Holger Ludwig -
Ironman Italy Emilia-Romagna 2019

Quick facts

423/403/39Alle/Geschlecht/AK

M 50Altersklasse

2792Startnummer

GERNationalität


53:05	5:15:42	3:51:37	10:10:42

Vergleiche Holger Ludwig mit anderen Athleten!

2792 Ludwig

2891 Sägesser ×

2872 Ramthun ×

369 Scheffer ×

2722 Gatti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:53:05	00:53:05	01:23 min/100m	-23:46 (1.) ●	-21:51 (30.) ●	-22:26 (31.) ●
Wechsel		00:58:06	00:05:01	-	-04:19 (21.) ●	-03:34 (218.) ●	-03:36 (241.) ●
Radfahren	30 km	01:53:28	00:55:22	32.51 km/h	-01:22 (145.) ●	-00:29 (1148.) ●	-01:01 (1217.) ●
Radfahren	65 km	03:04:36	01:11:08	29.52 km/h	-02:09 (154.) ●	-00:53 (1166.) ●	-01:38 (1237.) ●
Radfahren	100 km	03:57:54	00:53:18	39.4 km/h	-07:24 (39.) ●	-06:35 (358.) ●	-07:08 (374.) ●
Radfahren	135 km	05:02:05	01:04:11	32.72 km/h	-11:39 (28.) ●	-10:12 (317.) ●	-10:58 (329.) ●
Radfahren	180 km	06:13:48	01:11:43	37.65 km/h	-11:25 (38.) ●	-10:17 (340.) ●	-11:04 (351.) ●
Radfahren	180 km	06:13:48	05:15:42	34.21 km/h	-33:59 (75.) ●	-28:26 (595.) ●	-31:49 (623.) ●
Wechsel		06:19:05	00:05:17	-	-02:58 (69.) ●	-02:27 (604.) ●	-02:38 (675.) ●
Laufen	0.6 km	06:21:35	00:02:30	04:10 min/km	-00:38 (18.) ●	-00:42 (358.) ●	-00:42 (378.) ●
Laufen	4.8 km	06:41:41	00:20:06	04:47 min/km	-04:42 (23.) ●	-03:31 (403.) ●	-03:43 (427.) ●
Laufen	7.9 km	06:57:07	00:15:26	04:58 min/km	-03:08 (46.) ●	-02:14 (546.) ●	-02:22 (581.) ●
Laufen	10.7 km	07:11:22	00:14:15	05:05 min/km	-02:47 (48.) ●	-02:01 (570.) ●	-02:08 (610.) ●
Laufen	14.9 km	07:33:11	00:21:49	05:11 min/km	-05:13 (39.) ●	-04:00 (498.) ●	-04:13 (530.) ●
Laufen	18 km	07:49:27	00:16:16	05:14 min/km	-03:50 (49.) ●	-02:51 (534.) ●	-02:59 (570.) ●
Laufen	20.8 km	08:05:08	00:15:41	05:36 min/km	-02:52 (73.) ●	-01:59 (732.) ●	-02:06 (798.) ●
Laufen	25 km	08:28:53	00:23:45	05:39 min/km	-05:44 (53.) ●	-04:36 (561.) ●	-04:45 (615.) ●
Laufen	28.1 km	08:46:24	00:17:31	05:39 min/km	-03:55 (60.) ●	-03:11 (575.) ●	-03:18 (629.) ●
Laufen	31 km	09:03:05	00:16:41	05:45 min/km	-02:55 (85.) ●	-02:13 (743.) ●	-02:20 (821.) ●
Laufen	35.1 km	09:30:17	00:27:12	06:38 min/km	-03:28 (122.) ●	-02:21 (951.) ●	-02:31 (1051.) ●
Laufen	38.2 km	09:50:52	00:20:35	06:38 min/km	-01:30 (157.) ●	-00:43 (1183.) ●	-00:51 (1309.) ●
Laufen	42 km	10:08:54	00:18:02	04:44 min/km	-01:24 (156.) ●	-00:43 (1168.) ●	-00:49 (1294.) ●
Laufen	42.2 km	10:10:42	00:01:48	08:59 min/km	-00:18 (71.) ●	-00:13 (721.) ●	-00:14 (778.) ●
Laufen	42.2 km	10:10:42	03:51:37	05:29 min/km	-42:24 (62.) ●	-31:18 (655.) ●	-33:01 (715.) ●
Total	226 km	10:10:42	10:10:42	22.2 km/h	-01:47:26 (39.) ●	-01:27:36 (403.) ●	-01:33:30 (423.) ●

Ges	Sex	Ak	Name	#	AK
399	380	34	Owen Jones	358	M 50	GBR	01:17:40	05:08:42	03:31:31	10:08:07
400	381	35	Mirco Arcari	2600	M 50	ITA	01:11:10	05:11:05	03:31:46	10:08:19
408	389	36	Stefan Melby	2813	M 50	SWE	01:07:20	05:12:49	03:36:14	10:09:19
409	390	37	Roger Sägesser	2891	M 50	SUI	01:06:29	05:04:45	03:47:38	10:09:35
422	402	38	Christian Ramthun	2872	M 50	GER	01:06:52	05:22:35	03:31:26	10:10:40
423	403	39	Holger Ludwig	2792	M 50	GER	00:53:05	05:15:42	03:51:37	10:10:42
433	411	40	Matthias Scheffer	369	M 50	GER	01:12:55	05:08:21	03:39:24	10:11:55
443	420	41	Stefano Gatti	2722	M 50	ITA	01:07:34	05:12:27	03:42:27	10:12:56
473	445	42	Frank Priess	364	M 50	GER	01:06:08	05:00:45	03:57:18	10:16:21
476	448	43	Arnaud Defort	2677	M 50	FRA	01:05:00	05:02:08	04:01:02	10:16:57