Shay Zrihan -
Ironman Italy Emilia-Romagna 2019

Quick facts

1439/1326/173Alle/Geschlecht/AK

M 50Altersklasse

2962Startnummer

ISRNationalität


1:36:44	5:34:59	4:21:32	11:49:45

Vergleiche Shay Zrihan mit anderen Athleten!

2962 Zrihan

2638 Buccomino ×

2733 Grifoni ×

2729 Golubkovich ×

2944 Vilkas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:44	01:36:44	02:32 min/100m	+19:53 (325.) ●	+21:48 (2139.) ●	+21:13 (2415.) ●
Wechsel		01:45:39	00:08:55	-	-00:25 (188.) ●	+00:20 (1413.) ●	+00:18 (1584.) ●
Radfahren	30 km	02:40:16	00:54:37	32.96 km/h	-02:07 (127.) ●	-01:14 (1013.) ●	-01:46 (1065.) ●
Radfahren	65 km	03:47:59	01:07:43	31.01 km/h	-05:34 (89.) ●	-04:18 (760.) ●	-05:03 (792.) ●
Radfahren	100 km	04:47:10	00:59:11	35.48 km/h	-01:31 (152.) ●	-00:42 (1154.) ●	-01:15 (1237.) ●
Radfahren	135 km	05:59:52	01:12:42	28.89 km/h	-03:08 (151.) ●	-01:41 (1132.) ●	-02:27 (1209.) ●
Radfahren	180 km	07:20:38	01:20:46	33.43 km/h	-02:22 (164.) ●	-01:14 (1150.) ●	-02:01 (1233.) ●
Radfahren	180 km	07:20:38	05:34:59	32.24 km/h	-14:42 (138.) ●	-09:09 (1057.) ●	-12:32 (1125.) ●
Wechsel		07:28:13	00:07:35	-	-00:40 (178.) ●	-00:09 (1356.) ●	-00:20 (1506.) ●
Laufen	0.6 km	07:31:06	00:02:53	04:48 min/km	-00:15 (134.) ●	-00:19 (1145.) ●	-00:19 (1248.) ●
Laufen	4.8 km	07:54:17	00:23:11	05:31 min/km	-01:37 (144.) ●	-00:26 (1217.) ●	-00:38 (1319.) ●
Laufen	7.9 km	08:12:57	00:18:40	06:01 min/km	+00:06 (203.) ●	+01:00 (1575.) ●	+00:52 (1736.) ●
Laufen	10.7 km	08:29:49	00:16:52	06:01 min/km	-00:10 (195.) ●	+00:36 (1472.) ●	+00:29 (1615.) ●
Laufen	14.9 km	08:55:43	00:25:54	06:09 min/km	-01:08 (167.) ●	+00:05 (1325.) ●	-00:08 (1452.) ●
Laufen	18 km	09:14:44	00:19:01	06:08 min/km	-01:05 (167.) ●	-00:06 (1298.) ●	-00:14 (1429.) ●
Laufen	20.8 km	09:32:26	00:17:42	06:19 min/km	-00:51 (167.) ●	+00:02 (1308.) ●	-00:05 (1444.) ●
Laufen	25 km	10:01:11	00:28:45	06:50 min/km	-00:44 (176.) ●	+00:24 (1308.) ●	+00:15 (1456.) ●
Laufen	28.1 km	10:22:25	00:21:14	06:50 min/km	-00:12 (198.) ●	+00:32 (1391.) ●	+00:25 (1552.) ●
Laufen	31 km	10:41:14	00:18:49	06:29 min/km	-00:47 (166.) ●	-00:05 (1267.) ●	-00:12 (1409.) ●
Laufen	35.1 km	11:09:13	00:27:59	06:49 min/km	-02:41 (141.) ●	-01:34 (1069.) ●	-01:44 (1177.) ●
Laufen	38.2 km	11:28:47	00:19:34	06:18 min/km	-02:31 (123.) ●	-01:44 (965.) ●	-01:52 (1066.) ●
Laufen	42 km	11:47:29	00:18:42	04:55 min/km	-00:44 (178.) ●	-00:03 (1314.) ●	-00:09 (1459.) ●
Laufen	42.2 km	11:49:45	00:02:16	11:19 min/km	+00:10 (264.) ●	+00:15 (1813.) ●	+00:14 (2030.) ●
Laufen	42.2 km	11:49:45	04:21:32	06:11 min/km	-12:29 (165.) ●	-01:23 (1242.) ●	-03:06 (1372.) ●
Total	226 km	11:49:45	11:49:45	19.11 km/h	-08:23 (173.) ●	+11:27 (1326.) ●	+05:33 (1439.) ●

Ges	Sex	Ak	Name	#	AK
1358	1256	168	Dirk De Laet	2674	M 50	BEL	01:04:04	05:24:35	04:56:53	11:40:49
1385	1280	169	Helge Wittig	2956	M 50	GER	01:13:12	05:47:51	04:26:45	11:43:21
1394	1289	170	Massimo Zambelli	2960	M 50	ITA	01:28:13	05:44:12	04:08:23	11:44:22
1426	1316	171	Alessandro Buccomino	2638	M 50	ITA	01:18:31	06:05:59	04:05:19	11:48:31
1433	1323	172	Giuseppe Grifoni	2733	M 50	ITA	01:22:03	05:53:45	04:17:08	11:49:14
1439	1326	173	Shay Zrihan	2962	M 50	ISR	01:36:44	05:34:59	04:21:32	11:49:45
1445	1332	174	Aleksandr Golubkovich	2729	M 50	RUS	01:18:42	05:45:33	04:30:10	11:49:59
1456	1343	175	Kim Vilkas	2944	M 50	SWE	01:07:09	05:25:31	05:04:25	11:50:31
1461	1347	176	Michael John Thrower	2931	M 50	CAN	01:14:24	05:41:19	04:39:02	11:51:06
1464	1350	177	András Csákvári	2666	M 50	HUN	01:08:38	06:08:35	04:16:57	11:51:35