Mark Capek -
Ironman Italy Emilia-Romagna 2019

Quick facts

40/39/6Alle/Geschlecht/AK

M 30Altersklasse

469Startnummer

AUTNationalität


58:04	4:45:54	3:04:19	8:55:29

Vergleiche Mark Capek mit anderen Athleten!

469 Capek

478 Peitz ×

473 Keller ×

212 Schepp ×

112 Weigel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:04	00:58:04	01:31 min/100m	-15:04 (23.) ●	-16:52 (116.) ●	-17:27 (121.) ●
Wechsel		01:02:18	00:04:14	-	-03:29 (10.) ●	-04:21 (48.) ●	-04:23 (57.) ●
Radfahren	30 km	01:48:55	00:46:37	38.61 km/h	-08:05 (8.) ●	-09:14 (35.) ●	-09:46 (35.) ●
Radfahren	65 km	02:49:42	01:00:47	34.55 km/h	-09:16 (11.) ●	-11:14 (65.) ●	-11:59 (67.) ●
Radfahren	100 km	03:38:54	00:49:12	42.68 km/h	-09:25 (7.) ●	-10:41 (33.) ●	-11:14 (33.) ●
Radfahren	135 km	04:40:48	01:01:54	33.93 km/h	-10:48 (24.) ●	-12:29 (131.) ●	-13:15 (136.) ●
Radfahren	180 km	05:48:12	01:07:24	40.06 km/h	-12:53 (18.) ●	-14:36 (86.) ●	-15:23 (89.) ●
Radfahren	180 km	05:48:12	04:45:54	37.78 km/h	-50:27 (14.) ●	-58:14 (70.) ●	-01:01:37 (71.) ●
Wechsel		05:51:10	00:02:58	-	-03:51 (1.) ●	-04:46 (16.) ●	-04:57 (19.) ●
Laufen	0.6 km	05:53:23	00:02:13	03:41 min/km	-00:35 (8.) ●	-00:59 (42.) ●	-00:59 (46.) ●
Laufen	4.8 km	06:10:19	00:16:56	04:01 min/km	-05:30 (6.) ●	-06:41 (26.) ●	-06:53 (26.) ●
Laufen	7.9 km	06:23:04	00:12:45	04:06 min/km	-04:02 (7.) ●	-04:55 (38.) ●	-05:03 (39.) ●
Laufen	10.7 km	06:34:43	00:11:39	04:09 min/km	-03:47 (8.) ●	-04:37 (34.) ●	-04:44 (34.) ●
Laufen	14.9 km	06:52:28	00:17:45	04:13 min/km	-06:33 (4.) ●	-08:04 (27.) ●	-08:17 (27.) ●
Laufen	18 km	07:05:37	00:13:09	04:14 min/km	-04:54 (6.) ●	-05:58 (34.) ●	-06:06 (35.) ●
Laufen	20.8 km	07:18:01	00:12:24	04:25 min/km	-04:19 (10.) ●	-05:16 (53.) ●	-05:23 (57.) ●
Laufen	25 km	07:37:38	00:19:37	04:40 min/km	-07:04 (18.) ●	-08:44 (70.) ●	-08:53 (76.) ●
Laufen	28.1 km	07:52:34	00:14:56	04:49 min/km	-04:39 (22.) ●	-05:46 (104.) ●	-05:53 (112.) ●
Laufen	31 km	08:05:58	00:13:24	04:37 min/km	-04:23 (16.) ●	-05:30 (80.) ●	-05:37 (88.) ●
Laufen	35.1 km	08:25:58	00:20:00	04:52 min/km	-07:42 (11.) ●	-09:33 (56.) ●	-09:43 (62.) ●
Laufen	38.2 km	08:40:36	00:14:38	04:43 min/km	-05:23 (11.) ●	-06:40 (60.) ●	-06:48 (65.) ●
Laufen	42 km	08:53:58	00:13:22	03:31 min/km	-04:15 (23.) ●	-05:23 (97.) ●	-05:29 (104.) ●
Laufen	42.2 km	08:55:29	00:01:31	07:34 min/km	-00:24 (19.) ●	-00:30 (103.) ●	-00:31 (106.) ●
Laufen	42.2 km	08:55:29	03:04:19	04:22 min/km	-01:03:30 (9.) ●	-01:18:36 (47.) ●	-01:20:19 (51.) ●
Total	226 km	08:55:29	08:55:29	25.32 km/h	-02:16:21 (6.) ●	-02:42:49 (39.) ●	-02:48:43 (40.) ●

Ges	Sex	Ak	Name	#	AK
16	16	1	Masciarelli Francesco	1251	M 30	ITA	01:02:44	04:31:48	02:55:55	08:39:27
23	23	2	Gian-Marco Lacher	1301	M 30	SUI	00:54:42	04:43:31	03:00:00	08:45:56
28	27	3	Tim Heinzemann	203	M 30	GER	01:00:07	04:40:25	03:01:12	08:49:11
32	31	4	Christoph Peitz	478	M 30	GER	00:54:38	04:46:30	03:02:06	08:52:10
36	35	5	Christoph Che Keller	473	M 30	GER	00:59:25	04:45:42	03:00:26	08:53:55
40	39	6	Mark Capek	469	M 30	AUT	00:58:04	04:45:54	03:04:19	08:55:29
46	44	7	Julian Schepp	212	M 30	GER	01:10:12	04:41:12	02:58:44	08:58:36
50	48	8	Benjamin Weigel	112	M 30	GER	00:52:58	04:53:53	03:04:59	08:59:27
53	51	9	Tobias Gärttner	201	M 30	GER	00:58:45	04:37:12	03:17:35	09:00:36
59	56	10	Adam Jaroniec	204	M 30	POL	00:58:17	04:45:39	03:11:44	09:03:31