Tamami Nakahara -
Ironman Italy Emilia-Romagna 2019

Quick facts

2486/288/49Alle/Geschlecht/AK

F 45Altersklasse

929Startnummer

JPNNationalität


1:31:21	7:04:59	5:56:06	15:05:28

Vergleiche Tamami Nakahara mit anderen Athleten!

929 Nakahara

927 Mc Cluskey ×

926 Markvart ×

901 D'Amato ×

920 Latham-Boal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:21	01:31:21	02:24 min/100m	+07:27 (38.) ●	+11:32 (249.) ●	+15:50 (2294.) ●
Wechsel		01:50:19	00:18:58	-	+08:27 (51.) ●	+09:59 (299.) ●	+10:21 (2519.) ●
Radfahren	30 km	02:54:06	01:03:47	28.22 km/h	+01:40 (34.) ●	+03:30 (220.) ●	+07:24 (2279.) ●
Radfahren	65 km	04:24:19	01:30:13	23.28 km/h	+09:11 (46.) ●	+11:57 (272.) ●	+17:27 (2474.) ●
Radfahren	100 km	05:36:16	01:11:57	29.19 km/h	+05:08 (41.) ●	+07:27 (250.) ●	+11:31 (2377.) ●
Radfahren	135 km	07:16:08	01:39:52	21.03 km/h	+15:35 (48.) ●	+19:01 (287.) ●	+24:43 (2498.) ●
Radfahren	180 km	08:55:18	01:39:10	27.23 km/h	+07:16 (40.) ●	+10:33 (252.) ●	+16:23 (2358.) ●
Radfahren	180 km	08:55:18	07:04:59	25.41 km/h	+38:50 (43.) ●	+52:28 (262.) ●	+01:17:28 (2438.) ●
Wechsel		09:09:22	00:14:04	-	+04:34 (49.) ●	+04:47 (293.) ●	+06:09 (2428.) ●
Laufen	0.6 km	09:12:37	00:03:15	05:25 min/km	-00:09 (28.) ●	+00:05 (194.) ●	+00:03 (1951.) ●
Laufen	4.8 km	09:46:34	00:33:57	08:05 min/km	+07:24 (51.) ●	+08:39 (294.) ●	+10:08 (2473.) ●
Laufen	7.9 km	10:08:29	00:21:55	07:04 min/km	+02:08 (40.) ●	+03:08 (256.) ●	+04:07 (2298.) ●
Laufen	10.7 km	10:28:47	00:20:18	07:15 min/km	+02:07 (44.) ●	+02:59 (262.) ●	+03:55 (2307.) ●
Laufen	14.9 km	11:04:21	00:35:34	08:28 min/km	+06:35 (48.) ●	+08:00 (279.) ●	+09:32 (2409.) ●
Laufen	18 km	11:34:23	00:30:02	09:41 min/km	+08:26 (50.) ●	+09:49 (300.) ●	+10:47 (2522.) ●
Laufen	20.8 km	12:01:02	00:26:39	09:31 min/km	+06:47 (51.) ●	+08:02 (296.) ●	+08:52 (2498.) ●
Laufen	25 km	12:42:07	00:41:05	09:46 min/km	+10:00 (47.) ●	+11:24 (287.) ●	+12:35 (2456.) ●
Laufen	28.1 km	13:09:29	00:27:22	08:49 min/km	+04:33 (46.) ●	+05:41 (270.) ●	+06:33 (2335.) ●
Laufen	31 km	13:32:10	00:22:41	07:49 min/km	+01:55 (38.) ●	+02:51 (226.) ●	+03:40 (2087.) ●
Laufen	35.1 km	14:09:48	00:37:38	09:10 min/km	+04:45 (43.) ●	+06:43 (261.) ●	+07:55 (2251.) ●
Laufen	38.2 km	14:36:53	00:27:05	08:44 min/km	+03:13 (44.) ●	+04:41 (261.) ●	+05:39 (2225.) ●
Laufen	42 km	15:02:25	00:25:32	06:43 min/km	+04:40 (45.) ●	+05:52 (277.) ●	+06:41 (2348.) ●
Laufen	42.2 km	15:05:28	00:03:03	15:14 min/km	+00:48 (51.) ●	+00:55 (298.) ●	+01:01 (2483.) ●
Laufen	42.2 km	15:05:28	05:56:06	08:26 min/km	+01:03:12 (46.) ●	+01:18:49 (283.) ●	+01:31:28 (2425.) ●
Total	226 km	15:05:28	15:05:28	14.98 km/h	+02:02:30 (49.) ●	+02:37:35 (288.) ●	+03:21:16 (2486.) ●

Ges	Sex	Ak	Name	#	AK
2417	270	44	Rika Ishida	914	F 45	JPN	01:23:20	07:36:34	05:04:09	14:33:30
2427	272	45	Andressa Salles Gonçalves Pais	937	F 45	BRA	01:28:42	06:59:31	05:39:18	14:37:19
2457	282	46	Samantha Corcoran	177	F 45	AUS	01:19:04	06:11:41	06:57:12	14:46:56
2458	283	47	Orla Mc Cluskey	927	F 45	IRL	01:35:56	07:33:39	05:18:56	14:47:33
2476	286	48	Solange Markvart	926	F 45	USA	01:27:51	06:56:19	06:02:47	14:57:39
2486	288	49	Tamami Nakahara	929	F 45	JPN	01:31:21	07:04:59	05:56:06	15:05:28
2492	289	50	Nam Soon D'Amato	901	F 45	ITA	01:56:41	07:25:03	05:18:39	15:08:52
2494	290	51	Helena Latham-Boal	920	F 45	GBR	01:31:56	07:40:26	05:40:45	15:12:08
2495	291	52	Valeria Gubellini	910	F 45	ITA	01:29:04	07:21:27	06:06:20	15:13:29
2552	304	53	Sigal Goshen	908	F 45	ISR	01:39:02	07:38:21	05:49:43	15:51:53