Bas Koning -
Ironman Italy Emilia-Romagna 2019
Quick facts
703/656/71Alle/Geschlecht/AK
M 50Altersklasse
2771Startnummer
NEDNationalität
| 1:11:06 | 5:10:35 | 3:55:26 | 10:38:25 |
Vergleiche Bas Koning mit anderen Athleten!
2771 Koning
2871 Rafaely ×
353 Daems ×
703 Racchelli ×
357 Johnsson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:11:06 | 01:11:06 | 01:52 min/100m | -05:45 (119.) ● | -03:50 (906.) ● | -04:25 (986.) ● |
| Wechsel | 01:21:30 | 00:10:24 | - | +01:04 (241.) ● | +01:49 (1701.) ● | +01:47 (1919.) ● | |
| Radfahren | 30 km | 02:14:56 | 00:53:26 | 33.69 km/h | -03:18 (102.) ● | -02:25 (824.) ● | -02:57 (864.) ● |
| Radfahren | 65 km | 03:21:01 | 01:06:05 | 31.78 km/h | -07:12 (65.) ● | -05:56 (556.) ● | -06:41 (581.) ● |
| Radfahren | 100 km | 04:15:07 | 00:54:06 | 38.82 km/h | -06:36 (58.) ● | -05:47 (458.) ● | -06:20 (480.) ● |
| Radfahren | 135 km | 05:19:02 | 01:03:55 | 32.86 km/h | -11:55 (25.) ● | -10:28 (287.) ● | -11:14 (299.) ● |
| Radfahren | 180 km | 06:32:05 | 01:13:03 | 36.96 km/h | -10:05 (55.) ● | -08:57 (444.) ● | -09:44 (463.) ● |
| Radfahren | 180 km | 06:32:05 | 05:10:35 | 34.77 km/h | -39:06 (55.) ● | -33:33 (464.) ● | -36:56 (483.) ● |
| Wechsel | 06:42:59 | 00:10:54 | - | +02:39 (280.) ● | +03:10 (1921.) ● | +02:59 (2175.) ● | |
| Laufen | 0.6 km | 06:45:45 | 00:02:46 | 04:36 min/km | -00:22 (86.) ● | -00:26 (877.) ● | -00:26 (947.) ● |
| Laufen | 4.8 km | 07:07:05 | 00:21:20 | 05:04 min/km | -03:28 (77.) ● | -02:17 (707.) ● | -02:29 (761.) ● |
| Laufen | 7.9 km | 07:22:52 | 00:15:47 | 05:05 min/km | -02:47 (65.) ● | -01:53 (646.) ● | -02:01 (695.) ● |
| Laufen | 10.7 km | 07:37:25 | 00:14:33 | 05:11 min/km | -02:29 (64.) ● | -01:43 (664.) ● | -01:50 (716.) ● |
| Laufen | 14.9 km | 08:00:05 | 00:22:40 | 05:23 min/km | -04:22 (68.) ● | -03:09 (654.) ● | -03:22 (704.) ● |
| Laufen | 18 km | 08:16:55 | 00:16:50 | 05:25 min/km | -03:16 (67.) ● | -02:17 (691.) ● | -02:25 (743.) ● |
| Laufen | 20.8 km | 08:32:34 | 00:15:39 | 05:35 min/km | -02:54 (72.) ● | -02:01 (721.) ● | -02:08 (787.) ● |
| Laufen | 25 km | 08:57:47 | 00:25:13 | 06:00 min/km | -04:16 (93.) ● | -03:08 (800.) ● | -03:17 (885.) ● |
| Laufen | 28.1 km | 09:16:24 | 00:18:37 | 06:00 min/km | -02:49 (103.) ● | -02:05 (838.) ● | -02:12 (931.) ● |
| Laufen | 31 km | 09:33:36 | 00:17:12 | 05:55 min/km | -02:24 (112.) ● | -01:42 (888.) ● | -01:49 (987.) ● |
| Laufen | 35.1 km | 09:59:44 | 00:26:08 | 06:22 min/km | -04:32 (87.) ● | -03:25 (790.) ● | -03:35 (867.) ● |
| Laufen | 38.2 km | 10:18:38 | 00:18:54 | 06:05 min/km | -03:11 (86.) ● | -02:24 (810.) ● | -02:32 (892.) ● |
| Laufen | 42 km | 10:36:19 | 00:17:41 | 04:39 min/km | -01:45 (139.) ● | -01:04 (1081.) ● | -01:10 (1197.) ● |
| Laufen | 42.2 km | 10:38:25 | 00:02:06 | 10:29 min/km | ±00:00 (196.) ● | +00:05 (1494.) ● | +00:04 (1660.) ● |
| Laufen | 42.2 km | 10:38:25 | 03:55:26 | 05:34 min/km | -38:35 (77.) ● | -27:29 (729.) ● | -29:12 (804.) ● |
| Total | 226 km | 10:38:25 | 10:38:25 | 21.24 km/h | -01:19:43 (71.) ● | -59:53 (656.) ● | -01:05:47 (703.) ● |
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