Ralf Krüger -
Ironman Italy Emilia-Romagna 2019

Quick facts

1585/1457/68Alle/Geschlecht/AK

M 55Altersklasse

3042Startnummer

GERNationalität


1:13:26	5:32:21	5:03:09	12:05:15

Vergleiche Ralf Krüger mit anderen Athleten!

3042 Krüger

3058 Menegazzi ×

2988 Clifford ×

2986 Cilino ×

3025 Hagenbucher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:26	01:13:26	01:55 min/100m	-04:56 (50.) ●	-01:30 (1090.) ●	-02:05 (1183.) ●
Wechsel		01:21:44	00:08:18	-	-01:29 (65.) ●	-00:17 (1270.) ●	-00:19 (1418.) ●
Radfahren	30 km	02:17:09	00:55:25	32.48 km/h	-02:24 (49.) ●	-00:26 (1156.) ●	-00:58 (1227.) ●
Radfahren	65 km	03:30:54	01:13:45	28.47 km/h	-01:40 (75.) ●	+01:44 (1421.) ●	+00:59 (1530.) ●
Radfahren	100 km	04:30:50	00:59:56	35.04 km/h	-02:18 (61.) ●	+00:03 (1247.) ●	-00:30 (1335.) ●
Radfahren	135 km	05:42:29	01:11:39	29.31 km/h	-06:13 (45.) ●	-02:44 (1050.) ●	-03:30 (1121.) ●
Radfahren	180 km	06:54:05	01:11:36	37.71 km/h	-13:46 (6.) ●	-10:24 (326.) ●	-11:11 (337.) ●
Radfahren	180 km	06:54:05	05:32:21	32.5 km/h	-26:21 (43.) ●	-11:47 (999.) ●	-15:10 (1060.) ●
Wechsel		07:02:06	00:08:01	-	-00:50 (73.) ●	+00:17 (1474.) ●	+00:06 (1637.) ●
Laufen	0.6 km	07:05:03	00:02:57	04:55 min/km	-00:25 (50.) ●	-00:15 (1266.) ●	-00:15 (1378.) ●
Laufen	4.8 km	07:31:12	00:26:09	06:13 min/km	-00:06 (95.) ●	+02:32 (1785.) ●	+02:20 (1976.) ●
Laufen	7.9 km	07:51:58	00:20:46	06:41 min/km	+01:16 (111.) ●	+03:06 (1935.) ●	+02:58 (2168.) ●
Laufen	10.7 km	08:10:51	00:18:53	06:44 min/km	+01:00 (105.) ●	+02:37 (1897.) ●	+02:30 (2118.) ●
Laufen	14.9 km	08:44:31	00:33:40	08:00 min/km	+04:56 (122.) ●	+07:51 (2050.) ●	+07:38 (2317.) ●
Laufen	18 km	09:09:49	00:25:18	08:09 min/km	+03:55 (121.) ●	+06:11 (2083.) ●	+06:03 (2357.) ●
Laufen	20.8 km	09:32:24	00:22:35	08:03 min/km	+02:56 (119.) ●	+04:55 (2024.) ●	+04:48 (2287.) ●
Laufen	25 km	10:07:28	00:35:04	08:20 min/km	+03:23 (109.) ●	+06:43 (1917.) ●	+06:34 (2163.) ●
Laufen	28.1 km	10:31:50	00:24:22	07:51 min/km	+01:23 (103.) ●	+03:40 (1828.) ●	+03:33 (2054.) ●
Laufen	31 km	10:54:31	00:22:41	07:49 min/km	+01:52 (106.) ●	+03:47 (1864.) ●	+03:40 (2090.) ●
Laufen	35.1 km	11:25:56	00:31:25	07:39 min/km	-01:19 (71.) ●	+01:52 (1469.) ●	+01:42 (1642.) ●
Laufen	38.2 km	11:45:29	00:19:33	06:18 min/km	-03:59 (29.) ●	-01:45 (959.) ●	-01:53 (1059.) ●
Laufen	42 km	12:03:19	00:17:50	04:41 min/km	-02:49 (40.) ●	-00:55 (1126.) ●	-01:01 (1250.) ●
Laufen	42.2 km	12:05:15	00:01:56	09:39 min/km	-00:17 (34.) ●	-00:05 (1090.) ●	-00:06 (1200.) ●
Laufen	42.2 km	12:05:15	05:03:09	07:11 min/km	+11:46 (99.) ●	+40:14 (1794.) ●	+38:31 (2013.) ●
Total	226 km	12:05:15	12:05:15	18.7 km/h	-21:50 (68.) ●	+26:57 (1457.) ●	+21:03 (1585.) ●

Ges	Sex	Ak	Name	#	AK
1482	1367	63	Ales Rotar	384	M 55	SLO	01:19:29	05:59:03	04:22:36	11:53:22
1498	1382	64	Thomas Mellewigt	3057	M 55	GER	01:20:03	05:54:33	04:20:03	11:55:22
1500	1384	65	Alessandro Grottoli	3022	M 55	ITA	01:20:54	05:55:16	04:25:48	11:55:38
1520	1402	66	Michele Menegazzi	3058	M 55	ITA	01:12:48	05:53:14	04:38:34	11:57:38
1570	1446	67	Ken Clifford	2988	M 55	USA	01:17:31	05:49:57	04:37:02	12:03:47
1585	1457	68	Ralf Krüger	3042	M 55	GER	01:13:26	05:32:21	05:03:09	12:05:15
1604	1472	69	Armando Cilino	2986	M 55	ITA	01:16:29	05:59:12	04:38:10	12:07:05
1620	1485	70	Fredi Hagenbucher	3025	M 55	SUI	01:20:47	05:44:35	04:51:12	12:08:58
1637	1497	71	Tuomo Haukkovaara	3029	M 55	FIN	01:22:43	06:05:00	04:25:32	12:11:18
1645	1504	72	Sandro Vallini	3106	M 55	ITA	01:33:00	05:45:58	04:35:59	12:12:32