Elke Dom -
Ironman Italy Emilia-Romagna 2019

Quick facts

457/25/2Alle/Geschlecht/AK

F 45Altersklasse

413Startnummer

BELNationalität


1:03:25	5:09:22	3:47:52	10:14:00

Vergleiche Elke Dom mit anderen Athleten!

413 Dom

412 Daenzer ×

448 Matthews ×

178 Jung ×

913 Heilmann-Lassen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:25	01:03:25	01:40 min/100m	-20:29 (3.) ●	-16:24 (23.) ●	-12:06 (381.) ●
Wechsel		01:09:27	00:06:02	-	-04:29 (4.) ●	-02:57 (55.) ●	-02:35 (591.) ●
Radfahren	30 km	02:01:31	00:52:04	34.57 km/h	-10:03 (3.) ●	-08:13 (23.) ●	-04:19 (621.) ●
Radfahren	65 km	03:06:52	01:05:21	32.13 km/h	-15:41 (3.) ●	-12:55 (18.) ●	-07:25 (495.) ●
Radfahren	100 km	03:59:59	00:53:07	39.54 km/h	-13:42 (2.) ●	-11:23 (16.) ●	-07:19 (345.) ●
Radfahren	135 km	05:05:15	01:05:16	32.18 km/h	-19:01 (4.) ●	-15:35 (20.) ●	-09:53 (437.) ●
Radfahren	180 km	06:18:49	01:13:34	36.7 km/h	-18:20 (4.) ●	-15:03 (23.) ●	-09:13 (508.) ●
Radfahren	180 km	06:18:49	05:09:22	34.91 km/h	-01:16:47 (3.) ●	-01:03:09 (19.) ●	-38:09 (446.) ●
Wechsel		06:26:08	00:07:19	-	-02:11 (16.) ●	-01:58 (141.) ●	-00:36 (1421.) ●
Laufen	0.6 km	06:28:45	00:02:37	04:21 min/km	-00:47 (4.) ●	-00:33 (35.) ●	-00:35 (572.) ●
Laufen	4.8 km	06:48:42	00:19:57	04:45 min/km	-06:36 (3.) ●	-05:21 (20.) ●	-03:52 (388.) ●
Laufen	7.9 km	07:03:37	00:14:55	04:48 min/km	-04:52 (3.) ●	-03:52 (20.) ●	-02:53 (388.) ●
Laufen	10.7 km	07:17:20	00:13:43	04:53 min/km	-04:28 (2.) ●	-03:36 (23.) ●	-02:40 (411.) ●
Laufen	14.9 km	07:38:16	00:20:56	04:59 min/km	-08:03 (2.) ●	-06:38 (21.) ●	-05:06 (353.) ●
Laufen	18 km	07:53:39	00:15:23	04:57 min/km	-06:13 (2.) ●	-04:50 (20.) ●	-03:52 (333.) ●
Laufen	20.8 km	08:07:36	00:13:57	04:58 min/km	-05:55 (1.) ●	-04:40 (18.) ●	-03:50 (298.) ●
Laufen	25 km	08:28:43	00:21:07	05:01 min/km	-09:58 (1.) ●	-08:34 (13.) ●	-07:23 (206.) ●
Laufen	28.1 km	08:44:48	00:16:05	05:11 min/km	-06:44 (3.) ●	-05:36 (18.) ●	-04:44 (292.) ●
Laufen	31 km	09:01:39	00:16:51	05:48 min/km	-03:55 (8.) ●	-02:59 (84.) ●	-02:10 (883.) ●
Laufen	35.1 km	09:33:43	00:32:04	07:49 min/km	-00:49 (24.) ●	+01:09 (182.) ●	+02:21 (1724.) ●
Laufen	38.2 km	09:54:35	00:20:52	06:43 min/km	-03:00 (16.) ●	-01:32 (132.) ●	-00:34 (1372.) ●
Laufen	42 km	10:11:54	00:17:19	04:33 min/km	-03:33 (12.) ●	-02:21 (105.) ●	-01:32 (1084.) ●
Laufen	42.2 km	10:14:00	00:02:06	10:29 min/km	-00:09 (19.) ●	-00:02 (162.) ●	+00:04 (1619.) ●
Laufen	42.2 km	10:14:00	03:47:52	05:23 min/km	-01:05:02 (4.) ●	-49:25 (46.) ●	-36:46 (634.) ●
Total	226 km	10:14:00	10:14:00	22.08 km/h	-02:48:58 (2.) ●	-02:13:53 (25.) ●	-01:30:12 (457.) ●

Ges	Sex	Ak	Name	#	AK
212	12	1	Sandra Daenzer	412	F 45	SUI	01:04:08	05:05:19	03:23:40	09:42:57
457	25	2	Elke Dom	413	F 45	BEL	01:03:25	05:09:22	03:47:52	10:14:00
529	33	3	Rachel Matthews	448	F 45	AUS	01:02:10	05:24:41	03:44:21	10:22:28
555	35	4	Edina Jung	178	F 45	SUI	01:13:20	05:34:00	03:27:26	10:24:50
561	37	5	Anja Heilmann-Lassen	913	F 45	GER	01:14:33	05:00:55	03:57:54	10:25:13
617	41	6	Christiane Wermann	416	F 45	GER	01:15:10	05:14:10	03:50:16	10:30:45
749	52	7	Karen Ayse Salih	936	F 45	DEN	01:20:16	05:17:47	03:55:15	10:42:17
1090	77	8	Kim Nelson	415	F 45	CAN	01:02:30	05:25:45	04:30:30	11:13:59
1264	95	9	Ruby Altmann	896	F 45	CAN	01:23:17	05:54:33	03:52:55	11:32:14
1311	99	10	Mariacecilia Pieroni	933	F 45	ARG	01:17:43	05:58:40	04:09:34	11:36:06