Roman Stepashkin -
Ironman Italy Emilia-Romagna 2019

Quick facts

807/752/146Alle/Geschlecht/AK

M 35Altersklasse

674Startnummer

RUSNationalität


1:08:30	5:45:05	3:37:58	10:46:36

Vergleiche Roman Stepashkin mit anderen Athleten!

674 Stepashkin

1472 Bossi ×

1694 Royston ×

483 Airoldi ×

1493 Colapietra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:30	01:08:30	01:48 min/100m	-05:03 (126.) ●	-06:26 (716.) ●	-07:01 (770.) ●
Wechsel		01:16:14	00:07:44	-	±00:00 (209.) ●	-00:51 (1093.) ●	-00:53 (1215.) ●
Radfahren	30 km	02:13:08	00:56:54	31.63 km/h	+01:44 (233.) ●	+01:03 (1375.) ●	+00:31 (1473.) ●
Radfahren	65 km	03:26:44	01:13:36	28.53 km/h	+02:40 (240.) ●	+01:35 (1410.) ●	+00:50 (1516.) ●
Radfahren	100 km	04:26:07	00:59:23	35.36 km/h	+00:11 (203.) ●	-00:30 (1177.) ●	-01:03 (1260.) ●
Radfahren	135 km	05:39:03	01:12:56	28.79 km/h	-00:09 (206.) ●	-01:27 (1147.) ●	-02:13 (1224.) ●
Radfahren	180 km	07:01:19	01:22:16	32.82 km/h	+01:25 (216.) ●	+00:16 (1274.) ●	-00:31 (1368.) ●
Radfahren	180 km	07:01:19	05:45:05	31.3 km/h	+05:51 (216.) ●	+00:57 (1256.) ●	-02:26 (1343.) ●
Wechsel		07:08:38	00:07:19	-	-00:44 (225.) ●	-00:25 (1281.) ●	-00:36 (1422.) ●
Laufen	0.6 km	07:11:14	00:02:36	04:20 min/km	-00:16 (99.) ●	-00:36 (506.) ●	-00:36 (538.) ●
Laufen	4.8 km	07:31:46	00:20:32	04:53 min/km	-02:13 (95.) ●	-03:05 (500.) ●	-03:17 (530.) ●
Laufen	7.9 km	07:47:15	00:15:29	04:59 min/km	-01:31 (110.) ●	-02:11 (563.) ●	-02:19 (599.) ●
Laufen	10.7 km	08:01:23	00:14:08	05:02 min/km	-01:27 (102.) ●	-02:08 (528.) ●	-02:15 (563.) ●
Laufen	14.9 km	08:23:04	00:21:41	05:09 min/km	-03:00 (98.) ●	-04:08 (468.) ●	-04:21 (498.) ●
Laufen	18 km	08:39:12	00:16:08	05:12 min/km	-02:05 (102.) ●	-02:59 (501.) ●	-03:07 (531.) ●
Laufen	20.8 km	08:53:47	00:14:35	05:12 min/km	-02:09 (87.) ●	-03:05 (427.) ●	-03:12 (455.) ●
Laufen	25 km	09:16:54	00:23:07	05:30 min/km	-03:57 (91.) ●	-05:14 (470.) ●	-05:23 (505.) ●
Laufen	28.1 km	09:34:11	00:17:17	05:34 min/km	-02:27 (101.) ●	-03:25 (530.) ●	-03:32 (577.) ●
Laufen	31 km	09:49:38	00:15:27	05:19 min/km	-02:32 (84.) ●	-03:27 (431.) ●	-03:34 (460.) ●
Laufen	35.1 km	10:13:13	00:23:35	05:45 min/km	-04:30 (79.) ●	-05:58 (394.) ●	-06:08 (423.) ●
Laufen	38.2 km	10:30:20	00:17:07	05:31 min/km	-03:05 (89.) ●	-04:11 (421.) ●	-04:19 (450.) ●
Laufen	42 km	10:45:05	00:14:45	03:52 min/km	-03:00 (73.) ●	-04:00 (339.) ●	-04:06 (359.) ●
Laufen	42.2 km	10:46:36	00:01:31	07:34 min/km	-00:23 (28.) ●	-00:30 (106.) ●	-00:31 (109.) ●
Laufen	42.2 km	10:46:36	03:37:58	05:09 min/km	-32:35 (88.) ●	-44:57 (410.) ●	-46:40 (436.) ●
Total	226 km	10:46:36	10:46:36	20.97 km/h	-32:31 (146.) ●	-51:42 (752.) ●	-57:36 (807.) ●

Ges	Sex	Ak	Name	#	AK
799	744	141	Davide Boni	1470	M 35	ITA	01:19:30	05:37:23	03:35:29	10:45:47
801	746	142	Andre Reid	240	M 35	GBR	01:08:38	05:27:02	03:56:37	10:45:52
803	748	143	Igor Batrakov	1451	M 35	RUS	01:07:27	05:27:40	03:55:24	10:45:56
805	750	144	Simone Bossi	1472	M 35	ITA	01:08:34	05:27:41	03:54:28	10:45:57
806	751	145	Alexander Royston	1694	M 35	GBR	01:05:54	05:40:00	03:46:34	10:46:11
807	752	146	Roman Stepashkin	674	M 35	RUS	01:08:30	05:45:05	03:37:58	10:46:36
812	757	147	Paolo Airoldi	483	M 35	ITA	01:02:36	05:20:46	04:11:03	10:46:55
819	764	148	Alessandro Colapietra	1493	M 35	ITA	01:17:07	05:17:47	04:01:24	10:47:32
822	767	149	Marco Samore	1700	M 35	ITA	01:21:19	05:25:04	03:49:09	10:47:43
825	769	150	John Bechet	485	M 35	FRA	01:11:43	05:16:25	04:09:15	10:48:28