Lena Heinrich -
Ironman Italy Emilia-Romagna 2019

Quick facts

593/38/9Alle/Geschlecht/AK

F 30Altersklasse

774Startnummer

GERNationalität


1:19:47	5:21:40	3:36:48	10:28:12

Vergleiche Lena Heinrich mit anderen Athleten!

774 Heinrich

176 Guenzani ×

760 Alekseeva ×

765 Counan ×

780 Mehrl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:47	01:19:47	02:05 min/100m	+04:55 (31.) ●	-00:02 (165.) ●	+04:16 (1747.) ●
Wechsel		01:25:21	00:05:34	-	-02:40 (8.) ●	-03:25 (35.) ●	-03:03 (420.) ●
Radfahren	30 km	02:21:16	00:55:55	32.19 km/h	-02:39 (14.) ●	-04:22 (79.) ●	-00:28 (1314.) ●
Radfahren	65 km	03:29:56	01:08:40	30.58 km/h	-07:06 (10.) ●	-09:36 (46.) ●	-04:06 (921.) ●
Radfahren	100 km	04:25:52	00:55:56	37.54 km/h	-07:09 (8.) ●	-08:34 (39.) ●	-04:30 (770.) ●
Radfahren	135 km	05:33:04	01:07:12	31.25 km/h	-10:13 (8.) ●	-13:39 (35.) ●	-07:57 (654.) ●
Radfahren	180 km	06:47:01	01:13:57	36.51 km/h	-12:11 (5.) ●	-14:40 (26.) ●	-08:50 (557.) ●
Radfahren	180 km	06:47:01	05:21:40	33.58 km/h	-39:18 (7.) ●	-50:51 (37.) ●	-25:51 (781.) ●
Wechsel		06:51:24	00:04:23	-	-02:45 (6.) ●	-04:54 (34.) ●	-03:32 (307.) ●
Laufen	0.6 km	06:53:57	00:02:33	04:15 min/km	-00:27 (7.) ●	-00:37 (27.) ●	-00:39 (438.) ●
Laufen	4.8 km	07:14:02	00:20:05	04:46 min/km	-04:05 (5.) ●	-05:13 (23.) ●	-03:44 (421.) ●
Laufen	7.9 km	07:29:01	00:14:59	04:49 min/km	-02:58 (5.) ●	-03:48 (23.) ●	-02:49 (411.) ●
Laufen	10.7 km	07:42:32	00:13:31	04:49 min/km	-02:56 (5.) ●	-03:48 (19.) ●	-02:52 (347.) ●
Laufen	14.9 km	08:03:05	00:20:33	04:53 min/km	-05:24 (4.) ●	-07:01 (16.) ●	-05:29 (282.) ●
Laufen	18 km	08:18:22	00:15:17	04:55 min/km	-03:54 (5.) ●	-04:56 (18.) ●	-03:58 (310.) ●
Laufen	20.8 km	08:32:31	00:14:09	05:03 min/km	-03:17 (6.) ●	-04:28 (22.) ●	-03:38 (342.) ●
Laufen	25 km	08:54:27	00:21:56	05:13 min/km	-05:53 (5.) ●	-07:45 (23.) ●	-06:34 (317.) ●
Laufen	28.1 km	09:10:53	00:16:26	05:18 min/km	-04:07 (6.) ●	-05:15 (27.) ●	-04:23 (368.) ●
Laufen	31 km	09:25:59	00:15:06	05:12 min/km	-03:52 (5.) ●	-04:44 (25.) ●	-03:55 (378.) ●
Laufen	35.1 km	09:52:58	00:26:59	06:34 min/km	-02:40 (17.) ●	-03:56 (94.) ●	-02:44 (1020.) ●
Laufen	38.2 km	10:10:36	00:17:38	05:41 min/km	-03:53 (10.) ●	-04:46 (42.) ●	-03:48 (568.) ●
Laufen	42 km	10:26:25	00:15:49	04:09 min/km	-03:09 (13.) ●	-03:51 (49.) ●	-03:02 (642.) ●
Laufen	42.2 km	10:28:12	00:01:47	08:54 min/km	-00:14 (13.) ●	-00:21 (49.) ●	-00:15 (699.) ●
Laufen	42.2 km	10:28:12	03:36:48	05:08 min/km	-46:49 (5.) ●	-01:00:29 (24.) ●	-47:50 (413.) ●
Total	226 km	10:28:12	10:28:12	21.59 km/h	-01:26:37 (9.) ●	-01:59:41 (38.) ●	-01:16:00 (593.) ●

Ges	Sex	Ak	Name	#	AK
207	11	1	Ines Joelly	776	F 30	AUT	01:05:25	05:06:52	03:21:00	09:42:06
246	13	2	Melanie Lüdorf	433	F 30	GER	01:03:19	05:05:20	03:28:33	09:47:28
353	15	3	Naomi Keira Wright	399	F 30	GBR	01:01:54	05:13:34	03:39:18	10:03:09
379	17	4	Paola Sarmento E Falcoski	397	F 30	BRA	00:52:25	05:25:34	03:37:35	10:06:07
421	20	5	Yulia Polevaya	788	F 30	RUS	01:04:13	05:08:27	03:45:19	10:10:37
438	23	6	Linda Morin	782	F 30	SWE	01:07:25	05:15:26	03:40:12	10:12:28
460	26	7	Silvia Guenzani	176	F 30	ITA	01:09:53	05:25:08	03:29:34	10:14:59
496	29	8	Ekaterina Alekseeva	760	F 30	RUS	01:14:25	05:46:25	03:09:27	10:18:49
593	38	9	Lena Heinrich	774	F 30	GER	01:19:47	05:21:40	03:36:48	10:28:12
622	42	10	Chloé Counan	765	F 30	FRA	01:09:26	05:21:43	03:48:08	10:31:06