Carsten Fries -
Ironman Italy Emilia-Romagna 2019

Quick facts

179/170/37Alle/Geschlecht/AK

M 30Altersklasse

470Startnummer

GERNationalität


1:02:12	4:56:34	3:26:25	9:34:42

Vergleiche Carsten Fries mit anderen Athleten!

470 Fries

1270 Hedgecock ×

205 Koniarski ×

1353 Rabaiotti ×

215 Slezak ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:12	01:02:12	01:38 min/100m	-10:56 (48.) ●	-12:44 (294.) ●	-13:19 (310.) ●
Wechsel		01:08:12	00:06:00	-	-01:43 (82.) ●	-02:35 (524.) ●	-02:37 (576.) ●
Radfahren	30 km	01:58:43	00:50:31	35.63 km/h	-04:11 (67.) ●	-05:20 (363.) ●	-05:52 (376.) ●
Radfahren	65 km	03:02:12	01:03:29	33.08 km/h	-06:34 (50.) ●	-08:32 (255.) ●	-09:17 (263.) ●
Radfahren	100 km	03:55:15	00:53:03	39.59 km/h	-05:34 (58.) ●	-06:50 (319.) ●	-07:23 (334.) ●
Radfahren	135 km	04:57:14	01:01:59	33.88 km/h	-10:43 (28.) ●	-12:24 (139.) ●	-13:10 (145.) ●
Radfahren	180 km	06:04:46	01:07:32	39.98 km/h	-12:45 (19.) ●	-14:28 (87.) ●	-15:15 (90.) ●
Radfahren	180 km	06:04:46	04:56:34	36.42 km/h	-39:47 (35.) ●	-47:34 (172.) ●	-50:57 (179.) ●
Wechsel		06:08:17	00:03:31	-	-03:18 (10.) ●	-04:13 (80.) ●	-04:24 (92.) ●
Laufen	0.6 km	06:10:35	00:02:18	03:50 min/km	-00:30 (22.) ●	-00:54 (103.) ●	-00:54 (109.) ●
Laufen	4.8 km	06:29:26	00:18:51	04:29 min/km	-03:35 (36.) ●	-04:46 (172.) ●	-04:58 (181.) ●
Laufen	7.9 km	06:44:03	00:14:37	04:42 min/km	-02:10 (59.) ●	-03:03 (290.) ●	-03:11 (305.) ●
Laufen	10.7 km	06:56:43	00:12:40	04:31 min/km	-02:46 (34.) ●	-03:36 (140.) ●	-03:43 (146.) ●
Laufen	14.9 km	07:16:05	00:19:22	04:36 min/km	-04:56 (30.) ●	-06:27 (129.) ●	-06:40 (135.) ●
Laufen	18 km	07:30:13	00:14:08	04:33 min/km	-03:55 (26.) ●	-04:59 (108.) ●	-05:07 (114.) ●
Laufen	20.8 km	07:43:23	00:13:10	04:42 min/km	-03:33 (29.) ●	-04:30 (120.) ●	-04:37 (128.) ●
Laufen	25 km	08:03:57	00:20:34	04:53 min/km	-06:07 (31.) ●	-07:47 (132.) ●	-07:56 (141.) ●
Laufen	28.1 km	08:19:54	00:15:57	05:08 min/km	-03:38 (54.) ●	-04:45 (250.) ●	-04:52 (265.) ●
Laufen	31 km	08:35:38	00:15:44	05:25 min/km	-02:03 (90.) ●	-03:10 (496.) ●	-03:17 (535.) ●
Laufen	35.1 km	09:00:22	00:24:44	06:01 min/km	-02:58 (103.) ●	-04:49 (570.) ●	-04:59 (620.) ●
Laufen	38.2 km	09:17:36	00:17:14	05:33 min/km	-02:47 (90.) ●	-04:04 (446.) ●	-04:12 (478.) ●
Laufen	42 km	09:32:55	00:15:19	04:01 min/km	-02:18 (93.) ●	-03:26 (482.) ●	-03:32 (514.) ●
Laufen	42.2 km	09:34:42	00:01:47	08:54 min/km	-00:08 (113.) ●	-00:14 (648.) ●	-00:15 (695.) ●
Laufen	42.2 km	09:34:42	03:26:25	04:53 min/km	-41:24 (52.) ●	-56:30 (232.) ●	-58:13 (245.) ●
Total	226 km	09:34:42	09:34:42	23.59 km/h	-01:37:08 (37.) ●	-02:03:36 (170.) ●	-02:09:30 (179.) ●

Ges	Sex	Ak	Name	#	AK
157	148	32	Gianluca Marcon	476	M 30	ITA	01:01:27	04:52:28	03:24:54	09:30:53
158	149	33	Szymon Lukaszewski	1317	M 30	POL	01:11:16	04:57:50	03:10:41	09:31:08
161	152	34	Nicolas Raybaud	1357	M 30	FRA	01:06:22	04:56:25	03:18:06	09:31:48
163	154	35	Dominic Hedgecock	1270	M 30	GBR	00:56:13	04:53:53	03:30:12	09:32:02
168	159	36	Tim Koniarski	205	M 30	GER	00:57:14	04:42:13	03:45:24	09:33:14
179	170	37	Carsten Fries	470	M 30	GER	01:02:12	04:56:34	03:26:25	09:34:42
182	173	38	Mark Rabaiotti	1353	M 30	GBR	00:56:35	05:08:40	03:21:23	09:35:08
183	174	39	Krzysztof Slezak	215	M 30	POL	01:04:19	05:03:20	03:20:14	09:35:21
185	176	40	Simone Latini	1303	M 30	ITA	00:57:13	05:09:58	03:19:29	09:35:23
190	181	41	Landry Gervot	1258	M 30	FRA	00:56:32	04:48:57	03:43:04	09:36:50