Adam Lejman -
Ironman Italy Emilia-Romagna 2019
Quick facts
1052/980/121Alle/Geschlecht/AK
M 50Altersklasse
2782Startnummer
POLNationalität
1:06:54 | 5:40:05 | 4:11:44 | 11:10:51 |
Vergleiche Adam Lejman mit anderen Athleten!
2782 Lejman
2628 Birkenmaier ×
2644 Capra ×
2704 Fibiger ×
2786 Lilja ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:06:54 | 01:06:54 | 01:45 min/100m | -09:57 (67.) ● | -08:02 (584.) ● | -08:37 (631.) ● |
Wechsel | 01:12:53 | 00:05:59 | - | -03:21 (56.) ● | -02:36 (523.) ● | -02:38 (573.) ● | |
Radfahren | 30 km | 02:10:03 | 00:57:10 | 31.49 km/h | +00:26 (199.) ● | +01:19 (1421.) ● | +00:47 (1524.) ● |
Radfahren | 65 km | 03:21:42 | 01:11:39 | 29.31 km/h | -01:38 (160.) ● | -00:22 (1217.) ● | -01:07 (1293.) ● |
Radfahren | 100 km | 04:20:51 | 00:59:09 | 35.5 km/h | -01:33 (151.) ● | -00:44 (1149.) ● | -01:17 (1231.) ● |
Radfahren | 135 km | 05:32:27 | 01:11:36 | 29.33 km/h | -04:14 (137.) ● | -02:47 (1045.) ● | -03:33 (1116.) ● |
Radfahren | 180 km | 06:52:58 | 01:20:31 | 33.53 km/h | -02:37 (158.) ● | -01:29 (1126.) ● | -02:16 (1207.) ● |
Radfahren | 180 km | 06:52:58 | 05:40:05 | 31.76 km/h | -09:36 (149.) ● | -04:03 (1160.) ● | -07:26 (1237.) ● |
Wechsel | 06:59:07 | 00:06:09 | - | -02:06 (108.) ● | -01:35 (913.) ● | -01:46 (1017.) ● | |
Laufen | 0.6 km | 07:02:07 | 00:03:00 | 05:00 min/km | -00:08 (172.) ● | -00:12 (1379.) ● | -00:12 (1503.) ● |
Laufen | 4.8 km | 07:25:26 | 00:23:19 | 05:33 min/km | -01:29 (149.) ● | -00:18 (1245.) ● | -00:30 (1350.) ● |
Laufen | 7.9 km | 07:42:54 | 00:17:28 | 05:38 min/km | -01:06 (149.) ● | -00:12 (1226.) ● | -00:20 (1337.) ● |
Laufen | 10.7 km | 07:58:40 | 00:15:46 | 05:37 min/km | -01:16 (134.) ● | -00:30 (1108.) ● | -00:37 (1211.) ● |
Laufen | 14.9 km | 08:24:17 | 00:25:37 | 06:05 min/km | -01:25 (157.) ● | -00:12 (1276.) ● | -00:25 (1400.) ● |
Laufen | 18 km | 08:42:29 | 00:18:12 | 05:52 min/km | -01:54 (136.) ● | -00:55 (1068.) ● | -01:03 (1171.) ● |
Laufen | 20.8 km | 09:00:36 | 00:18:07 | 06:28 min/km | -00:26 (179.) ● | +00:27 (1416.) ● | +00:20 (1566.) ● |
Laufen | 25 km | 09:29:23 | 00:28:47 | 06:51 min/km | -00:42 (178.) ● | +00:26 (1316.) ● | +00:17 (1464.) ● |
Laufen | 28.1 km | 09:48:54 | 00:19:31 | 06:17 min/km | -01:55 (134.) ● | -01:11 (1043.) ● | -01:18 (1153.) ● |
Laufen | 31 km | 10:06:57 | 00:18:03 | 06:13 min/km | -01:33 (141.) ● | -00:51 (1098.) ● | -00:58 (1217.) ● |
Laufen | 35.1 km | 10:34:35 | 00:27:38 | 06:44 min/km | -03:02 (131.) ● | -01:55 (1016.) ● | -02:05 (1118.) ● |
Laufen | 38.2 km | 10:53:45 | 00:19:10 | 06:10 min/km | -02:55 (104.) ● | -02:08 (879.) ● | -02:16 (968.) ● |
Laufen | 42 km | 11:09:10 | 00:15:25 | 04:03 min/km | -04:01 (38.) ● | -03:20 (504.) ● | -03:26 (543.) ● |
Laufen | 42.2 km | 11:10:51 | 00:01:41 | 08:24 min/km | -00:25 (34.) ● | -00:20 (428.) ● | -00:21 (446.) ● |
Laufen | 42.2 km | 11:10:51 | 04:11:44 | 05:57 min/km | -22:17 (141.) ● | -11:11 (1067.) ● | -12:54 (1177.) ● |
Total | 226 km | 11:10:51 | 11:10:51 | 20.21 km/h | -47:17 (121.) ● | -27:27 (980.) ● | -33:21 (1052.) ● |