Hollie Spalton -
Ironman Italy Emilia-Romagna 2019

Quick facts

2541/299/43Alle/Geschlecht/AK

F 30Altersklasse

794Startnummer

GBRNationalität


1:16:57	7:27:16	6:33:46	15:43:02

Vergleiche Hollie Spalton mit anderen Athleten!

794 Spalton

771 Gravante ×

787 Podesta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:57	01:16:57	02:01 min/100m	+02:05 (25.) ●	-02:52 (132.) ●	+01:26 (1496.) ●
Wechsel		01:28:38	00:11:41	-	+03:27 (39.) ●	+02:42 (252.) ●	+03:04 (2135.) ●
Radfahren	30 km	02:37:48	01:09:10	26.02 km/h	+10:36 (41.) ●	+08:53 (274.) ●	+12:47 (2493.) ●
Radfahren	65 km	04:08:26	01:30:38	23.17 km/h	+14:52 (40.) ●	+12:22 (274.) ●	+17:52 (2480.) ●
Radfahren	100 km	05:28:17	01:19:51	26.3 km/h	+16:46 (42.) ●	+15:21 (297.) ●	+19:25 (2533.) ●
Radfahren	135 km	07:06:45	01:38:28	21.33 km/h	+21:03 (43.) ●	+17:37 (283.) ●	+23:19 (2486.) ●
Radfahren	180 km	08:55:54	01:49:09	24.74 km/h	+23:01 (42.) ●	+20:32 (290.) ●	+26:22 (2515.) ●
Radfahren	180 km	08:55:54	07:27:16	24.15 km/h	+01:26:18 (43.) ●	+01:14:45 (289.) ●	+01:39:45 (2516.) ●
Wechsel		09:09:16	00:13:22	-	+06:14 (43.) ●	+04:05 (286.) ●	+05:27 (2395.) ●
Laufen	0.6 km	09:13:34	00:04:18	07:10 min/km	+01:18 (43.) ●	+01:08 (293.) ●	+01:06 (2492.) ●
Laufen	4.8 km	09:50:45	00:37:11	08:51 min/km	+13:01 (43.) ●	+11:53 (300.) ●	+13:22 (2524.) ●
Laufen	7.9 km	10:17:20	00:26:35	08:34 min/km	+08:38 (43.) ●	+07:48 (300.) ●	+08:47 (2506.) ●
Laufen	10.7 km	10:41:09	00:23:49	08:30 min/km	+07:22 (43.) ●	+06:30 (298.) ●	+07:26 (2491.) ●
Laufen	14.9 km	11:19:45	00:38:36	09:11 min/km	+12:39 (43.) ●	+11:02 (297.) ●	+12:34 (2485.) ●
Laufen	18 km	11:48:34	00:28:49	09:17 min/km	+09:38 (43.) ●	+08:36 (296.) ●	+09:34 (2494.) ●
Laufen	20.8 km	12:16:01	00:27:27	09:48 min/km	+10:01 (43.) ●	+08:50 (299.) ●	+09:40 (2514.) ●
Laufen	25 km	13:00:17	00:44:16	10:32 min/km	+16:27 (43.) ●	+14:35 (300.) ●	+15:46 (2524.) ●
Laufen	28.1 km	13:32:23	00:32:06	10:21 min/km	+11:33 (43.) ●	+10:25 (297.) ●	+11:17 (2506.) ●
Laufen	31 km	14:00:12	00:27:49	09:35 min/km	+08:51 (43.) ●	+07:59 (294.) ●	+08:48 (2483.) ●
Laufen	35.1 km	14:41:40	00:41:28	10:06 min/km	+11:49 (43.) ●	+10:33 (284.) ●	+11:45 (2418.) ●
Laufen	38.2 km	15:13:33	00:31:53	10:17 min/km	+10:22 (43.) ●	+09:29 (292.) ●	+10:27 (2469.) ●
Laufen	42 km	15:40:32	00:26:59	07:06 min/km	+08:01 (43.) ●	+07:19 (290.) ●	+08:08 (2420.) ●
Laufen	42.2 km	15:43:02	00:02:30	12:29 min/km	+00:29 (40.) ●	+00:22 (266.) ●	+00:28 (2300.) ●
Laufen	42.2 km	15:43:02	06:33:46	09:19 min/km	+02:10:09 (43.) ●	+01:56:29 (301.) ●	+02:09:08 (2532.) ●
Total	226 km	15:43:02	15:43:02	14.38 km/h	+03:48:13 (43.) ●	+03:15:09 (299.) ●	+03:58:50 (2541.) ●

Ges	Sex	Ak	Name	#	AK
2160	219	38	Emily Appelbee	761	F 30	GBR	01:29:32	06:24:15	05:17:30	13:28:31
2178	222	39	Marina Zasurtseva	800	F 30	RUS	01:31:24	06:41:23	04:55:13	13:32:05
2334	254	40	Kristina Trusova	662	F 30	RUS	01:23:11	07:24:41	05:01:37	14:08:14
2399	265	41	Ezia Federica Gravante	771	F 30	ITA	01:15:53	07:07:27	05:41:25	14:27:14
2419	271	42	Yasmin Podesta	787	F 30	GBR	01:23:43	07:16:58	05:31:44	14:34:38
2541	299	43	Hollie Spalton	794	F 30	GBR	01:16:57	07:27:16	06:33:46	15:43:02