Mirjam Ahrens -
Ironman Italy Emilia-Romagna 2019

Quick facts

1296/97/21Alle/Geschlecht/AK

F 35Altersklasse

803Startnummer

GERNationalität


1:23:03	5:35:34	4:20:30	11:34:51

Vergleiche Mirjam Ahrens mit anderen Athleten!

803 Ahrens

810 Di Pietro ×

823 Murphy ×

833 Schucht ×

838 Vendramin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:03	01:23:03	02:11 min/100m	+03:21 (34.) ●	+03:14 (195.) ●	+07:32 (1975.) ●
Wechsel		01:31:13	00:08:10	-	+00:38 (31.) ●	-00:49 (143.) ●	-00:27 (1375.) ●
Radfahren	30 km	02:25:21	00:54:08	33.25 km/h	-05:12 (10.) ●	-06:09 (47.) ●	-02:15 (984.) ●
Radfahren	65 km	03:34:10	01:08:49	30.52 km/h	-08:02 (12.) ●	-09:27 (48.) ●	-03:57 (936.) ●
Radfahren	100 km	04:32:38	00:58:28	35.92 km/h	-05:22 (15.) ●	-06:02 (75.) ●	-01:58 (1137.) ●
Radfahren	135 km	05:46:01	01:13:23	28.62 km/h	-06:06 (14.) ●	-07:28 (83.) ●	-01:46 (1269.) ●
Radfahren	180 km	07:06:47	01:20:46	33.43 km/h	-06:12 (17.) ●	-07:51 (83.) ●	-02:01 (1232.) ●
Radfahren	180 km	07:06:47	05:35:34	32.18 km/h	-30:54 (14.) ●	-36:57 (70.) ●	-11:57 (1132.) ●
Wechsel		07:14:21	00:07:34	-	-08:02 (32.) ●	-01:43 (147.) ●	-00:21 (1497.) ●
Laufen	0.6 km	07:17:20	00:02:59	04:58 min/km	-00:04 (20.) ●	-00:11 (118.) ●	-00:13 (1427.) ●
Laufen	4.8 km	07:40:49	00:23:29	05:35 min/km	-00:51 (21.) ●	-01:49 (109.) ●	-00:20 (1390.) ●
Laufen	7.9 km	07:58:38	00:17:49	05:44 min/km	-00:11 (26.) ●	-00:58 (127.) ●	+00:01 (1465.) ●
Laufen	10.7 km	08:15:38	00:17:00	06:04 min/km	+00:17 (33.) ●	-00:19 (151.) ●	+00:37 (1659.) ●
Laufen	14.9 km	08:40:59	00:25:21	06:02 min/km	-01:15 (27.) ●	-02:13 (119.) ●	-00:41 (1339.) ●
Laufen	18 km	08:59:57	00:18:58	06:07 min/km	-00:09 (28.) ●	-01:15 (129.) ●	-00:17 (1408.) ●
Laufen	20.8 km	09:18:02	00:18:05	06:27 min/km	+00:30 (34.) ●	-00:32 (148.) ●	+00:18 (1548.) ●
Laufen	25 km	09:48:04	00:30:02	07:09 min/km	+01:42 (34.) ●	+00:21 (177.) ●	+01:32 (1661.) ●
Laufen	28.1 km	10:07:44	00:19:40	06:20 min/km	-00:32 (29.) ●	-02:01 (118.) ●	-01:09 (1194.) ●
Laufen	31 km	10:25:54	00:18:10	06:15 min/km	-00:26 (31.) ●	-01:40 (123.) ●	-00:51 (1241.) ●
Laufen	35.1 km	10:55:03	00:29:09	07:06 min/km	-00:10 (31.) ●	-01:46 (133.) ●	-00:34 (1351.) ●
Laufen	38.2 km	11:15:02	00:19:59	06:26 min/km	-00:58 (28.) ●	-02:25 (114.) ●	-01:27 (1166.) ●
Laufen	42 km	11:32:46	00:17:44	04:40 min/km	-00:38 (29.) ●	-01:56 (118.) ●	-01:07 (1208.) ●
Laufen	42.2 km	11:34:51	00:02:05	10:24 min/km	±00:00 (31.) ●	-00:03 (154.) ●	+00:03 (1590.) ●
Laufen	42.2 km	11:34:51	04:20:30	06:10 min/km	-02:45 (31.) ●	-16:47 (128.) ●	-04:08 (1357.) ●
Total	226 km	11:34:51	11:34:51	19.52 km/h	-37:42 (21.) ●	-53:02 (97.) ●	-09:21 (1296.) ●

Ges	Sex	Ak	Name	#	AK
1184	85	16	Joanne Garzoni	814	F 35	GBR	01:15:44	05:47:18	04:03:13	11:24:15
1185	86	17	Elisabeth Werth	439	F 35	GER	01:19:21	05:46:13	04:05:13	11:24:28
1231	91	18	Milla Mustonen	824	F 35	FIN	01:07:09	06:04:33	04:02:55	11:28:56
1242	93	19	Letizia Di Pietro	810	F 35	ITA	01:20:32	05:50:41	04:06:19	11:30:00
1281	96	20	Magdalena Murphy	823	F 35	POL	00:59:00	05:44:44	04:39:47	11:33:38
1296	97	21	Mirjam Ahrens	803	F 35	GER	01:23:03	05:35:34	04:20:30	11:34:51
1328	101	22	Martina Schucht	833	F 35	GER	01:11:14	05:23:50	04:50:03	11:37:53
1351	102	23	Corinna Micol Vendramin	838	F 35	ITA	01:11:33	06:07:48	04:07:13	11:39:57
1367	103	24	Sabina Nilsson	826	F 35	SWE	01:13:48	05:43:13	04:31:52	11:41:23
1437	112	25	Cornelia Lenz	819	F 35	AUT	01:22:13	06:08:19	04:03:00	11:49:32