Chris Dam -
Ironman Italy Emilia-Romagna 2019

Quick facts

397/378/63Alle/Geschlecht/AK

M 45Altersklasse

300Startnummer

AUTNationalität


1:11:42	4:58:57	3:47:36	10:08:05

Vergleiche Chris Dam mit anderen Athleten!

300 Dam

578 Thomas ×

297 Cartacci ×

2334 Ingargiola ×

2415 Mercuriali ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:42	01:11:42	01:53 min/100m	-04:37 (182.) ●	-03:14 (956.) ●	-03:49 (1041.) ●
Wechsel		01:17:01	00:05:19	-	-03:52 (36.) ●	-03:16 (295.) ●	-03:18 (325.) ●
Radfahren	30 km	02:06:27	00:49:26	36.41 km/h	-06:54 (27.) ●	-06:25 (218.) ●	-06:57 (224.) ●
Radfahren	65 km	03:10:38	01:04:11	32.72 km/h	-08:24 (38.) ●	-07:50 (322.) ●	-08:35 (332.) ●
Radfahren	100 km	04:02:08	00:51:30	40.78 km/h	-08:52 (15.) ●	-08:23 (155.) ●	-08:56 (161.) ●
Radfahren	135 km	05:04:21	01:02:13	33.75 km/h	-12:47 (15.) ●	-12:10 (158.) ●	-12:56 (165.) ●
Radfahren	180 km	06:15:58	01:11:37	37.7 km/h	-10:58 (47.) ●	-10:23 (328.) ●	-11:10 (339.) ●
Radfahren	180 km	06:15:58	04:58:57	36.13 km/h	-47:55 (26.) ●	-45:11 (214.) ●	-48:34 (222.) ●
Wechsel		06:20:29	00:04:31	-	-03:27 (53.) ●	-03:13 (324.) ●	-03:24 (365.) ●
Laufen	0.6 km	06:22:58	00:02:29	04:08 min/km	-00:42 (51.) ●	-00:43 (315.) ●	-00:43 (334.) ●
Laufen	4.8 km	06:42:52	00:19:54	04:44 min/km	-03:49 (58.) ●	-03:43 (355.) ●	-03:55 (373.) ●
Laufen	7.9 km	06:57:50	00:14:58	04:49 min/km	-02:47 (65.) ●	-02:42 (381.) ●	-02:50 (403.) ●
Laufen	10.7 km	07:11:15	00:13:25	04:47 min/km	-02:58 (49.) ●	-02:51 (300.) ●	-02:58 (316.) ●
Laufen	14.9 km	07:32:29	00:21:14	05:03 min/km	-04:50 (64.) ●	-04:35 (383.) ●	-04:48 (406.) ●
Laufen	18 km	07:48:44	00:16:15	05:14 min/km	-02:59 (98.) ●	-02:52 (527.) ●	-03:00 (561.) ●
Laufen	20.8 km	08:04:03	00:15:19	05:28 min/km	-02:31 (117.) ●	-02:21 (630.) ●	-02:28 (678.) ●
Laufen	25 km	08:28:56	00:24:53	05:55 min/km	-04:00 (134.) ●	-03:28 (731.) ●	-03:37 (807.) ●
Laufen	28.1 km	08:48:17	00:19:21	06:14 min/km	-01:39 (177.) ●	-01:21 (991.) ●	-01:28 (1098.) ●
Laufen	31 km	09:06:57	00:18:40	06:26 min/km	-00:42 (226.) ●	-00:14 (1237.) ●	-00:21 (1375.) ●
Laufen	35.1 km	09:34:40	00:27:43	06:45 min/km	-02:35 (180.) ●	-01:50 (1028.) ●	-02:00 (1130.) ●
Laufen	38.2 km	09:51:40	00:17:00	05:29 min/km	-04:49 (63.) ●	-04:18 (390.) ●	-04:26 (416.) ●
Laufen	42 km	10:06:23	00:14:43	03:52 min/km	-04:23 (49.) ●	-04:02 (325.) ●	-04:08 (344.) ●
Laufen	42.2 km	10:08:05	00:01:42	08:29 min/km	-00:22 (73.) ●	-00:19 (438.) ●	-00:20 (457.) ●
Laufen	42.2 km	10:08:05	03:47:36	05:23 min/km	-39:06 (107.) ●	-35:19 (583.) ●	-37:02 (626.) ●
Total	226 km	10:08:05	10:08:05	22.3 km/h	-01:38:57 (63.) ●	-01:30:13 (378.) ●	-01:36:07 (397.) ●

Ges	Sex	Ak	Name	#	AK
380	363	58	Zdzislaw Filipowski	2292	M 45	POL	01:05:25	05:08:06	03:43:06	10:06:25
382	365	59	Samuele Craparotta	2247	M 45	ITA	01:01:31	05:11:07	03:40:50	10:06:31
390	371	60	Roberto Tontini	2562	M 45	ITA	01:07:39	05:08:03	03:36:37	10:07:23
392	373	61	Barry Thomas	578	M 45	GBR	01:15:57	05:16:08	03:22:47	10:07:27
396	377	62	Tommaso Cartacci	297	M 45	ITA	01:06:55	05:14:14	03:37:06	10:07:53
397	378	63	Chris Dam	300	M 45	AUT	01:11:42	04:58:57	03:47:36	10:08:05
401	382	64	Andrea Ingargiola	2334	M 45	ITA	01:09:29	05:10:45	03:33:31	10:08:24
404	385	65	Enrico Mercuriali	2415	M 45	ITA	01:03:39	05:11:05	03:43:35	10:08:36
425	405	66	Maurizio Manni	2384	M 45	ITA	01:01:22	05:24:52	03:30:36	10:11:07
430	409	67	Karl Englund	2280	M 45	SWE	01:05:43	05:01:22	03:52:43	10:11:41