (235.) ●	+04:10 (1639.) ●	+03:25 (1774.) ●
Radfahren	100 km	04:40:03	01:03:40	32.98 km/h	+02:58 (244.) ●	+03:47 (1659.) ●	+03:14 (1804.) ●
Radfahren	135 km	05:59:02	01:18:59	26.59 km/h	+03:09 (232.) ●	+04:36 (1577.) ●	+03:50 (1719.) ●
Radfahren	180 km	07:32:17	01:33:15	28.95 km/h	+10:07 (296.) ●	+11:15 (1934.) ●	+10:28 (2140.) ●
Radfahren	180 km	07:32:17	06:11:49	29.05 km/h	+22:08 (255.) ●	+27:41 (1725.) ●	+24:18 (1884.) ●
Wechsel		07:38:43	00:06:26	-	-01:49 (130.) ●	-01:18 (1016.) ●	-01:29 (1127.) ●
Laufen	0.6 km	07:41:40	00:02:57	04:55 min/km	-00:11 (153.) ●	-00:15 (1261.) ●	-00:15 (1373.) ●
Laufen	4.8 km	08:05:11	00:23:31	05:35 min/km	-01:17 (158.) ●	-00:06 (1297.) ●	-00:18 (1408.) ●
Laufen	7.9 km	08:22:57	00:17:46	05:43 min/km	-00:48 (167.) ●	+00:06 (1325.) ●	-00:02 (1447.) ●
Laufen	10.7 km	08:39:07	00:16:10	05:46 min/km	-00:52 (160.) ●	-00:06 (1260.) ●	-00:13 (1380.) ●
Laufen	14.9 km	09:04:36	00:25:29	06:04 min/km	-01:33 (152.) ●	-00:20 (1251.) ●	-00:33 (1374.) ●
Laufen	18 km	09:23:58	00:19:22	06:14 min/km	-00:44 (181.) ●	+00:15 (1391.) ●	+00:07 (1534.) ●
Laufen	20.8 km	09:42:17	00:18:19	06:32 min/km	-00:14 (192.) ●	+00:39 (1458.) ●	+00:32 (1617.) ●
Laufen	25 km	10:11:22	00:29:05	06:55 min/km	-00:24 (187.) ●	+00:44 (1361.) ●	+00:35 (1520.) ●
Laufen	28.1 km	10:33:13	00:21:51	07:02 min/km	+00:25 (213.) ●	+01:09 (1484.) ●	+01:02 (1653.) ●
Laufen	31 km	10:52:48	00:19:35	06:45 min/km	-00:01 (191.) ●	+00:41 (1419.) ●	+00:34 (1578.) ●
Laufen	35.1 km	11:24:28	00:31:40	07:43 min/km	+01:00 (210.) ●	+02:07 (1499.) ●	+01:57 (1677.) ●
Laufen	38.2 km	11:47:30	00:23:02	07:25 min/km	+00:57 (227.) ●	+01:44 (1583.) ●	+01:36 (1762.) ●
Laufen	42 km	12:07:38	00:20:08	05:17 min/km	+00:42 (224.) ●	+01:23 (1565.) ●	+01:17 (1746.) ●
Laufen	42.2 km	12:09:50	00:02:12	10:59 min/km	+00:06 (241.) ●	+00:11 (1697.) ●	+00:10 (1897.) ●
Laufen	42.2 km	12:09:50	04:31:07	06:25 min/km	-02:54 (189.) ●	+08:12 (1393.) ●	+06:29 (1538.) ●
Total	226 km	12:09:50	12:09:50	18.58 km/h	+11:42 (204.) ●	+31:32 (1492.) ●	+25:38 (1630.) ●

Ges	Sex	Ak	Name	#	AK
1579	1454	199	Reto Baltermia	2608	M 50	SUI	01:06:38	05:29:46	05:10:44	12:04:32
1587	1459	200	Ronald Lakitsch	587	M 50	AUT	01:14:18	05:52:19	04:42:48	12:05:21
1592	1461	201	Robert Gorajek	2730	M 50	POL	01:16:12	05:50:36	04:37:35	12:06:13
1614	1480	202	Marcello Prandi	2865	M 50	ITA	01:01:23	05:31:42	05:17:06	12:08:12
1624	1489	203	Emilio Caterini	2647	M 50	ITA	01:17:31	05:53:54	04:34:23	12:09:06
1630	1492	204	Hannu Helminen	2743	M 50	FIN	01:13:06	06:11:49	04:31:07	12:09:50
1661	1518	205	François Maison	2796	M 50	FRA	01:17:00	05:42:03	04:49:06	12:14:07
1664	1521	206	Roberto Peterlini	2856	M 50	ITA	01:24:34	05:25:28	05:06:42	12:14:31
1666	1523	207	Chris Oneill	2843	M 50	GBR	01:09:46	05:43:33	05:06:04	12:14:40
1670	1525	208	Carlos Nunes	2839	M 50	POR	01:15:51	05:54:19	04:49:06	12:15:11