Iwona Rozniata -
Ironman Italy Emilia-Romagna 2019

Quick facts

1610/134/15Alle/Geschlecht/AK

F 45Altersklasse

934Startnummer

POLNationalität


1:37:55	6:08:47	4:03:11	12:07:57

Vergleiche Iwona Rozniata mit anderen Athleten!

934 Rozniata

905 Fabrizi ×

919 Kyoko ×

902 Dechant ×

921 Lazzarini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:55	01:37:55	02:34 min/100m	+14:01 (48.) ●	+18:06 (281.) ●	+22:24 (2438.) ●
Wechsel		01:48:58	00:11:03	-	+00:32 (35.) ●	+02:04 (237.) ●	+02:26 (2031.) ●
Radfahren	30 km	02:47:46	00:58:48	30.61 km/h	-03:19 (16.) ●	-01:29 (138.) ●	+02:25 (1769.) ●
Radfahren	65 km	04:02:51	01:15:05	27.97 km/h	-05:57 (14.) ●	-03:11 (127.) ●	+02:19 (1674.) ●
Radfahren	100 km	05:06:46	01:03:55	32.86 km/h	-02:54 (20.) ●	-00:35 (151.) ●	+03:29 (1830.) ●
Radfahren	135 km	06:28:27	01:21:41	25.71 km/h	-02:36 (22.) ●	+00:50 (170.) ●	+06:32 (1919.) ●
Radfahren	180 km	07:57:45	01:29:18	30.24 km/h	-02:36 (22.) ●	+00:41 (161.) ●	+06:31 (1883.) ●
Radfahren	180 km	07:57:45	06:08:47	29.29 km/h	-17:22 (17.) ●	-03:44 (146.) ●	+21:16 (1822.) ●
Wechsel		08:04:46	00:07:01	-	-02:29 (15.) ●	-02:16 (133.) ●	-00:54 (1326.) ●
Laufen	0.6 km	08:07:39	00:02:53	04:48 min/km	-00:31 (13.) ●	-00:17 (102.) ●	-00:19 (1218.) ●
Laufen	4.8 km	08:29:59	00:22:20	05:19 min/km	-04:13 (11.) ●	-02:58 (80.) ●	-01:29 (1076.) ●
Laufen	7.9 km	08:46:57	00:16:58	05:28 min/km	-02:49 (12.) ●	-01:49 (93.) ●	-00:50 (1140.) ●
Laufen	10.7 km	09:02:25	00:15:28	05:31 min/km	-02:43 (9.) ●	-01:51 (78.) ●	-00:55 (1076.) ●
Laufen	14.9 km	09:26:30	00:24:05	05:44 min/km	-04:54 (10.) ●	-03:29 (85.) ●	-01:57 (1035.) ●
Laufen	18 km	09:44:06	00:17:36	05:40 min/km	-04:00 (11.) ●	-02:37 (77.) ●	-01:39 (966.) ●
Laufen	20.8 km	10:00:31	00:16:25	05:51 min/km	-03:27 (11.) ●	-02:12 (93.) ●	-01:22 (1040.) ●
Laufen	25 km	10:27:52	00:27:21	06:30 min/km	-03:44 (14.) ●	-02:20 (115.) ●	-01:09 (1242.) ●
Laufen	28.1 km	10:46:24	00:18:32	05:58 min/km	-04:17 (11.) ●	-03:09 (91.) ●	-02:17 (902.) ●
Laufen	31 km	11:03:18	00:16:54	05:49 min/km	-03:52 (9.) ●	-02:56 (87.) ●	-02:07 (908.) ●
Laufen	35.1 km	11:29:56	00:26:38	06:29 min/km	-06:15 (9.) ●	-04:17 (88.) ●	-03:05 (964.) ●
Laufen	38.2 km	11:49:05	00:19:09	06:10 min/km	-04:43 (10.) ●	-03:15 (89.) ●	-02:17 (957.) ●
Laufen	42 km	12:05:56	00:16:51	04:26 min/km	-04:01 (10.) ●	-02:49 (87.) ●	-02:00 (957.) ●
Laufen	42.2 km	12:07:57	00:02:01	10:04 min/km	-00:14 (16.) ●	-00:07 (133.) ●	-00:01 (1419.) ●
Laufen	42.2 km	12:07:57	04:03:11	05:45 min/km	-49:43 (11.) ●	-34:06 (90.) ●	-21:27 (971.) ●
Total	226 km	12:07:57	12:07:57	18.63 km/h	-55:01 (15.) ●	-19:56 (134.) ●	+23:45 (1610.) ●

Ges	Sex	Ak	Name	#	AK
1311	99	10	Mariacecilia Pieroni	933	F 45	ARG	01:17:43	05:58:40	04:09:34	11:36:06
1401	107	11	Christine Seux	939	F 45	FRA	01:15:35	06:11:20	04:05:07	11:46:14
1528	120	12	Carla Punshon	735	F 45	CAN	01:10:58	06:11:10	04:24:08	11:58:32
1552	123	13	Rebecca Fabrizi	905	F 45	GBR	01:10:11	06:34:23	04:02:17	12:01:20
1609	133	14	Saito Kyoko	919	F 45	JPN	01:37:26	06:06:45	03:57:14	12:07:53
1610	134	15	Iwona Rozniata	934	F 45	POL	01:37:55	06:08:47	04:03:11	12:07:57
1632	139	16	Angelika Dechant	902	F 45	GER	01:27:46	06:00:47	04:31:15	12:10:25
1683	148	17	Isabella Lazzarini	921	F 45	ITA	01:11:53	06:03:30	04:46:32	12:16:21
1739	156	18	Simona Leone	923	F 45	ITA	01:19:02	06:31:20	04:19:24	12:22:49
1747	158	19	Melissa Eestermans	904	F 45	NED	01:24:30	06:18:43	04:18:48	12:24:02