Diederik Van Terwisga -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
608/564/99Alle/Geschlecht/AK
M 30Altersklasse
1073Startnummer
NEDNationalität
35:46 | 2:43:30 | 1:45:41 | 5:15:59 |
Vergleiche Diederik Van Terwisga mit anderen Athleten!
1073 Van Terwisga
1009 Panella ×
1081 Wasniewski ×
930 Eldar ×
941 Fiquet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -00:50 (113.) ● | -01:39 (631.) ● | -02:04 (710.) ● |
Wechsel | 00:42:04 | 00:06:18 | - | -00:18 (112.) ● | -00:51 (595.) ● | -00:52 (707.) ● | |
Radfahren | 45 km | 02:12:42 | 01:30:38 | 29.79 km/h | -00:10 (131.) ● | -01:52 (752.) ● | -03:20 (801.) ● |
Radfahren | 71 km | 02:53:47 | 00:41:05 | 37.97 km/h | -01:49 (95.) ● | -02:23 (534.) ● | -03:02 (568.) ● |
Radfahren | 90 km | 03:25:34 | 00:31:47 | 35.87 km/h | -01:34 (81.) ● | -02:11 (462.) ● | -02:38 (492.) ● |
Radfahren | 90 km | 03:25:34 | 02:43:30 | 33.03 km/h | -03:33 (112.) ● | -06:26 (641.) ● | -09:00 (682.) ● |
Wechsel | 03:30:18 | 00:04:44 | - | -00:10 (122.) ● | -00:56 (703.) ● | -01:02 (824.) ● | |
Laufen | 0.6 km | 03:33:06 | 00:02:48 | 04:40 min/km | +00:08 (165.) ● | +00:03 (975.) ● | +00:01 (1087.) ● |
Laufen | 3.1 km | 03:45:48 | 00:12:42 | 05:04 min/km | +00:08 (136.) ● | -00:17 (765.) ● | -00:29 (848.) ● |
Laufen | 4.4 km | 03:52:37 | 00:06:49 | 05:14 min/km | +00:02 (130.) ● | -00:12 (750.) ● | -00:19 (831.) ● |
Laufen | 7.4 km | 04:06:32 | 00:13:55 | 04:38 min/km | -00:03 (123.) ● | -00:32 (702.) ● | -00:45 (779.) ● |
Laufen | 9.9 km | 04:19:34 | 00:13:02 | 05:12 min/km | -00:09 (118.) ● | -00:37 (688.) ● | -00:49 (766.) ● |
Laufen | 11.2 km | 04:26:42 | 00:07:08 | 05:29 min/km | +00:02 (128.) ● | -00:15 (763.) ● | -00:21 (847.) ● |
Laufen | 14.2 km | 04:41:04 | 00:14:22 | 04:47 min/km | -00:20 (110.) ● | -00:51 (653.) ● | -01:03 (724.) ● |
Laufen | 16.7 km | 04:54:22 | 00:13:18 | 05:19 min/km | -00:36 (106.) ● | -01:03 (618.) ● | -01:15 (685.) ● |
Laufen | 18 km | 05:01:07 | 00:06:45 | 05:11 min/km | -00:41 (78.) ● | -00:57 (397.) ● | -01:03 (429.) ● |
Laufen | 20.9 km | 05:14:33 | 00:13:26 | 04:37 min/km | -01:39 (62.) ● | -02:15 (322.) ● | -02:26 (353.) ● |
Laufen | 21.1 km | 05:15:59 | 00:01:26 | 07:09 min/km | -00:19 (20.) ● | -00:23 (98.) ● | -00:24 (101.) ● |
Laufen | 21.1 km | 05:15:59 | 01:45:41 | 05:00 min/km | -03:27 (105.) ● | -07:19 (581.) ● | -08:53 (640.) ● |
Total | 113 km | 05:15:59 | 05:15:59 | 21.46 km/h | -08:18 (99.) ● | -17:11 (564.) ● | -21:51 (608.) ● |