Lisa Jefferies -
Ironman Italy Emilia-Romagna 2019

Quick facts

2286/246/41Alle/Geschlecht/AK

F 50Altersklasse

963Startnummer

GBRNationalität


1:38:52	6:49:30	5:10:59	13:54:34

Vergleiche Lisa Jefferies mit anderen Athleten!

963 Jefferies

951 Coda ×

978 Reyes Mendoza ×

974 Osborne ×

955 Dezza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:52	01:38:52	02:36 min/100m	+18:22 (46.) ●	+19:03 (283.) ●	+23:21 (2446.) ●
Wechsel		01:47:55	00:09:03	-	-00:03 (30.) ●	+00:04 (176.) ●	+00:26 (1612.) ●
Radfahren	30 km	02:54:45	01:06:50	26.93 km/h	+06:11 (41.) ●	+06:33 (258.) ●	+10:27 (2437.) ●
Radfahren	65 km	04:21:08	01:26:23	24.31 km/h	+07:51 (42.) ●	+08:07 (250.) ●	+13:37 (2402.) ●
Radfahren	100 km	05:31:36	01:10:28	29.8 km/h	+05:51 (40.) ●	+05:58 (239.) ●	+10:02 (2327.) ●
Radfahren	135 km	07:01:18	01:29:42	23.41 km/h	+08:07 (40.) ●	+08:51 (240.) ●	+14:33 (2310.) ●
Radfahren	180 km	08:37:25	01:36:07	28.09 km/h	+06:47 (41.) ●	+07:30 (233.) ●	+13:20 (2273.) ●
Radfahren	180 km	08:37:25	06:49:30	26.37 km/h	+34:47 (41.) ●	+36:59 (243.) ●	+01:01:59 (2342.) ●
Wechsel		08:43:35	00:06:10	-	-01:58 (15.) ●	-03:07 (105.) ●	-01:45 (1020.) ●
Laufen	0.6 km	08:46:59	00:03:24	05:40 min/km	+00:09 (35.) ●	+00:14 (226.) ●	+00:12 (2125.) ●
Laufen	4.8 km	09:16:04	00:29:05	06:55 min/km	+03:22 (44.) ●	+03:47 (255.) ●	+05:16 (2288.) ●
Laufen	7.9 km	09:38:13	00:22:09	07:08 min/km	+03:06 (44.) ●	+03:22 (264.) ●	+04:21 (2320.) ●
Laufen	10.7 km	09:58:16	00:20:03	07:09 min/km	+02:23 (43.) ●	+02:44 (259.) ●	+03:40 (2285.) ●
Laufen	14.9 km	10:28:46	00:30:30	07:15 min/km	+02:15 (38.) ●	+02:56 (227.) ●	+04:28 (2112.) ●
Laufen	18 km	10:51:35	00:22:49	07:21 min/km	+02:01 (39.) ●	+02:36 (232.) ●	+03:34 (2123.) ●
Laufen	20.8 km	11:12:38	00:21:03	07:31 min/km	+01:48 (37.) ●	+02:26 (234.) ●	+03:16 (2122.) ●
Laufen	25 km	11:44:41	00:32:03	07:37 min/km	+00:47 (32.) ●	+02:22 (213.) ●	+03:33 (1903.) ●
Laufen	28.1 km	12:08:26	00:23:45	07:39 min/km	+01:00 (31.) ●	+02:04 (211.) ●	+02:56 (1961.) ●
Laufen	31 km	12:30:15	00:21:49	07:31 min/km	+00:49 (32.) ●	+01:59 (212.) ●	+02:48 (1964.) ●
Laufen	35.1 km	13:03:52	00:33:37	08:11 min/km	+01:01 (32.) ●	+02:42 (204.) ●	+03:54 (1893.) ●
Laufen	38.2 km	13:29:10	00:25:18	08:09 min/km	+01:32 (32.) ●	+02:54 (224.) ●	+03:52 (2040.) ●
Laufen	42 km	13:52:05	00:22:55	06:01 min/km	+01:57 (35.) ●	+03:15 (245.) ●	+04:04 (2141.) ●
Laufen	42.2 km	13:54:34	00:02:29	12:24 min/km	+00:15 (40.) ●	+00:21 (265.) ●	+00:27 (2279.) ●
Laufen	42.2 km	13:54:34	05:10:59	07:22 min/km	+22:25 (35.) ●	+33:42 (232.) ●	+46:21 (2110.) ●
Total	226 km	13:54:34	13:54:34	16.25 km/h	+01:13:33 (41.) ●	+01:26:41 (246.) ●	+02:10:22 (2286.) ●

Ges	Sex	Ak	Name	#	AK
2230	234	36	Pia Sundkvistdebeau	983	F 50	SWE	01:20:35	06:49:38	05:17:14	13:43:13
2268	240	37	Kim Burns	948	F 50	USA	01:14:14	06:18:09	06:00:45	13:51:31
2272	242	38	Elga Ersilia Tieri	986	F 50	ITA	01:24:12	07:12:34	04:55:03	13:52:27
2278	243	39	Loredana Coda	951	F 50	ITA	01:15:59	06:35:55	05:48:02	13:53:42
2284	245	40	Maria Reyes Mendoza	978	F 50	MEX	01:15:37	07:05:17	05:12:38	13:54:25
2286	246	41	Lisa Jefferies	963	F 50	GBR	01:38:52	06:49:30	05:10:59	13:54:34
2298	248	42	Dawn Osborne	974	F 50	GBR	01:32:32	06:45:47	05:23:03	13:57:51
2356	259	43	Michela Dezza	955	F 50	ITA	01:10:47	06:46:04	05:59:32	14:14:32
2365	261	44	Teresa Scalini	981	F 50	ITA	01:38:54	07:10:19	05:10:51	14:18:04
2366	262	45	Orla Heneghan	961	F 50	IRL	01:18:58	07:20:16	05:18:41	14:18:11