Olga Kostrova -
Ironman Italy Emilia-Romagna 2019

Quick facts

1672/146/30Alle/Geschlecht/AK

F 35Altersklasse

436Startnummer

RUSNationalität


1:20:10	6:42:00	3:54:59	12:15:31

Vergleiche Olga Kostrova mit anderen Athleten!

436 Kostrova

829 Popova ×

839 Welch ×

820 Livingstone ×

828 Perchaluk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:10	01:20:10	02:06 min/100m	+00:28 (29.) ●	+00:21 (171.) ●	+04:39 (1780.) ●
Wechsel		01:28:49	00:08:39	-	+01:07 (35.) ●	-00:20 (163.) ●	+00:02 (1513.) ●
Radfahren	30 km	02:31:23	01:02:34	28.77 km/h	+03:14 (31.) ●	+02:17 (200.) ●	+06:11 (2189.) ●
Radfahren	65 km	03:58:29	01:27:06	24.11 km/h	+10:15 (39.) ●	+08:50 (252.) ●	+14:20 (2417.) ●
Radfahren	100 km	05:07:42	01:09:13	30.34 km/h	+05:23 (33.) ●	+04:43 (221.) ●	+08:47 (2261.) ●
Radfahren	135 km	06:33:24	01:25:42	24.5 km/h	+06:13 (34.) ●	+04:51 (208.) ●	+10:33 (2152.) ●
Radfahren	180 km	08:10:49	01:37:25	27.72 km/h	+10:27 (36.) ●	+08:48 (243.) ●	+14:38 (2315.) ●
Radfahren	180 km	08:10:49	06:42:00	26.87 km/h	+35:32 (34.) ●	+29:29 (227.) ●	+54:29 (2283.) ●
Wechsel		08:20:32	00:09:43	-	-05:53 (38.) ●	+00:26 (220.) ●	+01:48 (1988.) ●
Laufen	0.6 km	08:23:44	00:03:12	05:20 min/km	+00:09 (35.) ●	+00:02 (180.) ●	±00:00 (1866.) ●
Laufen	4.8 km	08:47:31	00:23:47	05:39 min/km	-00:33 (24.) ●	-01:31 (116.) ●	-00:02 (1466.) ●
Laufen	7.9 km	09:05:06	00:17:35	05:40 min/km	-00:25 (22.) ●	-01:12 (115.) ●	-00:13 (1379.) ●
Laufen	10.7 km	09:20:44	00:15:38	05:35 min/km	-01:05 (20.) ●	-01:41 (98.) ●	-00:45 (1148.) ●
Laufen	14.9 km	09:44:17	00:23:33	05:36 min/km	-03:03 (14.) ●	-04:01 (71.) ●	-02:29 (910.) ●
Laufen	18 km	10:03:43	00:19:26	06:16 min/km	+00:19 (33.) ●	-00:47 (144.) ●	+00:11 (1543.) ●
Laufen	20.8 km	10:18:53	00:15:10	05:24 min/km	-02:25 (10.) ●	-03:27 (43.) ●	-02:37 (632.) ●
Laufen	25 km	10:42:04	00:23:11	05:31 min/km	-05:09 (9.) ●	-06:30 (36.) ●	-05:19 (517.) ●
Laufen	28.1 km	10:58:43	00:16:39	05:22 min/km	-03:33 (8.) ●	-05:02 (33.) ●	-04:10 (432.) ●
Laufen	31 km	11:14:13	00:15:30	05:20 min/km	-03:06 (6.) ●	-04:20 (31.) ●	-03:31 (474.) ●
Laufen	35.1 km	11:38:01	00:23:48	05:48 min/km	-05:31 (8.) ●	-07:07 (32.) ●	-05:55 (455.) ●
Laufen	38.2 km	11:56:22	00:18:21	05:55 min/km	-02:36 (14.) ●	-04:03 (60.) ●	-03:05 (735.) ●
Laufen	42 km	12:13:20	00:16:58	04:27 min/km	-01:24 (23.) ●	-02:42 (92.) ●	-01:53 (995.) ●
Laufen	42.2 km	12:15:31	00:02:11	10:54 min/km	+00:06 (38.) ●	+00:03 (188.) ●	+00:09 (1826.) ●
Laufen	42.2 km	12:15:31	03:54:59	05:34 min/km	-28:16 (17.) ●	-42:18 (73.) ●	-29:39 (793.) ●
Total	226 km	12:15:31	12:15:31	18.44 km/h	+02:58 (30.) ●	-12:22 (146.) ●	+31:19 (1672.) ●

Ges	Sex	Ak	Name	#	AK
1437	112	25	Cornelia Lenz	819	F 35	AUT	01:22:13	06:08:19	04:03:00	11:49:32
1539	122	26	Mairead Elliott	812	F 35	IRL	01:11:40	06:04:34	04:22:23	11:59:48
1583	127	27	Ana Cleo Gonzalez Martinez	816	F 35	PAN	01:28:06	06:30:27	03:51:29	12:04:50
1584	128	28	Yulia Popova	829	F 35	RUS	01:15:35	06:18:08	04:16:59	12:04:55
1599	132	29	Hannah Welch	839	F 35	GBR	01:17:04	06:34:40	03:54:34	12:06:47
1672	146	30	Olga Kostrova	436	F 35	RUS	01:20:10	06:42:00	03:54:59	12:15:31
1724	153	31	Helen Livingstone	820	F 35	GBR	01:02:36	06:45:31	04:13:54	12:21:28
1732	155	32	Kathleen Perchaluk	828	F 35	CAN	01:29:36	06:18:48	04:17:25	12:21:59
1795	165	33	Alice Munafò	438	F 35	ITA	01:18:29	06:55:12	04:02:01	12:28:47
1887	178	34	Eline Delasorte	809	F 35	BEL	01:14:40	06:43:15	04:34:38	12:41:53