Richard Szostakowski -
Ironman Italy Emilia-Romagna 2019

Quick facts

1246/1153/10Alle/Geschlecht/AK

M 60Altersklasse

619Startnummer

CANNationalität


1:20:45	5:28:53	4:27:47	11:30:23

Vergleiche Richard Szostakowski mit anderen Athleten!

619 Szostakowski

3127 Birkeneder ×

174 MacNaughton ×

617 Hazard ×

3181 Walter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:45	01:20:45	02:07 min/100m	-01:39 (27.) ●	+05:49 (1648.) ●	+05:14 (1824.) ●
Wechsel		01:29:04	00:08:19	-	-01:53 (17.) ●	-00:16 (1272.) ●	-00:18 (1420.) ●
Radfahren	30 km	02:24:15	00:55:11	32.62 km/h	-03:59 (14.) ●	-00:40 (1116.) ●	-01:12 (1181.) ●
Radfahren	65 km	03:34:01	01:09:46	30.1 km/h	-08:24 (9.) ●	-02:15 (998.) ●	-03:00 (1053.) ●
Radfahren	100 km	04:32:41	00:58:40	35.8 km/h	-05:06 (14.) ●	-01:13 (1088.) ●	-01:46 (1164.) ●
Radfahren	135 km	05:42:26	01:09:45	30.11 km/h	-11:32 (9.) ●	-04:38 (867.) ●	-05:24 (922.) ●
Radfahren	180 km	06:57:57	01:15:31	35.75 km/h	-12:39 (7.) ●	-06:29 (676.) ●	-07:16 (714.) ●
Radfahren	180 km	06:57:57	05:28:53	32.84 km/h	-41:40 (10.) ●	-15:15 (910.) ●	-18:38 (968.) ●
Wechsel		07:02:36	00:04:39	-	-04:19 (1.) ●	-03:05 (367.) ●	-03:16 (412.) ●
Laufen	0.6 km	07:05:23	00:02:47	04:38 min/km	-00:39 (2.) ●	-00:25 (892.) ●	-00:25 (962.) ●
Laufen	4.8 km	07:29:05	00:23:42	05:38 min/km	-03:57 (10.) ●	+00:05 (1333.) ●	-00:07 (1445.) ●
Laufen	7.9 km	07:48:10	00:19:05	06:09 min/km	-01:46 (21.) ●	+01:25 (1666.) ●	+01:17 (1845.) ●
Laufen	10.7 km	08:05:37	00:17:27	06:13 min/km	-01:52 (17.) ●	+01:11 (1629.) ●	+01:04 (1794.) ●
Laufen	14.9 km	08:33:57	00:28:20	06:44 min/km	-02:42 (20.) ●	+02:31 (1667.) ●	+02:18 (1856.) ●
Laufen	18 km	08:53:34	00:19:37	06:19 min/km	-03:12 (11.) ●	+00:30 (1442.) ●	+00:22 (1597.) ●
Laufen	20.8 km	09:11:05	00:17:31	06:15 min/km	-03:26 (10.) ●	-00:09 (1259.) ●	-00:16 (1387.) ●
Laufen	25 km	09:38:22	00:27:17	06:29 min/km	-06:39 (8.) ●	-01:04 (1117.) ●	-01:13 (1230.) ●
Laufen	28.1 km	09:58:18	00:19:56	06:25 min/km	-05:13 (8.) ●	-00:46 (1149.) ●	-00:53 (1276.) ●
Laufen	31 km	10:16:48	00:18:30	06:22 min/km	-04:27 (8.) ●	-00:24 (1193.) ●	-00:31 (1325.) ●
Laufen	35.1 km	10:45:51	00:29:03	07:05 min/km	-06:23 (7.) ●	-00:30 (1204.) ●	-00:40 (1336.) ●
Laufen	38.2 km	11:08:12	00:22:21	07:12 min/km	-03:52 (16.) ●	+01:03 (1473.) ●	+00:55 (1641.) ●
Laufen	42 km	11:28:04	00:19:52	05:13 min/km	-03:18 (16.) ●	+01:07 (1507.) ●	+01:01 (1677.) ●
Laufen	42.2 km	11:30:23	00:02:19	11:34 min/km	-00:05 (26.) ●	+00:18 (1859.) ●	+00:17 (2084.) ●
Laufen	42.2 km	11:30:23	04:27:47	06:20 min/km	-47:31 (9.) ●	+04:52 (1341.) ●	+03:09 (1477.) ●
Total	226 km	11:30:23	11:30:23	19.64 km/h	-01:37:02 (10.) ●	-07:55 (1153.) ●	-13:49 (1246.) ●

Ges	Sex	Ak	Name	#	AK
986	920	5	Uwe Dr. Drechsel	173	M 60	GER	01:21:04	05:23:00	04:08:49	11:03:56
1059	986	6	Horst Hassold	3152	M 60	GER	01:19:12	05:28:44	04:10:49	11:10:57
1062	988	7	Michael Müller	618	M 60	GER	01:26:57	05:22:21	04:06:46	11:11:27
1102	1024	8	Georg Birkeneder	3127	M 60	GER	01:09:07	05:13:44	04:41:06	11:15:31
1154	1072	9	Peter MacNaughton	174	M 60	GBR	01:00:43	05:26:57	04:38:16	11:20:03
1246	1153	10	Richard Szostakowski	619	M 60	CAN	01:20:45	05:28:53	04:27:47	11:30:23
1331	1230	11	Philippe Hazard	617	M 60	FRA	01:13:36	05:35:15	04:35:36	11:37:56
1392	1287	12	Winfried Walter	3181	M 60	LIE	00:59:43	05:23:47	05:09:41	11:44:19
1447	1334	13	Wolfgang Hirsch	3153	M 60	AUT	01:16:48	05:38:28	04:39:10	11:50:07
1492	1376	14	Anerito Manente	3163	M 60	ITA	01:19:40	05:45:42	04:29:10	11:54:50