Jan Örndahl -
Ironman Italy Emilia-Romagna 2019

Quick facts

1519/1401/189Alle/Geschlecht/AK

M 50Altersklasse

2845Startnummer

FINNationalität


1:25:33	6:09:39	4:07:53	11:57:13

Vergleiche Jan Örndahl mit anderen Athleten!

2845 Örndahl

701 Ghiro ×

349 Caracciolo ×

2654 Clerici ×

2622 Bergianti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:33	01:25:33	02:15 min/100m	+08:42 (281.) ●	+10:37 (1882.) ●	+10:02 (2097.) ●
Wechsel		01:33:16	00:07:43	-	-01:37 (138.) ●	-00:52 (1091.) ●	-00:54 (1213.) ●
Radfahren	30 km	02:30:19	00:57:03	31.55 km/h	+00:19 (193.) ●	+01:12 (1401.) ●	+00:40 (1501.) ●
Radfahren	65 km	03:45:35	01:15:16	27.9 km/h	+01:59 (223.) ●	+03:15 (1568.) ●	+02:30 (1696.) ●
Radfahren	100 km	04:51:01	01:05:26	32.09 km/h	+04:44 (274.) ●	+05:33 (1822.) ●	+05:00 (1991.) ●
Radfahren	135 km	06:14:02	01:23:01	25.3 km/h	+07:11 (274.) ●	+08:38 (1828.) ●	+07:52 (2012.) ●
Radfahren	180 km	07:42:55	01:28:53	30.38 km/h	+05:45 (251.) ●	+06:53 (1695.) ●	+06:06 (1852.) ●
Radfahren	180 km	07:42:55	06:09:39	29.22 km/h	+19:58 (245.) ●	+25:31 (1693.) ●	+22:08 (1840.) ●
Wechsel		07:49:20	00:06:25	-	-01:50 (127.) ●	-01:19 (1008.) ●	-01:30 (1118.) ●
Laufen	0.6 km	07:52:29	00:03:09	05:15 min/km	+00:01 (212.) ●	-00:03 (1632.) ●	-00:03 (1805.) ●
Laufen	4.8 km	08:16:08	00:23:39	05:37 min/km	-01:09 (165.) ●	+00:02 (1329.) ●	-00:10 (1441.) ●
Laufen	7.9 km	08:34:20	00:18:12	05:52 min/km	-00:22 (187.) ●	+00:32 (1458.) ●	+00:24 (1605.) ●
Laufen	10.7 km	08:50:01	00:15:41	05:36 min/km	-01:21 (130.) ●	-00:35 (1076.) ●	-00:42 (1175.) ●
Laufen	14.9 km	09:17:13	00:27:12	06:28 min/km	+00:10 (209.) ●	+01:23 (1537.) ●	+01:10 (1700.) ●
Laufen	18 km	09:35:06	00:17:53	05:46 min/km	-02:13 (116.) ●	-01:14 (975.) ●	-01:22 (1063.) ●
Laufen	20.8 km	09:51:10	00:16:04	05:44 min/km	-02:29 (93.) ●	-01:36 (843.) ●	-01:43 (925.) ●
Laufen	25 km	10:16:25	00:25:15	06:00 min/km	-04:14 (94.) ●	-03:06 (807.) ●	-03:15 (893.) ●
Laufen	28.1 km	10:35:04	00:18:39	06:00 min/km	-02:47 (107.) ●	-02:03 (847.) ●	-02:10 (940.) ●
Laufen	31 km	10:51:55	00:16:51	05:48 min/km	-02:45 (99.) ●	-02:03 (807.) ●	-02:10 (892.) ●
Laufen	35.1 km	11:18:03	00:26:08	06:22 min/km	-04:32 (88.) ●	-03:25 (791.) ●	-03:35 (868.) ●
Laufen	38.2 km	11:37:24	00:19:21	06:14 min/km	-02:44 (109.) ●	-01:57 (916.) ●	-02:05 (1008.) ●
Laufen	42 km	11:55:08	00:17:44	04:40 min/km	-01:42 (143.) ●	-01:01 (1095.) ●	-01:07 (1213.) ●
Laufen	42.2 km	11:57:13	00:02:05	10:24 min/km	-00:01 (191.) ●	+00:04 (1451.) ●	+00:03 (1612.) ●
Laufen	42.2 km	11:57:13	04:07:53	05:52 min/km	-26:08 (122.) ●	-15:02 (976.) ●	-16:45 (1077.) ●
Total	226 km	11:57:13	11:57:13	18.91 km/h	-00:55 (189.) ●	+18:55 (1401.) ●	+13:01 (1519.) ●

Ges	Sex	Ak	Name	#	AK
1499	1383	184	Attilio Frangi	2711	M 50	ITA	01:10:41	06:04:02	04:19:22	11:55:25
1501	1385	185	Andrea Banfi	2609	M 50	ITA	01:20:17	06:16:19	04:00:37	11:55:42
1503	1386	186	Dirk Keersmaekers	2765	M 50	BEL	01:20:54	05:48:39	04:20:55	11:55:49
1509	1392	187	Benito Ghiro	701	M 50	ITA	01:19:11	05:54:55	04:25:41	11:56:12
1515	1398	188	Antonio Caracciolo	349	M 50	SUI	01:03:34	05:25:53	05:13:41	11:56:31
1519	1401	189	Jan Örndahl	2845	M 50	FIN	01:25:33	06:09:39	04:07:53	11:57:13
1523	1404	190	Danilo Clerici	2654	M 50	ITA	01:33:01	05:40:26	04:25:01	11:58:16
1529	1409	191	Carlo Bergianti	2622	M 50	ITA	01:07:45	05:27:43	04:56:11	11:58:36
1531	1410	192	Jörg Rinsche	2878	M 50	GER	01:11:13	05:21:37	05:12:22	11:59:08
1532	1411	193	Terry Gilmartin	2727	M 50	GBR	01:16:21	06:09:34	04:10:50	11:59:20